This simple honey garlic salmon stir fry is packed with flavor, crispy, and served over veggies and noodles. It’s the perfect quick and easy weeknight dinner recipe and is totally gluten free. Quick and easy high protein dinners are my favorite. This simple salmon stir fry is perfect for a date night dinner, or for […]
Salmon Burrito Bowl
These salmon burrito bowls are a flavorful and easy to make dinner that’s perfect for meal prep! With homemade cilantro lime rice, black beans, pico de gallo, crispy marinated salmon and a simple cilantro vinaigrette. Burrito bowls and salmon bowls are so popular around here, so thought I would combine the two with these salmon […]
Air Fryer Orange Chicken
This crispy air fryer orange chicken is full of flavor and so easy to make. It’s naturally gluten free, dairy free, refined sugar free and comes together in about 30 minutes. I’m officially obsessed with my air fryer. It not only makes my life easier, but it makes everything taste better. This gluten free air […]
Higher Protein Blueberry Baked Oatmeal
This higher protein blueberry baked oatmeal is the perfect gluten free breakfast or brunch recipe! It’s full of juicy blueberries, naturally sweetened, vegan friendly and has hints of maple and cinnamon in every bite. I’ve been craving lots of berries these days and this blueberry baked oatmeal really hits the spot every time! It’s naturally […]
Vegan Chickpea Scramble
This vegan chickpea scramble is a soy-free recipe that is so easy to make. It comes together in about 20 minutes and is the perfect vegan breakfast for meal prep. Enjoy as is or serve with toast! I’m not going to lie, a chickpea scramble has been on my list of recipe ideas for quite […]
Kung Pao Chicken Noodles
These Kung Pao chicken noodles are easy to make, saucy, full of flavor and perfect for a quick weeknight dinner. This recipe comes together in about 30 minutes and is a total family favorite. These kung pao chicken noodles are a weeknight dinner staple these days. They’re so quick and easy, packed with flavor and […]
Lemon Pineapple Protein Smoothie
This lemon smoothie is creamy, sweet and perfectly tangy. It’s made with pineapple, mango, fresh lemon juice and zest and greek yogurt for added protein. This vegan smoothie recipe is the perfect summer refreshment! I love smoothies all year round, but this pineapple lemon smoothie is truly perfect for summer. It’s light, refreshing, sweet yet […]
Lemon Pepper Salmon
Looking for the best way to cook salmon in the oven? Look no further than this baked lemon pepper salmon! This foolproof recipe is incredibly easy to make and full of flavor. It’s gluten free, dairy free and paleo friendly. This is by far my favorite baked salmon recipe because of how easy it is. […]
Fudgy Protein Brownies
These healthy protein brownies are easy to make, fudgy, moist, grain free and have a rich chocolate flavor. They’re made with almond flour, coconut sugar and protein powder for a healthy gluten free treat! If you’re a regular around here, you may have noticed I’m on a protein kick. Protein pancakes, protein muffins, vegan cookies, protein energy […]
Strawberry Banana Protein Shake
This strawberry banana protein shake is thick and creamy, so easy to make and perfect for a post-workout snack or light breakfast. This vegan recipe is high in protein and loved by kids! Protein shakes are a protein drink typically consumed after a workout in order to help with muscle recovery. Protein shakes are usually […]
Vegan Buffalo Chickpea Taquitos
These buffalo chickpea vegan taquitos are the perfect game day snack! They’re easy to make, cheesy, perfectly spiced and naturally gluten free. I’ve been a bit taquito obsessed since I was young, so it was about time a recipe made it to the blog! These vegan taquitos are the PERFECT game day appetizer and even […]
Banana Protein Pancakes
These fluffy gluten free banana protein pancakes are the perfect healthy start to your day. These pancakes are freezer friendly, refined sugar free and ready to eat in about 20 minutes! Team pancakes or waffles?! I’ve always been a big pancake girl and these gluten free banana protein pancakes have been on repeat lately! The […]