Subscribe for our FREE 30 minute meals book!

  • Recipes
    • Appetizers & Sides
    • Breakfast
    • Desserts
    • Drinks
    • Lunch & Dinner
    • Noodles & Stir Fries
    • Pasta
    • Salads
    • Snacks
    • Soups & Stews
    • Browse All
  • Dinner
  • Dessert
    • Cakes & Cupcakes
    • Chocolate
    • Cookies
  • Diet
    • Egg Free
    • High Protein
    • Nut Free
    • Paleo
    • Refined Sugar Free
    • Vegan
    • Vegetarian
    • Browse All
  • About
    • About Claire
    • Work With Me
    • Recipe Ebook
  • Shop
    • Appetizers & Sides
    • Breakfast
    • Desserts
    • Drinks
    • Lunch & Dinner
    • Noodles & Stir Fries
    • Pasta
    • Salads
    • Snacks
    • Soups & Stews
    • Browse All
  • Dinner
    • Cakes & Cupcakes
    • Chocolate
    • Cookies
    • Egg Free
    • High Protein
    • Nut Free
    • Paleo
    • Refined Sugar Free
    • Vegan
    • Vegetarian
    • Browse All
    • About Claire
    • Work With Me
    • Recipe Ebook
  • Shop

Meal Type ยป Gluten Free Bowls ยป Bang Bang Salmon and Coconut Rice Bowls

Bang Bang Salmon and Coconut Rice Bowls

Claire Cary

By

Claire Cary

5 from 2 votes
March 26, 2025
Jump to Recipe

You need to add these bang bang salmon and coconut rice bowls to your weekly dinner rotation. They are so easy to make, packed with flavor and topped with a simple avocado cucumber salad.

bang bang salmon bowls with coconut rice

I need to start a salmon bowl series! I just can’t resist a good quick, easy, flavor packed and protein rich dinner that meal preps well. What’s not to love?!

These bang bang salmon bowls have easy homemade coconut rice and a simple cucumber avocado salad to top it off.

Bang Bang sauce is a creamy, spicy and sweet sauce typically made with a base of mayonnaise, sweet chili sauce, sriracha, and usually a little bit of rice vinegar or lemon/lime juice for tang. It’s most commonly used in bang bang shrimp, but we’re using it for bang bang salmon bowls today!

You just need a few simple, pantry staple ingredients for this recipe and you’ll have dinner on the table in no time. If you love this dish, try my teriyaki chicken meatballs or harissa salmon bowls next!

Before we get started…

  • Bang bang sauce usually calls for mayo, but greek yogurt makes a really good swap if you aren’t a fan of mayo. Just make sure it is plain and unsweetened.
  • Since we are using more of a dry spice rub for the salmon, you do not need to marinate it! Makes this recipe super quick and easy.
  • I used full fat coconut milk for the rice, but you can use light if you prefer. The flavor may not be as rich/strong, but still delicious! However, you definitely need canned coconut milk here, not coconut milk from a carton.
ingredients in bowls with labels

How to make bang bang salmon bowls

Add the rice, coconut milk and water to a pot on the stove and bring to a low boil.

Cover, reduce heat to low, and simmer until the liquid is absorbed and the rice is fully cooked, about 15 minutes. Stir in the salt and sugar. Meanwhile, whisk together all ingredients for the bang bang sauce.

Add the cubed salmon to a bowl and toss with the olive oil, then the spices. Add about 1/3 of the bang bang sauce and toss to combine.

cubed fish in a bowl with spices

Air fry at 380 for 8-12 minutes or until the salmon is cooked to your desired liking. If you don’t have an air fryer, bake at 400 for 12-15 minutes on a baking sheet lined with parchment paper.

While the salmon is cooking, combine all ingredients for the cucumber salad. Once the salmon is done, toss with the remaining bang bang sauce (or as much as you like).

Assemble your bowls with the coconut rice, salmon and cucumber salad. Garnish with fresh cilantro and red pepper flakes. Enjoy and try my parmesan crusted tilapia next!

WANT TO SAVE THIS RECIPE?

Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

cooked fish in the air fryer

How to store

These bang bang salmon bowls will keep for up to 3 days in the fridge.

You can serve them cold, or add everything except the cucumber salad to the stove and heat it up like a stir fry. You a can also store it all separately, then assemble as shown in the photos.

Once cooked, I do not recommend freezing the salmon as the texture will not hold up well once it is defrosted. You can, however, use frozen then thawed salmon in the bowls.

cubed salmon in a bowl after cooking with bang bang sauce

Baking vs. air frying

I opted to air fry this bang bang salmon because a) I think it’s easier and quicker and b) you end up with a more evenly crispy bite.

If you opt to bake instead of air fry, just preheat the oven to 400, and add your seasoned and sauced salmon to a baking sheet lined with parchment paper. Bake for about 12-15 minutes or until crispy. You can also broil for a couple of minutes at the end to get that crispy air fryer feel.

bang bang salmon and coconut rice bowls with cucumber on top

Tips to remove salmon skin

Since I suggest cubing the salmon before baking (salmon bites are more crispy than salmon filets!), here’s some tips for easy skin removal. However, if you like the skin – just leave it on, it’s totally edible!

First, you can just ask the person at the fish counter to remove it! Eliminates all the hassle. If you already have your salmon, you can place it on a cutting board or in a baking dish, skin side up and pour just boiling water over the top. Carefully lift the skin from the corner and it should peel off pretty easily.

If it doesn’t, just grab a sharp knife and slice right under the skin to get a good lift and try to peel from there. Once the skin is off, then you can cube the salmon.

holding up a bite of the cubed bang bang salmon with chopsticks

Easy bowl recipes to try next!

  • Chili Lime Salmon Bowls
  • Teriyaki Chicken Bowls
  • Chicken Fajita Bowls
  • Greek Salmon Bowls

Lastly, if you want more recipes straight to your inbox, be sure to subscribe to my email list. As always, tag me on instagram if you make this recipe so I can see your creation!

5 from 2 votes

Bang Bang Salmon and Coconut Rice Bowls

by: claire cary

You need to add these bang bang salmon and coconut rice bowls to your weekly dinner rotation. They are so easy to make, packed with flavor and topped with a simple avocado cucumber salad.
/ /
Prep: 15 minutes mins
Cook: 30 minutes mins
Total: 45 minutes mins
4

Ingredients

Salmon

  • 1 ½ pounds salmon skin removed & cubed
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper

Bang Bang Sauce

  • ⅓ cup mayo or greek yogurt
  • 3-4 tablespoons sweet chili sauce
  • 1 tablespoon sriracha
  • 1 tablespoon lime juice

Coconut Rice

  • 1 cup water
  • 1 cup full fat coconut milk from a can
  • 1 cup jasmine rice
  • 1 teaspoon white sugar
  • ½ teaspoon salt

Cucumber Salad

  • 2 mini cucumbers
  • 1 avocado
  • 1 tablespoon lime juice
  • 3 tablespoons chopped cilantro
  • ¼ teaspoon salt
US Customary – Metric

Instructions

  • If baking and not air frying, preheat the oven to 400 Fahrenheit.
  • Add the rice, coconut milk and water to a pot on the stove and bring to a low boil.
  • Cover, reduce heat to low, and simmer until the liquid is absorbed and the rice is fully cooked, about 15 minutes. Stir in the salt and sugar.
  • Meanwhile, whisk together all ingredients for the bang bang sauce.
  • Add the cubed salmon to a bowl and toss with the olive oil, then the spices.
  • Add about 1/3 of the bang bang sauce and toss to combine.
  • Air fry at 380 for 8-12 minutes or until the salmon is cooked to your desired liking. If you don’t have an air fryer, bake at 400 for 12-15 minutes on a baking sheet lined with parchment paper.
  • While the salmon is cooking, combine all ingredients for the cucumber salad.
  • Once the salmon is done, toss with the remaining bang bang sauce (or as much as you like).
  • Assemble your bowls with the coconut rice, salmon and cucumber salad. Garnish with fresh cilantro and red pepper flakes. Enjoy!

Notes

If using greek yogurt for the bang bang sauce, just make sure it is plain and unsweetened.
Serving: 1bowl / Calories: 612kcal / Carbohydrates: 53g / Protein: 41g / Fat: 29g / Saturated Fat: 13g / Sodium: 876mg / Fiber: 4g / Sugar: 8g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Crispy Orange Salmon Bowls
  2. Chili Lime Salmon Bowls
  3. Crispy Gochujang Korean Tofu
  4. Teriyaki Chicken Bowl
5 from 2 votes

leave a comment and rating Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Jesse
    September 23, 2025

    Made these tonight in the oven they were delicious! I will try the broil step next time to get a crunch – didn’t see that until now. But they were really good! Also skipped the sugar in the rice (personal preference) – all the flavors worked really well together!5 stars

    Reply
    1. Claire Cary
      September 24, 2025

      Thank you, Jesse!

      Reply
  2. Susie
    March 26, 2025

    Wow! So much Flavor and I love the textures here!!5 stars

    Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


Read Claire’s Story

you’ll also love

  • Gluten Free Lunch & Dinner Recipes

    Crispy Orange Salmon Bowls

  • Gluten Free Lunch & Dinner Recipes

    Chili Lime Salmon Bowls

  • Gluten Free Bowl Recipes

    Crispy Gochujang Korean Tofu

  • Gluten Free Lunch & Dinner Recipes

    Teriyaki Chicken Bowl

  • Gluten Free Lunch & Dinner Recipes

    Thai Red Chickpea Curry

  • Gluten Free Lunch & Dinner Recipes

    Gluten Free Mongolian Beef

claire cary of eat with clarity

get more clarity

"โœฆ" indicates required fields


More

  • About
  • eBook
  • Disclaimer
  • Privacy
  • Services

Recipes

  • Recipe Index
  • Breakfast
  • Desserts
  • Dinner
  • Drinks

As Seen In

  • Buzzfeed
  • Yahoo!
  • Well + Good
  • Parade
  • Self

Site by Katelyn Gambler & Made To Thrive

COPYRIGHT ยฉ 2021 ยท EAT WITH CLARITY, LLC. ALL RIGHTS RESERVED.

Information from your device can be used to personalize your ad experience.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.