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Meal Type ยป Desserts ยป Easy Mango Mousse

Easy Mango Mousse

Claire Cary

By

Claire Cary

No ratings yet
June 15, 2026
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This homemade mango mousse is the ultimate fresh summer dessert. It’s made with no eggs or gelatin, just fresh mango, mascarpone, cream and powdered sugar for a crowd pleasing recipe.

mango mousse in a glass jar with a spoon

It’s that time of year where I need my nightly sweet treat but it’s simply too hot to bake anything. This mango mousse is the perfect solution. It’s light, fluffy, perfectly sweet and delicious with fresh fruit and mint on top. It has a tropical, sweet and slightly tangy flavor that is perfect for a summer dessert.

We’re using fresh mango, mascarpone to thicken it up, heavy cream, sugar, and some lime zest and orange juice to help balance all the flavors. This recipe requires no gelatin or any other weird thickening agents- just pantry staple ingredients. If you love this recipe, try my gluten free lemon bars next!

Tips before we get started

  • You can use fresh or frozen mango here, but if you use frozen mango, just be sure to let it thaw and then drain off any excess liquid before blending.
  • I highly recommend chilling the mousse for the full three hours before serving. Ideally overnight if you have the time, but at least three hours will do the trick!
  • Be sure you don’t over whip the cream, you just want stiff peaks but don’t want to whip until the cream splits.
fruit in a blender with lime zest
fruit puree in a blender

How to make mango mousse

Add the diced mango, orange juice and lime zest to a blender and blend until smooth. Set aside.

In a medium mixing bowl or bowl of a stand mixer, add the mascarpone, powdered sugar, vanilla and salt. Beat with an electric mixer until well combined, about 30 seconds.

Add in the heavy cream and beat until stiff peaks form- about 3 minutes on medium speed. Fold in 1/3 of the mango puree, then another 1/3, fold gently to combine, then add in the final 1/3.

Once mixed, transfer to an air tight container and let set in the fridge for at least 3 hours before serving. Serve with more fresh mango, whipped cream, mint. Enjoy and try my mango popsicles next!

whipped cream in a glass bowl
mango mousse in a glass bowl before going in the fridge

Key ingredients & swaps

Mango. The star of the show here! If using fresh mango, I suggest ensuring it’s really ripe so it is naturally more sweet and flavorful.

Orange juice. I love pairing orange juice with mango, but you can also use pineapple juice for a different flavor profile.

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Heavy cream. We need heavy whipping cream to make the whipped cream which we will fold into the mango puree. I do not recommend any swaps here.

Powdered sugar. Powdered sugar will sweeten the mouse but also help thicken the mixture a bit. This is key since we aren’t using eggs or gelatin for structure.

Mascarpone. Mascarpone will help this mango mousse hold its shape while still keeping it light and fluffy. You can swap for cream cheese if you prefer, just be sure it is plain and unsweetened.

overhead shot of two jars of the mango mousse with whipped cream on top

How to store

Once prepared, this mango mousse will keep in the fridge for about 4 days. I suggest storing it separately from any added toppings such as the fruit, whipped cream or mint just to ensure those items stay fresh. This is the perfect dessert to prep the night before a summer barbecue so it’s ready to go!

Unfortunately, I don’t recommend freezing this recipe as the texture won’t hold up very well when it thaws.

mango mousse in a glass jar with fresh mango on top

Summer desserts to try next!

  • Gluten Free Crumble
  • Gluten Free Strawberry Shortcake
  • Blueberry Crisp
  • Gluten Free S’mores Bars

Be sure to follow along on on instagram and subscribe to my email list for more recipes and updates. Leave a comment and rating below if you try this recipe and let us know how it turns out!

No ratings yet

Easy Mango Mousse

by: claire cary

This homemade mango mousse is the ultimate fresh summer dessert. It’s made with no eggs or gelatin, just fresh mango, mascarpone, cream and powdered sugar for a crowd pleasing recipe.
/ /
Prep: 15 minutes mins
Cook: 0 minutes mins
Chill Time 3 hours hrs
Total: 3 hours hrs 15 minutes mins
4

Equipment

  • Electric Mixer
  • Blender

Ingredients

  • 1 cup diced mango fresh or frozen- see notes
  • 1 tablespoon orange juice
  • 2-3 teaspoons lime zest
  • 4 ounces mascarpone chilled
  • ⅓ cup powdered sugar depending on preference
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon salt
  • ¾ cup heavy whipping cream chilled
US Customary – Metric

Instructions

  • Add the diced mango, orange juice and lime zest to a blender and blend until smooth. Set aside.
  • In a medium mixing bowl or bowl of a stand mixer, add the mascarpone, powdered sugar, vanilla and salt. Beat with an electric mixer until well combined, about 30 seconds.
  • Add in the heavy cream and beat until stiff peaks form- about 3 minutes on medium speed.
  • Fold in 1/3 of the mango puree, then another 1/3, fold gently to combine, then add in the final 1/3.
  • Once mixed, transfer to an air tight container and let set in the fridge for at least 3 hours before serving. Serve with more fresh mango, whipped cream, mint and enjoy!

Notes

If using frozen mango, just first let it thaw, then pour off any excess liquid before blending.
Serving: 0.5cup / Calories: 410kcal / Carbohydrates: 46g / Protein: 6g / Fat: 29g / Saturated Fat: 18g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 79mg / Sodium: 101mg / Potassium: 54mg / Fiber: 3g / Sugar: 31g / Vitamin A: 7288IU / Vitamin C: 12mg / Calcium: 101mg / Iron: 3mg

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Gluten Free Brownies
  2. Almond Flour Sugar Cookies
  3. Gluten Free Cinnamon Rolls
  4. Small Batch Eggless Brownies

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claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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