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One Pan French Onion Pasta

by: claire cary

This gluten free french onion pasta is a cozy and comforting meal made in just one pot! It has sweet caramelized onions, the perfect salty touch and a creamy umami flavor the whole family will love.
Prep: 20 minutes
Cook: 1 hour
Total: 1 hour 20 minutes

Ingredients

  • 3 tablespoons unsalted butter
  • 3 large yellow onions
  • 1 tablespoon minced garlic
  • ½ cup white wine
  • 1 teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 teaspoons tamari
  • 4 cups beef broth
  • 1 pound gluten free pasta
  • ½ cup freshly grated parmesan
  • fresh parsley for garnish

Instructions

  • Very thinly slice your onions. I like to use a mandolin to get thin strips.
  • Heat a dutch oven or large pot over medium heat. Add the butter and melt.
  • Once melted, add in the sliced onions. Stirring regularly, saute for about 30-40 minutes or until deeply browned and caramelized.
  • Add in the minced garlic and saute for 1 more minute. Pour in the white wine and simmer until most of the liquid has cooked off, about 5 minutes.
  • Mix in the thyme, rosemary, salt, pepper, tamari and beef broth. Bring to a boil and pour in the pasta. Reduce the heat to low and simmer, uncovered, stirring occasionally, until the liquid has absorbed and the pasta is cooked, about 12 minutes. Stir in the cream and parmesan. Taste and add any more salt or pepper as desired.
  • Garnish with fresh parsley and extra parmesan and enjoy.

Notes

I used beef bone broth to up the protein content!
 
If you are not gluten free, feel free to use any pasta of your choice.
 
If you want to make this a bit more rich and creamy, you can stir in about 1/4 cup of heavy cream when you add in the beef broth. This will make the sauce richer and the flavor pairs so well with the parmesan and onion.
Serving: 1bowl / Calories: 574kcal / Carbohydrates: 80g / Protein: 10g / Fat: 11g / Saturated Fat: 6g / Polyunsaturated Fat: 0.4g / Monounsaturated Fat: 2g / Trans Fat: 0.3g / Cholesterol: 23mg / Sodium: 1482mg / Potassium: 338mg / Fiber: 4g / Sugar: 6g / Vitamin A: 272IU / Vitamin C: 8mg / Calcium: 51mg / Iron: 1mg

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