Sweet yet tangy and so easy to make, these lemon bliss balls are a simple and nutritious treat designed to get you through a busy day. These energy balls are made with just 7 ingredients and have 5 grams of protein per serving. I’ve always been a fan of lemony desserts and snacks. These lemon […]
All Egg Free
Thai Noodle Salad
This cold Thai noodle salad recipe is an easy gluten free and plant based dinner that is ready in less than 30 minutes! It’s perfect for an easy weeknight dinner or side dish for a party. Noodles are the best, right? Cold noodle salads like this Thai noodle salad remind me of summer and being […]
Chocolate Protein Bliss Balls
These chocolate protein balls are the ultimate mid-day pick me up! They’re perfectly sweet from honey, gluten free, vegan and double as a healthy dessert recipe. Perfect for on the go fuel, school lunches, or late night snacking. Whether you call these chocolate protein balls, bliss balls, energy balls, energy bites, or something in between, […]
Salmon Tacos & Pineapple Avocado Salsa
These crispy salmon tacos are the ultimate 30 minute dinner. They’re coated in spices, pan fried until blackened, then served with cabbage lime slaw, pineapple avocado salsa and chipotle aioli. The best high protein gluten free dinner! Gluten free salmon tacos with cilantro cabbage slaw and pineapple mango salsa. Yes please, these are so delicious […]
Creamy Cauliflower Pasta
This easy cauliflower pasta is rich and creamy and so easy to make. It has a full serving of veggies in one bowl and is picky eater approved! This simple vegetarian pasta is healthy and perfect for a quick dinner. Vegan sauces can be made of a whole host of things. Especially the creamy ones. […]
Protein Acai Bowl
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Peanut Butter Protein Balls
These peanut butter protein balls are so easy to make and perfect for a post workout snack or mid day pick me up! With 7 grams of protein per serving and just a few pantry staple ingredients, this is the perfect healthy snack. Anyone else an avid snacker? I always like to have quick things […]
Lemon Poppy Seed Overnight Oats
Looking for the perfect breakfast to meal prep? These lemon poppy seed vegan overnight oats are made with yogurt for an easy breakfast. Made with simple, pantry staple ingredients for a healthy recipe. I’m kind of obsessed with all things lemon poppy seed. We have pancakes, cloud like cookies, and now oats! Overnight oats are […]
Vegan Cinnamon Roll Baked Oats
These cinnamon roll baked oats are vegan, gluten free and so easy to make. Perfect for meal prep, and tastes just like a cinnamon roll! Made with simple and wholesome ingredients you probably have on hand! These cinnamon roll baked oats are a healthier spin on my favorite childhood treat and turn it into baked […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]
Peanut Butter Chicken
This peanut butter chicken recipe is quick, easy and can be on the table in about 30 minutes! It features crispy chicken coated in my favorite peanut sauce, crisp bell peppers and served over fluffy jasmine rice. Easy, high protein and flavorful dinners are my absolute favorite. This crispy peanut butter chicken recipe is a […]
