I used Bob's Red Mill 1:1 flour, but King Arthur also works great!
Serving: 1muffin / Calories: 264kcal / Carbohydrates: 39g / Protein: 4g / Fat: 11g / Saturated Fat: 2g / Polyunsaturated Fat: 3g / Monounsaturated Fat: 5g / Trans Fat: 0.003g / Cholesterol: 28mg / Sodium: 307mg / Potassium: 51mg / Fiber: 2g / Sugar: 24g / Vitamin A: 470IU / Vitamin C: 0.05mg / Calcium: 70mg / Iron: 1mg