These chocolate protein balls are the ultimate mid-day pick me up! They’re perfectly sweet from honey, gluten free, vegan and double as a healthy dessert recipe. Perfect for on the go fuel, school lunches, or late night snacking. Whether you call these chocolate protein balls, bliss balls, energy balls, energy bites, or something in between, […]
All Fall
Creamy Cauliflower Pasta
This easy cauliflower pasta is rich and creamy and so easy to make. It has a full serving of veggies in one bowl and is picky eater approved! This simple vegetarian pasta is healthy and perfect for a quick dinner. Vegan sauces can be made of a whole host of things. Especially the creamy ones. […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Roasted Red Pepper Sauce
This roasted red pepper sauce is creamy, packed with flavor and so easy to make. It’s perfect as a pasta sauce, with chicken, fish or even meatballs. This vegan friendly recipe is healthy and ready in 15 minutes! I am a biiiiiig sauce girl. Almost all of my dinners consist of a protein, carb and […]
Peanut Butter Protein Balls
These peanut butter protein balls are so easy to make and perfect for a post workout snack or mid day pick me up! With 7 grams of protein per serving and just a few pantry staple ingredients, this is the perfect healthy snack. Anyone else an avid snacker? I always like to have quick things […]
Vegan Cinnamon Roll Baked Oats
These cinnamon roll baked oats are vegan, gluten free and so easy to make. Perfect for meal prep, and tastes just like a cinnamon roll! Made with simple and wholesome ingredients you probably have on hand! These cinnamon roll baked oats are a healthier spin on my favorite childhood treat and turn it into baked […]
Spicy Ramen Noodles
These spicy ramen noodles are so easy to make, ready in about 20 minutes and full of flavor. Serve as is or with your favorite veggies and choice of protein. I love tofu, ground beef, salmon, or chicken! I’m back with yet another easy and delicious noodle recipe! We’re combining my favorite ramen noodles and […]
Chocolate Chip Protein Donuts
These baked protein donuts are a healthy way to satisfy your sweet tooth. They’re gluten free, refined sugar free, dairy free and pack 10 grams of protein per serving. Bake them with chocolate chips or make them funfetti with sprinkles! You guys have been loving the high protein desserts lately! My protein cookie dough and […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]
Peanut Butter Chicken
This peanut butter chicken recipe is quick, easy and can be on the table in about 30 minutes! It features crispy chicken coated in my favorite peanut sauce, crisp bell peppers and served over fluffy jasmine rice. Easy, high protein and flavorful dinners are my absolute favorite. This crispy peanut butter chicken recipe is a […]
Chocolate Protein Pudding
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack. If you’re looking for some sweeter, tastier ways to add more protein to your diet, look no further than […]
Cinnamon Roll Pancakes
These fluffy cinnamon roll pancakes taste like the classic favorite, but without all of the work! They’re made in one bowl, gluten free, vegan friendly and even refined sugar free. Perfect for a meal prep breakfast! I’m a huge fan of cinnamon rolls. But they can be a bit labor intensive so I love having […]
