Add all ingredients to a bowl, tupperware container or jar.
Mix well to combine all ingredients. Let sit for a few minutes, then stir again to make sure everything is well combined.
Cover and let set in the fridge overnight or for at least 2 hours to thicken and to let the oats soften.
Top it off in the morning with banana, berries, peanut butter etc!
As written, these oats are not overly sweet, feel free to add an extra tablespoon of maple syrup or honey to sweeten more. You can also add in 1/2 mashed banana for natural sweetness.
The non-dairy yogurt will help make these oats extra creamy, but can be made without. I like the Greek style yogurt but Kite Hill.
If using quick oats, I suggest using 1 cup of non-dairy milk instead of 1 1/4 cup.
I like adding in 1 scoop of chocolate protein powder for a protein boost. if you opt to do this, you'll want to add in a few extra tablespoons of milk.
Serving: 0.5cup / Calories: 288kcal / Carbohydrates: 42g / Protein: 12.1g / Fat: 6.5g / Fiber: 10.3g / Sugar: 8g