These blended protein baked oats are made with just a few simple ingredients for a healthy and hearty breakfast or snack! They’re naturally gluten free and can easily be made vegan. Choose from 3 different flavors! Blended baked oats became such a popular trend thanks to Tiktok. I’ve always been a fan of baked oats, […]
Blueberry Protein Donuts
These baked protein donuts are a healthy way to satisfy your sweet tooth. They’re gluten free, refined sugar free, dairy free and pack 10 grams of protein per serving. Bake them with blueberries, chocolate chips or keep them plain vanilla. You guys have been loving the high protein desserts lately! My protein cookie dough and […]
Air Fryer Buffalo Popcorn Chicken
This buffalo air fryer popcorn chicken is crispy, easy to make and full of flavor. This gluten free recipe is perfect for the Super Bowl or just a delicious and crowd-pleasing appetizer! Why you’ll love this recipe I’m pretty much obsessed with buffalo anything. Buffalo cauliflower, buffalo mac and cheese, tacos… the list goes on. […]
Buffalo Tofu Wings
These baked buffalo tofu wings are the perfect appetizer for a party or game day snack! They’re crispy, spicy and so easy to make. Serve with your favorite ranch dip and a side of celery for the ultimate crowd pleaser. Buffalo sauce is one of my most favorite condiments. Buffalo cauliflower, buffalo chickpea taquitos, I […]
Healthy Banana Protein Muffins
These chocolate chip banana protein muffins are the ultimate meal prep snack. They’re healthy, sweetened with just honey, made with almond flour and ready in under 30 minutes. I’ve been on a bit of a protein powder kick lately. I love adding it to smoothies of course, but lately I’ve been loving it in pancakes […]
Asian Chicken Crunch Salad
This Thai peanut chicken crunch salad is the perfect meal prep recipe. It’s full of fresh, crisp veggies, crispy sesame chicken and a simple peanut dressing that you’ll want to put on everything! My edamame crunch salad has been such a hit over the past couple of years, so I thought it was time for […]
Protein Cookie Dough
This protein cookie dough is a simple five minute recipe that is perfect for a post workout snack or healthy dessert. It’s vegan, gluten free, keto friendly, refined sugar free and has 10 grams of protein per serving. Edible cookie dough that’s completely vegan, gluten free, refined sugar free and has 10 grams of protein […]
Best Vegan Protein Cookies
These chewy chocolate chunk vegan protein cookies are the perfect low carb recipe when you’re craving something sweet! They’re grain free, paleo friendly and sweetened with just pure maple syrup. You probably know this already, but I’m a wee bit chocolate chip cookie obsessed. I love a classic, with crispy edges, a rich buttery flavor […]
Ground Beef Taco Bowls
These ground beef taco bowls are the perfect high protein meal prep recipe. Serve them up with rice or cauliflower rice, sauteed bell pepper and onion, lettuce, avocado and my homemade cilantro lime crema. Tacos, taco bowls, burrito bowls.. they’re my go to when I need a quick and easy but super flavorful dinner. These […]
Gluten Free Buffalo Chicken Taquitos
This gluten free buffalo chicken taquitos are crispy, flavorful and perfect for a football party or easy appetizer. They’re high protein, dairy free friendly and ready in under 30 minutes. It’s football season and that means it’s time for all things buffalo sauce! These gluten free taquitos are the perfect appetizer or game day recipe. […]
Gluten Free Shepherd’s Pie
This Gluten Free Shepherd’s Pie is an easy to make, hearty and flavorful comfort food recipe. It’s perfect for a cozy weeknight dinner or meal prep recipe and I promise you won’t tell it’s gluten free! It’s cozy food season and this gluten free Shepherd’s Pie is on repeat lately. This recipe is easy to […]
Gluten Free Turkey Meatballs
These gluten free meatballs are easy to make and ready in about 30 minutes. They’re perfect for meal prep, freezer friendly and work well with turkey, chicken or beef. I’ve been big on the meal prep these days and these gluten free turkey meatballs are always perfect to throw in the mix! They’re so easy […]