This vegan mushroom gravy is rich, creamy and so easy to make. It’s perfect on top of mashed potatoes and loved by all types of eaters. Plus, it’s ready and on the table in less than 20 minutes! It wasn’t until high school that I started to love and appreciate all of the classic Thanksgiving […]
All Paleo Friendly
Gluten Free Peach Crisp
This gluten free peach crisp is the perfect dessert for summer! It’s healthy, easy to make and made with an oat-free cinnamon crumble topping. Plus, it’s paleo friendly and refined sugar free! It’s peach season ya’ll!! I am obviously excited about it. This gluten free peach crisp is my go to summer dessert and is […]
Chewy Vegan Protein Cookies
These chewy chocolate chunk vegan protein cookies are the perfect low carb recipe when you’re craving something sweet! They’re grain free, paleo friendly and sweetened with just pure maple syrup. Why you’ll love this recipe You probably know this already, but I’m a wee bit chocolate chip cookie obsessed. I love a classic, with crispy […]
10 Best Fruit & Veggie Packed Smoothie Recipes
I rarely let a day pass without making some sort of veggie smoothie. They’re just so easy, healthy and very refreshing in the Texas heat! I drink them every day which is why I’m rounding up all of my favorite recipes so you can try yourself! Smoothies are a healthy way to pack a ton […]
Blueberry Cauliflower Smoothie
This blueberry cauliflower smoothie is creamy, easy to make and perfectly sweet! It’s the perfect mid-day pick me up or light breakfast for a busy morning and loaded with good for you ingredients. Why you’ll love this recipe It’s no secret I love smoothies. And I especially love finding ways to put ingredients in them […]
Orange Cantaloupe Smoothie
This orange cantaloupe smoothie is the perfect refreshment on a hot summer day. With fresh melon, juicy oranges and yogurt for a rich and creamy feel. It tastes like a healthy creamsicle! Why you’ll love this recipe Summer is near and I see lots of melon in my future! This orange cantaloupe smoothie was born […]
Bang Bang Cauliflower
Cauliflower has never tasted better! This bang bang cauliflower is a gluten free and vegan take on the popular bang bang shrimp. It’s spicy, perfectly sweet and so easy to make. It’s kind of crazy how many things can be done with cauliflower. Gnocchi, fried rice, pizza crust, wings and these insanely good bang bang […]
Almond Flour Brownies
These healthy paleo almond flour brownies are your new favorite dessert. They’re easy, fudgy and SO DELICIOUS. You’d have no idea they’re grain free, dairy free and refined sugar free! A big brownie with a scoop vanilla icecream on top is one of my favorite desserts. Vanilla cupcakes with vanilla icing is my all time […]
Vegan Chocolate Caramel Truffles
These vegan chocolate caramel truffles are a healthy & easy to make dessert. Sweetened with just dates to create a gooey caramel filling, this is the perfect recipe to have in your fridge when you need a chocolate fix! Every Christmas as a kid, my stocking always had a box of the Whitmans Sampler chocolates. […]
Healthy Egg Salad
This lightened up healthy egg salad recipe uses greek yogurt in place of mayo, but I promise you’d never know the difference! Perfect for a quick lunch or simple snack. It’s finally nice out and I’m craving all the classics these days! I’ve never been the biggest fan of mayo, so I’ve been experimenting with […]
Heirloom Tomato Cucumber & Avocado Salad
This tomato cucumber avocado salad is fresh, easy to make and perfect as a side dish during a Summer barbecue. It’s light, full of flavor and easily customizable. This might be an unpopular onion, but this time of year I crave lots of fresh salads. But definitely not the boring kind with wilted lettuce, a […]
Vegan Green Goddess Dressing
This vegan green goddess dressing is creamy, easy to make and the perfect dip or dressing for kale salads. It’s made with a base of avocado and only takes five minutes to come together. I’ve said this before and I’ll say it again. The key to eating veggies is having a fabulous, delicious, and flavorful […]
