AIR FRYER CHICKEN TENDERS

-HEALTHY -GLUTEN FREE -LOW CARB OPTION

First, dip each tender in an egg wash.

1.

Dredge in the breadcrumb and spice mixture.

2.

Air fry until golden and crisp.

These chicken tenders are healthy, easy to make and gluten free!

Serve with ketchup, mustard or your favorite dip!

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