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Meal Type ยป Lunch & Dinner ยป Crispy Orange Salmon Bowls

Crispy Orange Salmon Bowls

Claire Cary

By

Claire Cary

5 from 7 votes
April 14, 2023
Jump to Recipe

These crispy Orange Salmon bowls are an easy to make dinner recipe that will be ready to eat in just about 30 minutes! Full of flavor, paleo friendly and naturally gluten free.

orange salmon bowls with broccoli and white rice

I have literally made these orange salmon bowls three times this week and I’m not even a little bit sick of it. It’s saucy and flavorful and takes all of 30 or so minutes to make. What’s not to love?!

Orange anything is always delicious (especially orange tofu and chicken), and this simple sauce is made from a base of fresh orange juice, soy sauce, honey, garlic, ginger, vinegar and some red pepper flakes for spice.

You can make it as sweet or not sweet as you like. If you’re a sauce person like me, you can make a double batch and reserve the extra for your rice/veggies or to use for recipes like my orange cauliflower later in the week!

We’ll pan try the salmon with garlic, ginger and oil until crispy, then combine with the sticky orange sauce. I opted to cut my salmon into cubes, but you can follow the recipe exactly as written with the salmon in regular filets. Try my honey glazed salmon bowls, hot honey salmon bites or sesame cauliflower next!

ingredients in bowls

Key ingredients

Salmon. These salmon bowls feature cubes salmon which make the marinade time really quick and I just think it’s more fun to eat!

I just asked the butcher at the market to cut the skin off since I’m not a big fan, but you can also leave the skin on or just cut it off yourself! It’s totally edible and gets really crispy, so totally up to you.

Marinade/sauce. We’ll make the sauce, marinate the salmon in it, then thicken it up and pour it back onto the salmon. It has orange juice and zest for a very strong orange flavor, soy sauce/tamari, rice vinegar, honey and red pepper flakes for a bit of spice.

Veggies. I opted to just use steamed broccoli but you can roast up your broccoli or pan fry some veggies like carrots, cabbage, peppers etc!

Orange sauce in a cup with a spoon.

How to make orange salmon bowls

Whisk together all sauce ingredients aside from the cornstarch in a medium bowl. Add the salmon cubes and marinate for 15 minutes.

Add the minced garlic, grated ginger and oil to a pan and saute over medium/low heat for about 2 minutes.

Use tongs to add in the salmon cubes (save the sauce but don’t add to the pan) and cook on each side for about 3-4 minutes or until golden brown and crispy.

Meanwhile, add the remaining sauce to a small sauce pan and bring to a very low boil.

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Whisk together the cornstarch with 2 tablespoons of water and add to the sauce. Simmer until thick, whisking occasionally.

Once the salmon has cooked and the sauce is thick, add about 3/4 of the sauce to the salmon and let simmer for a few minutes to combine.

You can serve exactly as is, or quickly broil the salmon for 2-3 minutes to crisp it up further.

Assemble your bowls with a base of rice, then add your veggies, salmon and drizzle with the remaining sauce. Enjoy!

two images of the recipe cooking

Fresh vs. frozen salmon

For this particular recipe, I don’t recommend using frozen salmon. It doesn’t cook up as well and also takes much longer to cook.

Try to remember to defrost your salmon in the fridge overnight, then let sit at room temperature for about 30 minutes.

holding up a piece of the salmon bites with orange sauce

Can I prep it ahead?

Yes! This recipe will keep in the fridge for about 2-3 days. I like to reheat either in the air fryer to get a bit of crisp back, or in a pan on the stove.

Salmon can dry out a bit as it sits, but I personally prefer salmon pretty well done, so a bit of dryness doesn’t bother me, it’s just something to keep in mind.

Serving Suggestions

I love these orange salmon bowls with jasmine rice and steamed broccoli. It’s also delicious with my edamame crunch salad for an Asian inspired lunch.

Feel free to get creative and add any other veggies like cucumber, cabbage, bell pepper etc! So good with my spicy cucumber salad on the side.

orange salmon bowls with broccoli and rice

You’ll also love..

  • Lemon Pepper Salmon
  • Teriyaki Salmon
  • Orange Tofu
  • Cajun Salmon
  • Cilantro Salmon Nourish Bowls

Lastly, if you want more recipes straight to your inbox, be sure to subscribe to my email list. As always, tag me on instagram if you make this recipe so I can see your creation!

5 from 7 votes

Pan Fried Orange Salmon

by: claire cary

This Pan-Fried Orange Salmon is an easy to make dinner recipe that will be ready to eat in just about 30 minutes! It’s full of flavor, paleo friendly, naturally gluten free and delicious with steamed rice and broccoli.
/ /
Prep: 5 minutes mins
Cook: 15 minutes mins
Marinade time 15 minutes mins
Total: 35 minutes mins
4

Ingredients

Salmon

  • 4, 6 ounce salmon fillets cut into cubes (with or without skin)
  • 2 tablespoons oil
  • 2 teaspoons minced garlic
  • 1 tablespoon fresh grated ginger

Sauce

  • ¾ cup fresh orange juice
  • 2-3 tablespoons honey
  • 1 tablespoon rice vinegar
  • 3 tablespoons low sodium soy sauce or tamari
  • 1-2 tablespoons orange zest
  • 1 tablespoon cornstarch
  • ½ teaspoon red pepper flakes

For serving

  • 2 cups cooked white or brown rice
  • 2 cups cooked broccoli
US Customary – Metric

Instructions

  • Whisk together all sauce ingredients aside from the cornstarch in a medium bowl.
  • Add the salmon cubes and marinate for 15 minutes.
  • Add the minced garlic, grated ginger and oil to a pan and saute over medium/low heat for about 2 minutes.
  • Use tongs to add in the salmon cubes (save the sauce but don’t add to the pan) and cook on each side for about 3-4 minutes or until golden brown and crispy.
  • Meanwhile, add the remaining sauce to a small sauce pan and bring to a very low boil.
  • Whisk together the cornstarch with 2 tablespoons of water and add to the sauce.
  • Simmer until thick, whisking occasionally.
  • Once the salmon has cooked and the sauce is thick, add about 3/4 of the sauce to the salmon and let simmer for a few minutes to combine.
  • You can serve exactly as is, or quickly broil the salmon for 2-3 minutes to crisp it up further.
  • Assemble your bowls with a base of rice, then add your veggies, salmon and drizzle with the remaining sauce. enjoy!

Notes

You can swap the honey for any sweetener of choice. I think 2 tablespoons is plenty, but feel free to add more to taste. You are more than welcome to use even less if you prefer. The OJ adds a lot of natural sweetness as is.
I removed the skin from the salmon because I prefer it that way, but you can leave it on if you like!
Serving: 1salmon fillet / Calories: 377kcal / Carbohydrates: 17g / Protein: 36g / Fat: 18g / Sugar: 10g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Chili Lime Salmon Bowls
  2. Honey Sriracha Salmon Bowls
  3. Crispy Gochujang Korean Tofu
  4. Air Fryer Salmon
5 from 7 votes (3 ratings without comment)

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Comments

  1. Shawn
    February 25, 2026

    Recipe was very good. I wanted to try this because my husband isnโ€™t a big salmon fan but he did like this recipe. He wants me to make it again so itโ€™s a win. I followed it as directed and it came out good.thank you for the new dinner choice.5 stars

    Reply
    1. Claire Cary
      February 27, 2026

      Thank you, Shawn!

      Reply
  2. Suzanne
    January 26, 2025

    Delicious!! I made it as written except I used mahi as I didnโ€™t have any salmon. The sauce was great on the bland fish.5 stars

    Reply
  3. Kay
    January 11, 2025

    Orange sauce is delicious. Made this with air fryer tofu.5 stars

    Reply
    1. Claire Cary
      January 13, 2025

      Love it! Thanks, Kay!

      Reply
  4. Eve
    October 21, 2024

    Has anyone tried air frying the salmon instead of pan frying? If so, howโ€™d it turn out?

    Reply
    1. Claire Cary
      October 21, 2024

      That should turn out fine!

      Reply
  5. Maria
    October 9, 2024

    Excellent recipe! Next time going to make it as a poke bowl

    with raw fish. Highly recommend.5 stars

    Reply
    1. Claire Cary
      October 10, 2024

      Love that! Let me know how it turns out.

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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