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Meal Type ยป Drinks, Smoothies & Cocktails ยป Blueberry Avocado Smoothie

Blueberry Avocado Smoothie

Claire Cary

By

Claire Cary

5 from 20 votes
December 19, 2022
Jump to Recipe

This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! It’s easy to make and requires only a few simple ingredients. It passes for breakfast or a snack and approved by the pickiest of eaters.

blueberry avocado smoothie in a glass

I’m a big smoothie gal. Green smoothies are my favorite (I see you avocado mango smoothie) but I also love my golden milk smoothie and this blueberry avocado smoothie is SO good.

They’re such an easy way to pack in nutrients, and if you do them right, they taste delicious. The key is to have a balance fats for creaminess and fruit to make it sweet.

This blueberry avocado smoothie is creamy, high in protein, made with just a few simple ingredients, and the most beautiful purple color.

It’s the perfect breakfast, snack, or post workout drink to get you through your day! Plus, it’s totally customizable. You can add veggies like cauliflower, greek yogurt for protein, lemon for tang, or leave as is. Try my protein smoothie bowl, strawberry protein shake or gluten free blueberry muffins next!

ingredients in bowls with labels

Key Ingredients

This recipe calls for just a few simple ingredients that come together to make the most perfect luscious and creamy smoothie.

Avocado: The start ingredient to make this recipe creamy! If you don’t want to use avocado, you can sub for your favorite nut butter or my homemade pumpkin seed butter.

Blueberries: I love using wild blueberries for their deep color, but any blueberries work. You’ll want to use frozen berries to keep the smoothie cold.

Banana: Adds more creaminess and sweetness.

Non-Dairy Milk: This will be the liquid base which will help everything blend. You can sub for water, coconut water or my banana milk too!

Hemp Seeds and/or Protein Powder: I like using hemp hearts for some protein, but protein powder is also delicious.

two images showing how to make the recipe

How to make a blueberry smoothie

To make this smoothie, you will want to peel the banana, peel and remove the pit of the avocado, then add all remaining ingredients to the blender. Process until completely smooth, pour into glasses and enjoy!

If you’re using all frozen ingredients, you’ll need to add a touch more liquid to help it blend. I like smoothies pretty thick, so feel free to thin it out a bit. If you want to make it sweeter, you can add 1 date or a touch of honey.

Blueberries mix well with a lot of other fruits, such as all other berries, mango and honey, so feel free to add some of your favorites to the mix! Try my orange cantaloupe smoothie next!

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blueberry avocado smoothie in a glass with blueberries on the side

Can you freeze avocado?

Yes! However, you just want to make sure the avocados are nice and ripe before freezing them. You can remove the pit and peel, slice them up into chunks and store them in a tupperware container or reusable zip lock bag.

Then just add a few to the blender and you’ll end up with the worlds creamiest smoothie. If you use frozen avocado for this smoothie, you may need to add extra almond milk to help it blend.

Turn it into a smoothie bowl!

This smoothie can be as thick or as thin as you want. Decrease the liquid to make it thick like a smoothie bowl, or thin it out with more almond milk.

Top with your favorite toppings like banana, granola, berries and a drizzle of honey.

overhead shot of the smoothie with berries on top

Can I make this smoothie in advance?

I don’t recommend making this avocado smoothie the night before because it tends to separate as it sits, and smoothies are generally best served fresh.

However, you can prep all the ingredients and add them to a zip lock bag the night before, then throw them all into a blender with milk or water in the morning and you’re good to go!

Variations

Add protein! Definitely. To up the protein content of this smoothie, feel free to add a scoop of your favorite protein powder or collagen peptides.

Use coconut water! This recipe calls for almond milk, but you can use any kind of non-dairy milk or even water or coconut water.

Make with no banana. If you don’t like banana, you can sub it for mango to add sweetness. If you want a low sugar version, you can use more blueberries and then use a vanilla flavored protein powder to add some sweetness that way.

blueberry avocado smoothie in a glass with a straw

Try these drink recipes next

  • Creamy Golden Milk Smoothie
  • Avocado Mango Smoothie
  • Golden Milk Latte
  • Beetroot Smoothie
  • Maca Smoothie
  • Lemon Pineapple Smoothie
  • Raspberry Mango Smoothie

Lastly, if you want more recipes straight to your inbox, be sure to subscribe to my email list. As always, tag me on instagram if you make this recipe so I can see your creation!

5 from 20 votes

Blueberry Avocado Smoothie

by: claire cary

This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! It’s easy to make and requires only a few simple ingredients. It passes for breakfast or a snack and approved by the pickiest of eaters.
/ /
Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
2

Ingredients

  • ½ ripe avocado pitted and peeled
  • 1 large ripe banana
  • 1 cup frozen blueberries
  • 2 tbsp hemp seeds
  • 1/2-1 cup non-dairy milk*
  • Optional: 1 scoop protein powder or collagen peptides
US Customary – Metric

Instructions

  • Add all ingredients into a high speed blender. 
  • Process until completely smooth. Add more milk or water to thin if desired. 
  • Pour into glasses and enjoy! 

Notes

How much milk you need to use will depend on whether your fruit was fresh or frozen, and on how thick you like your smoothies!
If you use all fresh fruit, I recommend adding a handful of ice to make the smoothie cold. 
You can sub the banana for mango if preferred. 
For extra sweetness, add 1-2 pitted dates or a splash of honey.
Serving: 1glass / Calories: 226kcal / Carbohydrates: 27g / Protein: 5.4g / Fat: 12.2g / Fiber: 8.2g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Protein Acai Bowl
  2. Mango Raspberry Smoothie
  3. Healthy Green Smoothie
  4. Strawberry Banana Protein Shake
5 from 20 votes (7 ratings without comment)

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Comments

  1. Robert
    January 22, 2026

    very refreshing we loved it!5 stars

    Reply
  2. TammyLee
    July 9, 2025

    Delicious! It was my first time having avocado in a smoothie. I have been working on a high protein and fiber diet and I think that this will become part of my regular rotation. Added chia instead of hemp because that’s what I had on hand. Thanks!5 stars

    Reply
  3. Janice
    June 7, 2025

    Quick, Easy, I had all the ingredients and it was delicious5 stars

    Reply
  4. Gargi
    May 29, 2025

    Substitues make the recipe convenient to follow5 stars

    Reply
  5. Phyllis
    July 12, 2024

    Definite addition to my stash of recipes! Thank you. I added ice and collagen peptides. We are in our 80’s and can use the protein & the collagen.5 stars

    Reply
    1. Claire Cary
      July 14, 2024

      Love that!

      Reply
  6. KT
    May 18, 2024

    Great smoothie, thank you!5 stars

    Reply
  7. Robin
    October 29, 2023

    Drinking mine as I write this, and I can honestly say, I love it. It’s creamy and delicious. Instead of using a fresh avocado, I used frozen chunks. And instead of hemp seeds… which I don’t have.. I used flaxseed, and it’s just as good. I didn’t add any kind of sugar, because the protein powder added its own sweetness. Having said all that, I will definitely be making this again. Maybe using chocolate protein powder instead of vanilla. ๐Ÿ˜‰
    Thanks for sharing this recipe.5 stars

    Reply
  8. Denise
    October 25, 2022

    Thick & creamy, very good. I used almond milk & black chia seeds. I did not have any hemp seeds available. Will make often!!!!!!!๐Ÿ˜‹โค5 stars

    Reply
  9. Ec
    January 20, 2022

    I added date syrup, maple syrup and peanut butter as the hemp seeds n avocado had strange taste. I also used hemp milk.5 stars

    Reply
  10. Shelly
    January 10, 2022

    This was so decadently creamy. It was delicious as is, but the creaminess kept making me think there should be a chocolate version. Thanks for the treat!5 stars

    Reply
    1. Claire Cary
      January 11, 2022

      Yum! Would be delicious with some cocoa powder or chocolate protein added!

      Reply
  11. Heather
    January 4, 2022

    This was so creamy and delicious. I enjoyed it as a lunch dessert and it was very tasty.5 stars

    Reply
  12. Heather
    January 2, 2022

    Do you have to use the protein powder and the hemp seeds or can they be left out.

    Reply
    1. Claire Cary
      January 2, 2022

      You can definitely leave them out!

      Reply
  13. Tina
    September 16, 2019

    Made this for my daughter because she loves anything purple!5 stars

    Reply
  14. Alicia
    May 29, 2019

    I love the color of this and just had to see if the flavor was as delicious as the hue!! Sure enough, a perfect smoothie in a perfect shade of blue!5 stars

    Reply
    1. Claire Cary
      May 29, 2019

      Thanks Alicia! So glad you liked it ๐Ÿ™‚

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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