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Meal Type ยป Gluten Free Bowls ยป Vegetarian Roasted Cauliflower Burrito Bowl

Vegetarian Roasted Cauliflower Burrito Bowl

Claire Cary

By

Claire Cary

5 from 7 votes
May 19, 2021
Jump to Recipe

This vegetarian burrito bowl is filled with cilantro lime rice, restaurant style beans, crispy baked cauliflower and a creamy chipotle cashew dressing to top it off. Perfect for meal prep and bursting with flavor.

Hands holding up the cauliflower burrito bowl

You guys looooove bowls. Burrito bowls, buddha bowls, chickpea bowls, whatever is, they’re always a hit, and I don’t blame you! They’re delicious.

Sweet potato is the star in many of my previous recipes, but I think I’ve been over-doing with the sweet potatoes recently and have been craving something a bit more fresh and veggie focused.

I originally thought of doing a cauliflower rice burrito bowl (maybe I’ll reserve that for later?!), but then this roasted cauliflower idea came to me and I thought you guys would like it more. Hopefully I’m not wrong!

This vegetarian burrito bowl is really easy to make, perfect for meal prep, and delicious as is or you can serve it over a bed of romaine lettuce for a lighter taco salad type of thing.

OR, if you’re feeling up for it, grab a large burrito and wrap it up! The options are endless with bowls like this, which is why I love them so much. Try my vegan taco salad next!

Two burrito bowls with vegetarian chipotle dressing.

How to make vegan cauliflower burrito bowls

Add the cashews for the dressing to a bowl and cover with boiling water. Set aside.

Preheat the oven to 400 degrees Fahrenheit. Chop the cauliflower into bite sized florets. If you prefer they don’t have any crunch, chop them smaller so the inside is able to soften more while they roast.

Add to a bowl and toss with the oil, hot sauce and spices. If you don’t have all of the spices listed, you can use 1 tbsp of your favorite taco seasoning instead. Make do with what you have!

Transfer to a baking tray lined with parchment paper along with the red bell pepper and onion and bake for 25-30 minutes or until cooked through and slightly golden brown.

If you don’t have onion/peppers, don’t worry since there is plenty of other flavors coming from the other ingredients, they just make it next level.

Showing how to roast the cauliflower.

Meanwhile, prep the rice, black beans and pico de gallo if you haven’t already. For shortcuts, you can just use canned black beans and store bough pico de gallo (or salsa).

I recommend sticking with the cilantro lime rice or Spanish rice for the best flavor!

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After the cashews have been soaking for about 20-30 minute, add to a high speed blender with all remaining dressing ingredients. Process until completely smooth, about 1 full minute.

Taste and adjust seasonings as desired. Feel free to add more chipotle for extra spice, nutritional yeast, or any other seasonings of choice.

Assemble your bowls with a base of rice, then top with the black beans, cauliflower, corn, pico de gallo, avocado and dressing. Enjoy!

angled view of the vegan burrito bowl with bell peppers and roasted cauliflower

Variations & shortcuts

This recipe is very easy to make, but depending on what you do or do not have prepped already, it can take a while. That’s not bad if you’re making enough to last you for the week, but there are a few ways to speed the cooking process up!

Use canned beans. With so many flavors coming from other areas in this bowl, I won’t judge if you take a shortcut with the beans! Just add some drained beans to a pot on the stove and warm them up with your favorite spices and you’re good to go.

Use store bought pico de gallo. While store bought just can’t compare to the fresh version, it will save you a bit of time with chopping if you aren’t up for cooking an elaborate meal.

Prep your rice ahead of time. I don’t recommend swapping out the cilantro lime rice or Spanish rice for regular plain rice because that would take away a lot of the flavor. But, what you can do is prep your rice ahead of time so it’s all ready to go.

If you happen to have bags of frozen white rice lying around, you can just heat that up on the stove, throw in the cilantro, lime juice and salt and you have yourself a shortened version of my one pot cilantro lime rice!

Make it nut free. Swap the chipotle cashew dressing for my spicy tahini dressing to make this vegetarian burrito bowl nut free!

Up close image of the final vegetarian burrito bowl with cilantro lime rice.

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5 from 7 votes

Cauliflower Burrito Bowl

by: claire cary

This vegetarian burrito bowl is filled with cilantro lime rice, restaurant style beans, crispy baked cauliflower and a creamy chipotle cashew dressing to top it off. Perfect for meal prep and bursting with flavor.
/ /
Prep: 20 minutes mins
Cook: 30 minutes mins
Total: 50 minutes mins
4

Ingredients

Bowl:

  • 1 batch cilantro lime rice click for recipe (can also use Spanish Rice)
  • ½ batch instant pot black beans click for recipe
  • 1 batch homemade pico de gallo
  • 1 avocado
  • 1 cup corn
  • 1 red bell pepper sliced
  • 1 red onion sliced

Cauliflower:

  • 1 medium head cauliflower
  • 2 tbsp olive oil
  • 1 ½ tsp chili powder
  • 1 ½ tsp paprika I used regular, can sub smoked
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp cumin
  • ½ tsp salt or to taste

Chipotle Dressing:

  • ½ cup raw cashews
  • ½ cup water
  • 1-2 chipotle peppers from a can depending on spice preference
  • 1 tbsp adobo sauce from the can of chipotles
  • 1 tbsp lime juice
  • ¼ tsp salt
  • ¼ tsp garlic powder
US Customary – Metric

Instructions

  • Add the cashews for the dressing to a bowl and cover with boiling water. Set aside.
  • Preheat the oven to 400 degrees Fahrenheit.
  • Chop the cauliflower into bite sized florets.
  • Add to a bowl and toss with the oil and spices.
  • Transfer to a baking tray lined with parchment paper along with the sliced bell pepper and onion and bake for 25-30 minutes or until cooked through and slightly golden brown.
  • Meanwhile, prep the rice, black beans and pico de gallo if you haven’t already. For shortcuts, you can just use canned black beans and store bough pico de gallo (or salsa). I recommend sticking with the cilantro lime rice or Spanish rice for the best flavor!
  • After the cashews have been soaking for about 20-30 minute, add to a high speed blender with all remaining dressing ingredients. Process until completely smooth, about 1 full minute. Taste and adjust seasonings as desired. Feel free to add an extra chipotle for extra spice, nutritional yeast, or any other seasonings of choice.
  • Assemble your bowls with a base of rice, then top with the black beans, cauliflower, pepper/onion, corn, pico de gallo, avocado and dressing. Enjoy!

Notes

Swap the chipotle cashew dressing for my spicy tahini dressing for a nut free option!
To make this recipe faster/easier, use canned beans. With so many flavors coming from other areas in this bowl, I won’t judge if you take a shortcut with the beans! Just add some drained beans to a pot on the stove and warm them up with your favorite spices and you’re good to go.
Serving: 1bowl / Calories: 480kcal / Carbohydrates: 52g / Protein: 14g / Fat: 18g / Saturated Fat: 4g / Fiber: 10g / Sugar: 9g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Sweet Potato Burrito Bowl
  2. Cilantro Salmon Nourish Bowls
  3. Baked Tofu Burrito Bowl
  4. Crispy Gochujang Korean Tofu
5 from 7 votes (3 ratings without comment)

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Comments

  1. Pete Smith
    January 18, 2026

    This has become a family favourite5 stars

    Reply
  2. Virg
    June 20, 2023

    Made this recipe tonight, it was so full of flavor. Very yummy and feeling!5 stars

    Reply
    1. Claire Cary
      June 20, 2023

      Thank you, so happy you enjoyed it!

      Reply
  3. Emilee
    February 22, 2021

    This is my new fav meal to make! And the cauliflower recipe…Iโ€™ve made with every other dish this week lol. Cashew sauce is super yummy. 10/10.5 stars

    Reply
    1. Claire Cary
      February 23, 2021

      It’s versatile for sure! So glad you’re enjoying it!

      Reply
  4. Carrie
    September 10, 2020

    I made this for dinner and it was fresh and delicious! I used can beans because that was all I had. Will for sure make again!5 stars

    Reply
    1. Claire Cary
      September 10, 2020

      Perfect! So glad you were able to make it work!

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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