Serving: 1.5cups / Calories: 515kcal / Carbohydrates: 65g / Protein: 18g / Fat: 32g / Saturated Fat: 10g / Polyunsaturated Fat: 2g / Monounsaturated Fat: 17g / Cholesterol: 45mg / Sodium: 952mg / Potassium: 316mg / Fiber: 2g / Sugar: 5g / Vitamin A: 1142IU / Vitamin C: 26mg / Calcium: 311mg / Iron: 1mg