These are a few of my favorite pantry staples, appliances, kitchen gadgets, and beauty products to support my plant based lifestyle. I buy a good portion of my food and personal care products from Thrive Market. You can use this link to get a one month free membership and 25% off your first order.
Appliances and Kitchen Gadgets
Some of these items, such as the blender and juicer, are a bit pricey, but I use them daily and they have helped support my health goals tremendously. One of the best investments I made was getting this masticating juicer (you get a lot more nutrients from your juice) and a high speed blender. Not to mention they are virtually indestructible!
Every plant-based kitchen needs these items! The bulk of your diet should be focused around nutrient dense plant foods. I personally eat most of these foods daily, with the addition of fresh produce.
Health and Wellness
My favorite supplements, water bottles, humidifier (a must for dry skin in the winter) and speciality foods to support all my health and wellness goals. Many of these supplements I currently take (such as the zinc, vitamin C, iron, NAC, milk thistle, l-glutamine and probiotic) to support my skin, gut, and liver healing journey.
What you put on your body is just as important as what goes in it. These cruelty free items are (mostly) natural and organic and won’t disrupt your hormones or put stress on your liver like many conventional beauty products. The light sim for acne has been helpful in reducing hyperpigmentation, and lessening breakouts as I focus on deeper internal healing.
These books were incredibly useful as I came off of birth control and incorporated more plants into my diet. I also include some of my favorite books about herbal medicine and how to balance your hormones after hormonal birth control.
- Parasite Cleanse →It was during my second round of using this cleanse that I noticed the most dramatic improvement in my skin. I would recommend this formula to anyone and everyone dealing with a skin condition.
- Sleep Formula → I first started having sleep issues when I went on the birth control pill a few years ago. This formula has not only helped me fall asleep, but helped me stay asleep, which is critical for our overall health.
- CBD Tincture →I’ve been taking CBD for about a year and love its anti-inflammatory and anti-anxiety effects. I also mix it with my facial moisturizer for amazing anti-acne benefits. Use ‘eatwithclarity’ at checkout for a discount.
- Hair Formula→I’ve struggled with hair loss in the past, and have noticed some major improvement in shine, strength, and growth since using this herbal formula.