This creamy and delicious avocado mango smoothie is the only green smoothie recipe you need! It's light, refreshing, and packed with skin loving nutrients.Can I just say, I am a BIG fan of smoothies. They were one of the first things I started adding into my diet when I got into the health ...
This quinoa tabbouleh salad is light, fresh, and makes the perfect side dish for any family get together! It is also both vegan and gluten free.Spring has sprung and I'm craving all the fresh salads! I've been a fan of salads for a few years now, but hate ones that leave my stomach growling ...
This gluten free & vegan pizza crust is soft on the inside with a crispy crust and made with only a few simple ingredients!I'm not going to lie, this is not your typical pizza crust. But it IS both vegan and gluten free and has such a delicious flavor thanks to the almond flour. I ...
Easy and delicious, these vegan roasted breakfast potatoes are the perfect recipe for your weekend morning brunch!Growing up, there was a diner down the street from me that I went to almost every weekend with my dad and siblings. My mom often stayed at home for some alone time (hi mom!), ...
One of my most frequently asked questions is how and why I got my holistic nutrition certifications. I chose to study something that is not widely accepted in our society yet, but I am so glad I pursued this career.first things first:In the United States, the term “Nutritionist” is ...
This easy spinach and strawberry salad with poppy seed dressing is the perfect recipe for the beach, picnic, or party, and is a total crowd pleaser!I know I fall into the minority on this one, but I've actually always loved salads. OK, maybe not always, until I was about 18, I hardy touched ...
Easy and delicious this detox buddha bowl and vegan tempeh recipe is the perfect recipe for Spring. Made ultra delicious with an orange tahini dressing!Spring is finally here and I'm craving all the light and fresh veggies! People tend to make dietary changes in the new year, but I've always ...
Anti-inflammatory, easy to make, and so delicious, this turmeric 'golden milk' recipe is a skin loving drink your body is going to thank you for.I'll confess, I've never been the biggest fan of coffee. I've always been incredibly sensitive to caffeine, so the most I get is a cup of matcha ...
Easy, delicious and decadent, this vegan avocado chocolate mousse is a skin loving dessert with only 6 plant based ingredients!I've always had such a sweet tooth. I was *very* obsessed with candy as a child. However, that just led to cavities, stomach aches, and way too much energy for my ...
These gluten free oatmeal pancakes are light, fluffy, kid friendly, and made ultra delicious with easy caramelized bananas on top.If you follow me closely on instagram, you may know I'm kind of sort of obsessed with caramelized bananas lately. Ever since that first bowl of caramelized ...
This easy falafel recipe is quick, flavorful, and comes with a creamy dill dressing that you will want to drown all your meals in!I don't know about you, but I love having meals and snacks prepared for whenever hunger strikes. I always have bliss balls in the fridge, and love having this ...
