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Meal Type ยป Desserts ยป Vegan Avocado Chocolate Mousse

Vegan Avocado Chocolate Mousse

Claire Cary

By

Claire Cary

5 from 5 votes
February 27, 2024
Jump to Recipe

Easy, delicious and decadent, this vegan avocado chocolate mousse is a simple dessert with only 6 plant based ingredients! It’s incredibly rich and creamy and comes together in just 5 minutes.

One glass jar with the mousse and a spoon with a bite on it.

I know I’m a tad biased, but this vegan avocado chocolate mousse is seriously incredible. It’s light and airy yet rich and decadent. It requires just 6 simple ingredients and you won’t even know that it’s a completely vegan recipe!

It’s technically designed for dessert, but it’s made with such wholesome ingredients so I won’t judge you if you eat it first thing in the morning. I’ve done it before.

When you need to get a chocolate fix but are too lazy to make brownies or cookies, this avocado chocolate mousse is the recipe for you.

Why you’ll love this recipe

  • Naturally vegan
  • Easy to make
  • Wholesome ingredients
  • Naturally sweetened
ingredients in bowls with labels

Key ingredients

Most chocolate mousse is made from eggs, sugar, whipped cream, and cocoa powder. This recipe however, is vegan, gluten free and refined sugar free! It’s simple, delicious, and made with wholesome ingredients you probably already have in your kitchen!

  • Avocado. To make it fluffy and creamy. The avocados make up the base of this recipe. You’ll need 2 really ripe avocados for 1 batch.
  • Dates. To add some sweetness. If you don’t have dates (or just don’t want to use them) feel free to sub for extra maple syrup.
  • Maple Syrup. For more sweetness. You are welcome to sub the maple syrup for honey or another sweetener of choice such as coconut sugar, but I do find a liquid sweetener is better for the texture than a granulated one.
  • Cocoa Powder and Melted Chocolate. For lots of rich chocolate flavor. In addition to the cocoa, we’ll use 1/3 cup of melted chocolate chips for the ultimate rich chocolate flavor.
  • Vanilla Extract. To balance out the chocolate.
  • Almond milk. To help the mousse blend and lighten it up just a bit! You can use any non-dairy milk here such as soy if you want to make it a nut-free mousse.
two images showing how to make the recipe

How to make avocado chocolate mousse

First, put all ingredients in a high speed blender or food processor and process until completely smooth. If your dates were on the drier side, you may want to let it run for a good minute or so to ensure everything gets completely smooth.

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Taste and adjust any flavors as desired. Depending on the type of cocoa powder you used, you may want to add a touch more, or a splash of extra maple syrup for additional sweetness.

Voila! Easy vegan avocado chocolate mousse. This recipe will be ready in less than 5 minutes to satisfy all of your chocolate cravings!

However, I do suggest putting in the fridge for about an hour before you serve it to let all of the flavors blend together and to make it nice and cold as the blender has a tendency to heat things up a bit.

I like to top it off with coconut whipped cream and fresh berries, but it is delicious on its own!

Two jars of creamy avocado chocolate mousse with spoons.

What kind of chocolate is best?

It actually depends! In this recipe we’ll be using cocoa powder and melted semi-sweet chocolate to make this mousse really fluffy, chocolatey and airy.

The melted chocolate adds a rich, luxurious flavor and makes this healthier avocado chocolate mousse taste like like traditional mousse!

How to store

This recipe will store in the fridge for about 5 days. Keep it in an air tight container or jar to prevent it from drying out.

I suggest giving it a good stir before serving to make sure all ingredients are well combined.

Two glass jars with the avocado chocolate mousse and a spoon on the side.

Flavor tips

For an extra strong chocolate flavor, feel free to increase the amount of cocoa or melted chocoalte you use. The recipe as written will yield a perfect chocolate flavor (in my opinion!) but you are welcome to add more.

This recipe calls for both dates and maple syrup to sweeten. I suggest using medjool dates because they are softer than other dates and easier to blend.

Vegan avocado chocolate mousse with whipped cream swirled on top.

Try these next!

  • Cake Batter Energy Balls
  • Paleo Chocolate Chunk Cookies
  • Chocolate Chip Banana Bread
  • Oatmeal Chocolate Chip Cookies

If you want more recipes straight to your inbox, be sure to subscribe to my email list! If you make this recipe, be sure to tag me on instagram so I can see your creation and leave a comment/rating below and let me know how it turns out!

5 from 5 votes

Vegan Avocado Chocolate Mousse

by: claire cary

Easy, delicious and decadent, this vegan avocado chocolate mousse is a simple dessert with only 6 plant based ingredients! It’s incredibly rich, and creamy and comes together in just 5 minutes!
/ /
Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
4

Ingredients

  • 2 large ripe avocados
  • 4 pitted medjool dates*
  • ¼ cup non-dairy milk almond, coconut, soy etc.
  • ⅓ cup maple syrup
  • 2 teaspoons vanilla extract
  • ¼ cup cocoa powder
  • ⅓ cup semi-sweet chocolate chips, melted or chocolate of choice
  • pinch of salt about 1/8 tsp
  • Coconut whipped cream for serving
US Customary – Metric

Instructions

  • Cut the avocados in half. Remove the pit and scoop out the flesh into a high speed blender or food processor. 
  • Melt the chocolate and add to the food processing along with all remaining ingredients (make sure you pit the dates!) 
  • Process until completely smooth and no chunks remain, about 1 full minute.
  • Taste and add more maple syrup or cocoa powder if desired. 
  • Transfer to a bowl, and refrigerate for at least 1 hour. 
  • Serve with coconut whipped cream, fresh berries, or enjoy as is! I like to mix in a few scoops of coconut whipped cream right into the mousse to make it nice and light/fluffy and then add an extra dollop on top.

Notes

In lieu of the dates, you can sub for extra maple syrup if desired. If omitting the dates, leave out the almond milk and add just 1-2 tbsp as needed. 
Once prepared, this recipe will store in the fridge for 5 days. Store in an air tight container for best results. 
If your dates seem dry, soak them in hot water before blending to ensure they blend smoothly. 
Serving: 0.5cup / Calories: 177kcal / Carbohydrates: 28g / Protein: 1.9g / Fat: 7.6g / Fiber: 5.2g / Sugar: 17.1g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Double Chocolate Chip Cookies
  2. Chocolate Protein Pudding
  3. Healthier Homemade Twix Bars
  4. Brownie Batter Chocolate Hummus
5 from 5 votes (2 ratings without comment)

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Comments

  1. Crystal
    November 11, 2025

    ‘ Do you have a Recipe for coconut whipped cream?

    Reply
    1. Claire Cary
      November 12, 2025

      I don’t, I usually just use store bought!

      Reply
  2. Janice
    October 12, 2022

    Very good, rich & rewarding.
    Mine turned out too thick, more firm than expected, still nice. Not sure how to remedy this but will continue to make either way!
    Thank you!
    Janice5 stars

    Reply
    1. Claire Cary
      October 13, 2022

      Just add a few splashes of milk to thin it out to your desired consistency.

      Reply
  3. Jill
    April 20, 2019

    This was so good! Thank you for the recipe. My kids are licking the spoons and blender. ๐Ÿ˜‚5 stars

    Reply
    1. Claire Cary
      April 20, 2019

      Thanks Jill! I’m so happy you all loved it!

      Reply
  4. Trina
    April 2, 2019

    This is delicious beyond belief! I am making this for a dinner party in a few weeks and no one will be able to guess that it is completely plant based!5 stars

    Reply
    1. Claire Cary
      April 2, 2019

      That’s awesome! So glad you like it and I hope you fool everyone!

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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