Chocolate Protein Pudding
by: claire cary
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack.
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Ingredients
- 1 cup greek yogurt see notes
- ⅓ cup chocolate protein powder
- 1-2 tablespoons cocoa powder
- 1-2 tablespoons milk dairy or non dairy
- 3 tablespoons maple syrup more or less to taste
Instructions
- Add all ingredients to a bowl. Start with 1 tablespoon of cocoa and milk, and add more to make it more chocolatey or thin it out.
- Whisk together until completely smooth and no lumps remain.
- Taste and adjust flavors as desired. Add more milk to thin it out or more protein powder to thicken it up.
- Serve as is or with whipped cream and fresh berries.
Notes
You can use regular greek yogurt (any variety will work!) or a dairy version like Kite Hill for a vegan option.
Serving: 0.5cup / Calories: 221kcal / Carbohydrates: 32g / Protein: 22g / Fat: 3g / Fiber: 4g / Sugar: 18g
