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5 from 2 votes

Beetroot & Berry Smoothie

by: claire cary

This beet smoothie is creamy, easy to make and doesn't even taste like beets! It's refreshing, perfect for a quick snack or light breakfast and the vibrant pink color will impress just about anyone.
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Prep: 5 mins
Cook: 0 mins
Total: 5 mins


  • 1 small peeled beet about 3/4 cup diced
  • 1 cup frozen mixed berries
  • 1 cup frozen pineapple
  • ½ cup vanilla unsweetened greek yogurt I used Kite Hill Dairy Free
  • 1 tbsp chia seeds
  • 2 tbsp lime juice
  • 1/2-1 cup non-dairy milk I used almond


  • Peel and finely dice the beet and add to a high speed blender.
  • Add all remaining ingredients. Blend until completely smooth, adding more milk as needed to blend.
  • Taste and adjust flavors as desired. If you prefer it more sweet, you can add banana, honey or 1-2 pitted dates.
  • Pour into glasses & enjoy right away!


You can use fresh fruit instead of frozen if you prefer, but you will need less milk to get it to blend. 
For extra protein, feel free to add a scoop of your favorite protein powder, collagen peptides or some extra chia seeds or hemp seeds.
Serving: 1glass / Calories: 186kcal / Carbohydrates: 30g / Protein: 9g / Fat: 4g / Saturated Fat: 1g / Fiber: 7g / Sugar: 19g

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