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Meal Type ยป Lunch & Dinner ยป Air Fryer Salmon

Air Fryer Salmon

Claire Cary

By

Claire Cary

5 from 9 votes
May 13, 2024
Jump to Recipe

This salmon in air fryer is crispy, flavorful and so easy to make. It’s gluten free, paleo friendly and can be made from frozen! It’s ready in under 20 minutes and perfect for a quick weeknight meal.

salmon in air fryer in a bowl with rice and asparagus

I’m air fryer obsessed. Especially salmon in air fryer. It’s so easy to make, crispy and ready to eat in basically 15 minutes. You can mix up the spices each time so you have a different flavor profile, but this simple blend is so packed with flavor and never gets old!

There is an option to make it from fresh or frozen, so don’t worry if you forget to defrost your salmon. I also find that cooking salmon in the air fryer doesn’t stink up the house as much as in the oven or stove top!

There is definitely some smell, but it’s a more controlled environment, so it seems to contain it a bit more. Serve this air fryer salmon with my instant pot jasmine rice and sauteed asparagus or broccoli or a simple side salad. If you love this recipe, try my lemon pepper salmon, hot honey salmon or lemon pepper tofu next!

Why you’ll love this recipe

  • Can be made from frozen
  • Packed with flavor
  • Gluten free
  • Quick & easy
ingredients for the recipe on a baking sheet

Key ingredients

Salmon. Duh! I used wild caught salmon like I do in my honey sriracha salmon bowls, but whatever you have access to is fine. You want two filets that are about 4-6 ounces each. You can use fresh or frozen salmon in air fryer, just read the instructions and follow based on what you have.

Olive oil. Either olive oil or melted butter will work. This will help the spices stick to the salmon and add some more flavor.

Brown sugar. Don’t sleep on the sugar! This is definitely a savory recipe, but the brown sugar pairs so well with the paprika and other spices. You can sub for coconut sugar if you want a refined sugar free option.

Spices. A simple mix of garlic, paprika, salt and lemon pepper seasoning. You can add in some dried herbs like parsley, chives or basil.

two images showing how to make the recipe

How to make salmon in the air fryer

Brush the tops of the salmon with the olive oil. Spray your air fryer basket with oil. You can line with parchment paper or even use aluminum foil, but parchment paper is usually your best bet since foil can stick to the salmon a bit.

In a small dish, mix together the spices and salt. Rub the spices evenly onto the tops of both pieces of salmon. Press into the tops.

Air fry, skin side down for 8-12 minutes depending on the thickness of the salmon and how well done you like it.

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When making salmon in the air fryer, flipping is not usually necessary. Because the air fryer helps it cook from all directions, it will cook very evenly without the need to flip.

Serve with fresh lemon juice, jasmine rice and sauteed asparagus or veggie of choice like my air fryer brussels sprouts! If you love this recipe, try my pesto salmon or air fryer chicken breast next!

two images showing the salmon before and after cooking

Pro tips

Leave the skin on. It will keep the salmon more moist while it is cooking and provide a layer between the flesh and air fryer basket. This skin is perfectly edible and gets very crispy in the air fryer, so you can choose to eat it or not, it’s totally up to you. Same with my salmon piccata!

Do not Overcook. This is actually a very common mistake for everyone cooking salmon. Once the salmon fillet starts to turn white, remove it from the air fryer because it is cooked. The best way to cook salmon is medium-rare to a medium is a perfect way, since it will not be dried out, in the middle.

Can I cook salmon from frozen?

Yes! To make frozen salmon in the air fryer, you will want to preheat your air fryer to 380, then cook the salmon, skin side down, for 5 minutes. We’ll consider this the “thawing” step.

Next, brush the top of the salmon with the oil, then rub in the spices. Continue cooking for 8-12 minutes, or until your desired level of doneness has been reached.

frozen air fryer salmon in a bowl with rice and veggies

How long do you need to cook salmon for?

It will depend on how thick your salmon filets are. Wild caught salmon is often thinner than farm raised, so pay attention to thickness.

Anywhere between 8-12 minutes is generally ok, depending on how well done you like it.

The salmon should be cooked to 145 degrees Fahrenheit according to the FDA standards. However, this will yield very well done salmon, almost dry, so I often do about 135 degrees.

How to store

Once prepared, this air fryer salmon will keep for up to 3 days in the fridge.

Let it cool completely at room temperature, then transfer to a sealed container and store in the fridge. Reheat on the stove until warm through the center, or even serve cold!

angled view of the frozen salmon in air fryer with a bite taken out on a fork to show texture

More air fryer recipes!

  • Air Fryer Cauliflower Wings
  • Chicken Nuggets
  • Sesame Tofu
  • Air Fryer Popcorn Chicken
  • Bang Bang Salmon Bowls
  • Air Fryer Tilapia

If you try this recipe, leave a comment below and let me know how it turns out! Be sure to follow me on instagram and subscribe to my newsletter for more recipes.

5 from 9 votes

Air Fryer Salmon

by: claire cary

This salmon in air fryer is crispy, flavorful and so easy to make. It’s gluten free, paleo friendly and can be made from frozen! It’s ready in under 20 minutes and perfect for a quick weeknight meal.
/ /
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
2

Ingredients

  • 2 4-6 ounce salmon filets
  • 1 tablespoon olive oil
  • 2 teaspoons brown sugar
  • ¼ teaspoon paprika
  • ¼ teaspoon lemon pepper seasoning
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • black pepper to taste
US Customary – Metric

Instructions

  • Preheat your air fryer to 380 degrees Fahrenheit. Spray your air fryer basket with oil.
  • Brush the tops of the salmon with the olive oil.
  • In a small dish, mix together the spices and salt.
  • Rub the spices evenly onto the tops of both pieces of salmon. Press into the tops.
  • Air fry, skin side down for 8-12 minutes depending on the thickness of the salmon and how well done you like it.
  • Serve with fresh lemon juice, jasmine rice and sauteed asparagus or veggie of choice!

Notes

You can sub the brown sugar for coconut sugar for a refined sugar free option.
Serving: 1piece / Calories: 340kcal / Carbohydrates: 4g / Protein: 40g / Fat: 17g / Sugar: 4g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Chili Lime Salmon Bowls
  2. Crispy Orange Salmon Bowls
  3. Honey Garlic Salmon Stir Fry Noodles
  4. Air Fryer Salmon Patties
5 from 9 votes (2 ratings without comment)

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Comments

  1. Aundrea
    July 12, 2025

    My son gave it a 10 out of 10. He said this is the only way I should cook salmon. He usually doesn’t eat it. Thank you so much5 stars

    Reply
    1. Claire Cary
      July 16, 2025

      Thank you! So glad you found a winner.

      Reply
  2. Aundrea
    July 12, 2025

    This is how I like yo cook. I know it will be amazing. Thank you5 stars

    Reply
  3. Eileen
    March 9, 2025

    I’ve been making salmon in my Air Fryer for about 1 1/2 years and this one is BY FAR the best, not to mention the easiest. Thank you…I’ve deleted all other Salmon recipes…definitely 5 stars!!!!5 stars

    Reply
    1. Claire Cary
      March 10, 2025

      Thank you, Eileen! So glad you found a winner!

      Reply
  4. Deborah
    September 22, 2024

    I just bought a air fryer can’t wait to try this!

    Reply
  5. Shona
    June 4, 2024

    This was so delicious ๐Ÿ˜‹ I put mine under the broiler for a few. The top was caramelized and crispy5 stars

    Reply
    1. Claire Cary
      June 6, 2024

      Sounds perfect, thanks Shona!

      Reply
  6. Kristi
    April 22, 2024

    This was so delicious and easy. I substituted Jamaican jerk seasoning in place of the lemon pepper. This will definitely be our go-to salmon recipe!5 stars

    Reply
    1. Claire Cary
      April 22, 2024

      Sounds delicious! Thanks, Kristi!

      Reply
  7. Ri
    February 3, 2023

    This was so good and easy! Thank you for sharing. Can’t wait to try more recipes on this blog.5 stars

    Reply
    1. Claire Cary
      February 3, 2023

      Thank you, so happy you enjoyed it!

      Reply
  8. Monica
    January 9, 2023

    So easy to make!! I added sesame seeds to the spice mixture and a splash of lemon juice. Delicious!5 stars

    Reply
    1. Claire Cary
      January 9, 2023

      Sounds delicious! SO happy you enjoyed.

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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