In need of a quick snack? These almond flour banana muffins are easy to make, ready in 30 minutes, and completely refined sugar free! This healthy and paleo recipe is bound to be a favorite. I seem to have an endless supply of ripe bananas in my kitchen. Sometimes, they get a little too ripe, […]
Cajun Salmon w/ Mango Salsa
This easy gluten free cajun salmon is perfectly spiced and served alongside a 4 ingredient mango salsa. It’s fresh, healthy and perfect to meal prep for the week. Salmon is my go to protein these days. It’s so easy to make and I pretty much always have some on hand. I love a simple orange […]
Gluten Free Blondies
These chocolate chip gluten free blondies are made in one bowl, no mixer required, and incredibly soft, chewy with a gooey center. They’re completely paleo, made with almond flour and the perfect way to satisfy your sweet tooth! Whether you call these gluten free blondies or chocolate chip cookie bars, this is a recipe that […]
Crispy Orange Salmon Bowls
These crispy Orange Salmon bowls are an easy to make dinner recipe that will be ready to eat in just about 30 minutes! Full of flavor, paleo friendly and naturally gluten free. I have literally made these orange salmon bowls three times this week and I’m not even a little bit sick of it. It’s […]
Almond Flour Brownies
These healthy paleo almond flour brownies are your new favorite dessert. They’re easy, fudgy and so delicious. You’d have no idea they’re grain free, dairy free and refined sugar free! A big brownie with a scoop vanilla ice cream on top is one of my favorite desserts. Vanilla cupcakes with vanilla icing is my all […]
Chicken Fajita Burrito Bowl
This chicken fajita bowl is the perfect meal prep recipe. With fluffy rice, pan fried chicken, peppers & onion, and finished with my homemade chipotle aioli, these chicken bowls are a simple, family favorite dinner. These simple chicken fajita bowls are hearty, flavorful and so easy to make. They’re high in protein from the chicken […]
Lemon Bliss Balls
Sweet yet tangy and so easy to make, these lemon bliss balls are a simple and nutritious treat designed to get you through a busy day. These energy balls are made with just 7 ingredients and have 5 grams of protein per serving. I’ve always been a fan of lemony desserts and snacks. These lemon […]
Salmon Tacos & Pineapple Avocado Salsa
These crispy salmon tacos are the ultimate 30 minute dinner. They’re coated in spices, pan fried until blackened, then served with cabbage lime slaw, pineapple avocado salsa and chipotle aioli. The best high protein gluten free dinner! Gluten free salmon tacos with cilantro cabbage slaw and pineapple mango salsa. Yes please, these are so delicious […]
Protein Acai Bowl
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]
Chocolate Protein Pudding
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack. If you’re looking for some sweeter, tastier ways to add more protein to your diet, look no further than […]