Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
5
from
2
votes
Thai Red Tofu Curry
by:
claire cary
This Thai red tofu curry is an easy and flavor packed recipe the whole family will love. It's naturally vegan, gluten free, high in protein and perfect for a cozy weeknight meal!
Print
/
Pin
/
Rate
Prep:
15
minutes
mins
Cook:
20
minutes
mins
Total:
35
minutes
mins
4
1x
2x
3x
Ingredients
Tofu
▢
1
16 ounce
block extra firm tofu
▢
1
tablespoon
olive or coconut oil
Curry
▢
1
yellow onion
diced
▢
4
cloges
garlic
minced
▢
1
tablespoon
fresh grated ginger
▢
1
tablespoon
olive or coconut oil
▢
1
can
coconut milk
full fat or light
▢
1
8 ounce can
plain tomato sauce
▢
2-3
tablespoons
thai red curry
▢
½
teaspoon
turmeric
▢
1
tablespoon
maple syrup
▢
½
teaspoon
red pepper flakes
▢
1
tablespoon
low sodium soy sauce or tamari
▢
1
red bell pepper
sliced into strips
▢
1
zucchini
sliced
▢
White rice, cilantro and lime for serving
US Customary
-
Metric
Instructions
Remove the tofu from the package and drain off the excess liquid.
Cut into 1 inch cubes and add to a large pan with the oil. Saute on each side until lightly golden brown.
Meanwhile, add the diced onion, garlic and ginger to a pan with the oil. Saute until the onion is translucent, about 5-7 minutes.
Transfer to a blender with all ingredients except the bell pepper and zucchini.
Blend until smooth. Taste and adjust flavors as desired.
Meanwhile, add the bell pepper and zucchini to the pot that the onion was in (add a splash more oil if needed).
Saute for about 5 minutes or until softened.
Add in the curry sauce and stir to combine.
When the tofu is done, add to the pot and stir until well coated.
Serve with fresh white rice, cilantro and a squeeze of lime juice. Enjoy!
Notes
Feel free to add other veggies along with the pepper and zucchini. I love adding additional peppers or broccoli!
Serving:
1
bowl
/
Calories:
275
kcal
/
Carbohydrates:
13
g
/
Protein:
12
g
/
Fat:
23
g
/
Saturated Fat:
16
g
/
Fiber:
6
g
/
Sugar:
7
g
Did you make this?
Mention
@eatwithclarity
or tag
#eatwithclarity
!