The Ultimate Baked Cinnamon Roll Oatmeal

  • Author: Claire Cary
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Cuisine: American


This cinnamon roll baked oatmeal is easy, delicious, and shockingly healthy. 




  • 1 cup rolled oats
  • 1/3 cup apple sauce
  • 3/4 cup almond milk
  • 1 tsp vanilla extract
  • 1 tsp cinnamon 
  • 1 tbsp maple syrup
  • 1 tsp baking powder

Cinnamon Sugar Swirl:


  1. Preheat oven to 350 degrees Fahrenheit. 
  2. Add the oats, cinnamon, and baking powder to a bowl and mix well. 
  3. Add in all remaining ingredients and combine. 
  4. Add to a baking dish or dishes and add to the oven. 
  5. While the oats are baking, prepare the cinnamon sugar glaze by adding the cinnamon, coconut oil, and coconut sugar to a pan and heating over low heat. 
  6. Let simmer until the sugar and oil melt and form a sticky syrup. 
  7. Cook the for 25-30 minutes, or until a toothpick comes out clean.
  8. Let cool, then top with cinnamon sugar and melted coconut butter or yogurt for a glaze. 


Will store in the fridge for 3-5 days. 

How long you cook the oats will depend on how deep your dish(es) are. You’ll know they’re done when a toothpick comes out clear or when the edges start to brown and the center is nice and firm. 

Keywords: cinnamon roll oatmeal, baked oatmeal recipe, healthy baked oatmeal recipe, gluten free cinnamon roll