Sweet yet tangy and so easy to make, these lemon bliss balls are a simple and nutritious treat designed to get you through a busy day. These energy balls are made with just 7 ingredients and have 5 grams of protein per serving. I’ve always been a fan of lemony desserts and snacks. These lemon […]
All Snacks
Chocolate Protein Bliss Balls
These chocolate protein balls are the ultimate mid-day pick me up! They’re perfectly sweet from honey, gluten free, vegan and double as a healthy dessert recipe. Perfect for on the go fuel, school lunches, or late night snacking. Whether you call these chocolate protein balls, bliss balls, energy balls, energy bites, or something in between, […]
Protein Acai Bowl
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Peanut Butter Protein Balls
These peanut butter protein balls are so easy to make and perfect for a post workout snack or mid day pick me up! With 7 grams of protein per serving and just a few pantry staple ingredients, this is the perfect healthy snack. Anyone else an avid snacker? I always like to have quick things […]
Chocolate Chip Protein Donuts
These baked protein donuts are a healthy way to satisfy your sweet tooth. They’re gluten free, refined sugar free, dairy free and pack 10 grams of protein per serving. Bake them with chocolate chips or make them funfetti with sprinkles! You guys have been loving the high protein desserts lately! My protein cookie dough and […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]
Chocolate Protein Pudding
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack. If you’re looking for some sweeter, tastier ways to add more protein to your diet, look no further than […]
Chocolate Chip Protein Cookies
These chocolate chip protein cookies are the perfect healthy dessert. With 14 grams of protein per serving, this healthier treat is the perfect way to satisfy your sweet tooth. They’re chewy, filled with peanut butter and ready in 20 minutes! If you’re looking for the healthiest cookie ever, this might just it. These chocolate chip […]
Fluffy Protein Waffles
These fluffy protein waffles are a homemade take on Kodiak waffles! They’re made with simple ingredients like eggs, greek yogurt and protein powder for a simple, high protein breakfast recipe! These protein waffles are quickly becoming my favorite breakfast, after my protein pancakes of course. In a traditional waffle, there isn’t much protein. These protein […]
Blueberry Avocado Smoothie
This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! It’s easy to make and requires only a few simple ingredients. It passes for breakfast or a snack and approved by the pickiest of eaters. I’m a big smoothie gal. Green smoothies are my favorite (I see you avocado […]
Gluten Free Soft Pretzels
These gluten free soft pretzels are so easy to make and can even be made dairy free! Coat them in cinnamon sugar or keep it simple with some butter and salt. You can’t go wrong with these simple gluten free pretzels. Growing up, I always got a cinnamon sugar pretzel from Auntie Annes when I […]
Buffalo Tofu Wings
These baked buffalo tofu wings are the perfect appetizer for a party or game day snack! They’re crispy, spicy and so easy to make. Serve with your favorite ranch dip and a side of celery for the ultimate crowd pleaser. Buffalo sauce is one of my most favorite condiments. Buffalo cauliflower, buffalo chickpea taquitos, I […]
