Peanut Butter and Jelly Overnight Oats
by: claire cary
These peanut butter and jelly overnight oats are a simple and healthy breakfast recipe. They take 5 minutes to prepare, are high in protein and make your weekday morning a whole lot easier!
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Ingredients
- 1 cup gluten free rolled oats
- 1 tbsp chia seeds
- 1 cups non-dairy milk
- 2 tbsp peanut butter
- 1 tbsp honey or maple syrup or more, to taste
- ½ tsp cinnamon
- 1 tsp vanilla extract
- Pinch of sea salt
- ⅓ cup chia jam or jam of choice
Instructions
- Add the oats, chia seeds, peanut butter, cinnamon, almond milk, salt and honey to a bowl, jar, or container and mix well.
- Let sit in the fridge overnight to thicken or for at least 1 hour.
- In the morning, add a few scoops of the chia jam and extra peanut butter to the oats and enjoy!
Notes
You won't need to use the whole batch of chia jam for this recipe, but it will keep in the fridge for about 1 week so it's nice to have on hand!
Once prepared, this recipe will store in the fridge for about 3 days.
Serving: 1/2 the recipe / Calories: 340kcal / Carbohydrates: 36g / Protein: 11.9g / Fat: 14.4g / Fiber: 9.6g
