Healthy Green Smoothie
by: claire cary
My everyday glowing green smoothie! This recipe is fresh, healthy, easy to make and tastes like the topics. With fresh spinach, mango and chia seeds, this will be your new go-to recipe.
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Ingredients
- 1 banana
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1-2 cups spinach or kale
- 2 tablespoons nut butter I used almond
- 1 tablespoon chia or hemp seeds
- 1 cup non-dairy milk I used almond
- 1 scoop vanilla protein powder optional
Instructions
- Add all ingredients to a high speed blender.
- Process until completely smooth, adding more liquid as needed depending on your blender.
- Taste and adjust flavors as desired.
- Pour into glasses & enjoy!
Notes
If you don't have a high speed blender, I suggest blending up your greens and liquid first, before adding anything else, to ensure you don't get any leafy green bits as you sip on your smoothie!
Serving: 1glass / Calories: 244kcal / Carbohydrates: 29g / Protein: 19g / Fat: 6g / Saturated Fat: 1g / Fiber: 6g / Sugar: 18g
