Sweet yet tangy and so easy to make, these lemon bliss balls are a simple and nutritious treat designed to get you through a busy day. These energy balls are made with just 7 ingredients and have 5 grams of protein per serving. I’ve always been a fan of lemony desserts and snacks. These lemon […]
All Paleo Friendly
Salmon Tacos & Pineapple Avocado Salsa
These crispy salmon tacos are the ultimate 30 minute dinner. They’re coated in spices, pan fried until blackened, then served with cabbage lime slaw, pineapple avocado salsa and chipotle aioli. The best high protein gluten free dinner! Gluten free salmon tacos with cilantro cabbage slaw and pineapple mango salsa. Yes please, these are so delicious […]
Protein Acai Bowl
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]
Chocolate Protein Pudding
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack. If you’re looking for some sweeter, tastier ways to add more protein to your diet, look no further than […]
Chocolate Chip Protein Cookies
These chocolate chip protein cookies are the perfect healthy dessert. With 14 grams of protein per serving, this healthier treat is the perfect way to satisfy your sweet tooth. They’re chewy, filled with peanut butter and ready in 20 minutes! If you’re looking for the healthiest cookie ever, this might just it. These chocolate chip […]
Blueberry Avocado Smoothie
This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! It’s easy to make and requires only a few simple ingredients. It passes for breakfast or a snack and approved by the pickiest of eaters. I’m a big smoothie gal. Green smoothies are my favorite (I see you avocado […]
Parmesan Crusted Air Fryer Tilapia
This parmesan crusted air fryer tilapia is the perfect 20 minute weeknight dinner! It’s gluten free, keto and paleo friendly and so easy to make. Serve it with fresh rice and your favorite veggies for a simple and healthy meal. Most of the time, I have no patience to cook a fancy dinner. But I […]
Air Fryer Turkey Burgers
These juicy air fryer turkey burgers are bursting with flavor and so easy to make. They’re freezer friendly, perfect for meal prep, gluten free, dairy free and totally customizable. Ready in under 30 minutes! I’ve been obsessed with my air fryer lately and these air fryer turkey burgers are becoming a weekly staple. They’re gluten […]
Honey Sriracha Salmon Bowls
These honey sriracha salmon bowls are spicy, sweet and so easy to make. With only 20 minutes of active prep and cook time, this is the perfect easy dinner recipe for the whole family. Crispy, spicy, subtly sweet, so easy to make and perfect to meal prep, these sriracha salmon bowls pretty much have it […]
Baked Chili Lime Salmon Bowls
These baked chili lime salmon bowls are a quick & easy weeknight dinner recipe. They’re naturally gluten free and can be made paleo. This baked salmon is full of flavor and ready in just 30 minutes! It’s no secret I love all types of burrito and buddha bowl style meals. They’re quick, easy, healthy and […]
