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+ servings
5 from 1 vote

Teriyaki Tempeh Stir Fry

by: claire cary

This vegan teriyaki tempeh stir fry is the perfect quick and easy weeknight dinner. It's ready in less than 30 minutes and perfect for meal prep!
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Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
4

Ingredients

  • 1 8 ounce block tempeh
  • 2 tbsp vegetable oil divided
  • 1 head broccoli cut into florets
  • 1 cup snap peas
  • cup chopped scallions
  • cup teriyaki sauce click for recipe
  • ¼ cup crushed peanuts for serving

Instructions

  • Cut the tempeh into strips or cubes and add to a skillet with 1 tablespoon of the oil.
  • Saute on each side until lightly golden brown, about 4 minutes total.
  • Place the tempeh in a bowl and set aside.
  • To the same pan, add the second tablespoon of oil, broccoli florets, snap peas and scallions.
  • Saute for 2-3 minutes, then cover and let steam over low heat until the broccoli is just fork tender.
  • Add in the tempeh and coat with the teriyaki sauce.
  • Serve with jasmine rice, chopped peanuts and more teriyaki sauce if desired. Enjoy!

Notes

Feel free to add in any other vegetables you like, though keep in mind you may need to add more sauce to the final dish. 
Serving: 1bowl / Calories: 305kcal / Carbohydrates: 28g / Protein: 15g / Fat: 12g / Fiber: 10g / Sugar: 9g

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