Sweet Potato Smoothie Recipe

  • Author: Claire Cary
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Smoothies
  • Cuisine: American


Creamy and delicious, this sweet potato smoothie is an easy snack or breakfast!




  1. Add all ingredients to a blender
  2. Process until completely smooth, adding more liquid if needed to make blending easier. 
  3. Taste and add more spice if desired. 
  4. Serve immediately. 


You can use a fresh banana in place of frozen, but add a handful of ice cubes so the smoothie is nice and cold. 

You can use sweet potato puree from a can, or bake 1 sweet potato at 400 degrees for about 45-60 minutes and scoop out 1/2 cup of flesh. 

Any kind of non dairy milk will work in this recipe, I personally use almond milk. 


  • Serving Size: 2 servings
  • Calories: 220
  • Sodium: 110 mg
  • Fat: 9 g
  • Carbohydrates: 30 g
  • Fiber: 4.3 g
  • Protein: 7 g

Keywords: sweet potato smoothie, smoothie recipe, healthy smoothie recipe, smoothie for clear skin