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Meal Type ยป Gluten Free Bowls ยป Greek Salmon Bowls

Greek Salmon Bowls

Claire Cary

By

Claire Cary

5 from 3 votes
February 25, 2025
Jump to Recipe

Meet your new favorite meal prep dinner recipe: Greek salmon bowls! They’re packed with flavor, crisp veggies, perfectly seasoned baked salmon and a tahini dressing to top it off.

greek salmon bowls with quinoa and veggies

My greek chicken bowls have been so popular (rightfully so – they’re a favorite of mine!) so I wanted to make a Greek salmon bowl version but with a few key twists!

We start with a base of fresh quinoa, then layer on veggies like cucumber, cherry or grape tomatoes, red onion, top with our crispy baked salmon, tahini dressing and some feta and hummus if you’d like!

The salmon does require marinating, but it’s otherwise a very easy and straight forward recipe. The wait will be well worth it! If you love this recipe, try my honey sriracha salmon bowls or salmon patties next.

Before we get started…

  • Marinating salmon isn’t always necessary, but it really does make a difference here. I did 1 hour, but even 20-30 minutes will add more flavor than nothing. You can prep all the other ingredients while it marinates to be efficient!
  • Feel free to serve over lettuce instead of rice or quinoa for a lighter, low carb, more paleo friendly option.
  • To make this recipe dairy free, you can omit the feta or swap for your favorite dairy free feta.
ingredients in bowls with labels

How to make greek salmon bowls

Whisk together all ingredients for the salmon marinade. Set aside about 1/3 cup and we’ll use that to drizzle on top of the finished bowls.

Add your salmon filets (skin side up) to a shallow bowl and pour the marinade on top. Marinate for at least 30 minutes, but an hour is best. Toward the end, preheat the oven to 400 Fahrenheit.

Add the salmon to a baking sheet lined with parchment paper. Discarding the excess marinade.

Bake for 12-15 minutes or until the salmon flakes easily with a fork. Bake time will depend on the thickness of the salmon as well as your personal preference.

salmon marinating in a bowl

During the final few minutes, I like to turn the oven to broil so the top gets crispy. If you do this, just keep a close eye as broiling can lead to burning really quickly!

Meanwhile, cook the quinoa according to package instructions. I like to cook it in bone broth or chicken broth for added flavor. Prep the other veggies/tahini dressing.

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When the salmon is done, assemble the bowls with a bed of quinoa, add the veggies, salmon, and drizzle with the remaining dressing from the marinade. I like to add hummus and then the tahini dressing, but olives are also great! Enjoy and try my baked greek chicken skewers or pesto salmon next!

fish before baking

Make it in the air fryer!

You can easily make this sriracha salmon in the air fryer instead! It will get just as crispy and is a more hands off method.

After marinating, preheat the air fryer to 400 Fahrenheit, then add the salmon (without the extra marinade) and air fry for about 9-12 minutes or until crispy and cooked through. Serve the bowls as usual.

fish after baking

How to store

These greek salmon bowls will keep in the fridge for about 3 days. You can store all ingredients together or separately, I just suggest keeping any dressings, sauces or hummus on the side until you’re ready to serve.

Thankfully, the veggies in this bowl are heartier so they won’t get as soggy in the fridge. Speaking of veggies, if you want to add more, you can serve everything over a bed of chopped romaine, green leaf lettuce or even arugula for extra greens.

greek salmon bowl with quinoa, veggies and hummus

Cubed salmon vs. filleted

I often cube salmon for salmon bowls because I like that each piece has a lot of crisp, but opted to keep the salmon in fillets here! You can go either route, just keep in mind that the salmon will cook faster if it’s cubed over cut into fillets.

There’s no right or wrong, just a personal preference! You can also add more red pepper flakes for more spice, broil the top to make it extra crispy. This recipe is very versatile so feel free to get creative. Same with my harissa salmon bowls!

angled view of the baked salmon to show the crispy top

More easy dinner recipes!

  • Orange Salmon Bowls
  • Thai Salmon Curry
  • Parmesan Air Fryer Tilapia
  • Greek Meatball Bowls
  • Mini Meatball Soup
  • Salmon Piccata

Follow along on on instagram and subscribe to my email list for more recipes and updates. Leave a comment and rating below if you try this recipe and let us know how it turns out!

5 from 3 votes

Baked Greek Salmon Bowls

by: claire cary

Meet your new favorite meal prep dinner recipe: Greek salmon bowls! They’re packed with flavor, crisp veggies, perfectly seasoned baked salmon and a tahini dressing to top it off.
/ /
Prep: 15 minutes mins
Cook: 20 minutes mins
Marinate time 30 minutes mins
Total: 1 hour hr 5 minutes mins
4

Ingredients

Salmon

  • 1 ¼ pound salmon
  • 5 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 tablespoon lemon zest
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil or 1 tablespoon freshly chopped
  • 1 teaspoon dried parsley or 1 tablespoon freshly chopped
  • 1 teaspoon salt
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon black pepper

Bowls

  • 1 cup uncooked quinoa or rice
  • 1 ½ cups grape or cherry tomatoes halved
  • 3 mini cucumbers sliced
  • 1 cup sliced red onion
  • ½ cup feta cheese
  • 1 batch tahini dressing click for recipe
  • Optional: 1/2 cup hummus, olives, avocado, artichoke hearts, fresh parsley etc.
US Customary – Metric

Instructions

  • Whisk together all ingredients for the salmon marinade.
  • Set aside about 1/3 cup and we’ll use that to drizzle on top of the finished bowls.
  • Add your salmon filets (skin side up) to a shallow bowl and pour the marinade on top.
  • Marinate for at least 30 minutes, but an hour is best.
  • Toward the end, preheat the oven to 400 Fahrenheit.
  • Add the salmon to a baking sheet lined with parchment paper. Discarding the excess marinade.
  • Bake for 12-15 minutes or until the salmon flakes easily with a fork. Bake time will depend on the thickness of the salmon as well as your personal preference.
  • During the final few minutes, I like to turn the oven to broil so the top gets crispy. If you do this, just keep a close eye as broiling can lead to burning really quickly!
  • Meanwhile, cook the quinoa according to package instructions. I like to cook it in bone broth or chicken broth for added flavor.
  • Prep the other veggies/tahini dressing.
  • When the salmon is done, assemble the bowls with a bed of quinoa, add the veggies, salmon, and drizzle with the remaining dressing from the marinade. I like to add hummus and then the tahini dressing, but olives are also great! Enjoy!

Notes

For dairy free, just swap the feta for a dairy free version or omit entirely! 
I like mini cucumbers here, but you can use one large cucumber instead if you prefer. The mini ones just have a crunchier texture IMO!
Serving: 1bowl / Calories: 603kcal / Carbohydrates: 37g / Protein: 38g / Fat: 33g / Sodium: 869mg / Fiber: 4g / Sugar: 7g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Chili Lime Salmon Bowls
  2. Crispy Orange Salmon Bowls
  3. Honey Garlic Salmon Stir Fry Noodles
  4. Air Fryer Salmon
5 from 3 votes

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Recipe Rating




Comments

  1. Laura
    April 30, 2026

    Finally! Real recipes, with real food, with depth of flavor, full of color and nutrition, and a taste that everyone in the household simply loves. Recipe after recipe we try, we continue to fall in love with your offerings. Truly – thank you from the bottom of my heart for sharing your talents and gifts with us. Love, One Appreciative Cook!5 stars

    Reply
    1. Claire Cary
      May 1, 2026

      Thank you so much, Laura!

      Reply
  2. Maureen
    February 25, 2025

    Surely this does not need912 minutes in an air fryer as recipe reads

    Reply
    1. Claire Cary
      February 26, 2025

      It was an error, should’ve said 9-12 minutes.

      Reply
  3. Grace
    February 25, 2025

    YUM I loved this will definitely be making again5 stars

    Reply
  4. Frankie
    February 25, 2025

    I love your Greek chicken bowls so had to try these! SO good and that crispy salmon was just perfection5 stars

    Reply
    1. Claire Cary
      February 25, 2025

      Thank you, Frankie! So glad you loved it.

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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