Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Roasted Red Pepper Sauce
This roasted red pepper sauce is creamy, packed with flavor and so easy to make. It’s perfect as a pasta sauce, with chicken, fish or even meatballs. This vegan friendly recipe is healthy and ready in 15 minutes! I am a biiiiiig sauce girl. Almost all of my dinners consist of a protein, carb and […]
Peanut Butter Protein Balls
These peanut butter protein balls are so easy to make and perfect for a post workout snack or mid day pick me up! With 7 grams of protein per serving and just a few pantry staple ingredients, this is the perfect healthy snack. Anyone else an avid snacker? I always like to have quick things […]
Lemon Poppy Seed Overnight Oats
Looking for the perfect breakfast to meal prep? These lemon poppy seed vegan overnight oats are made with yogurt for an easy breakfast. Made with simple, pantry staple ingredients for a healthy recipe. I’m kind of obsessed with all things lemon poppy seed. We have pancakes, cloud like cookies, and now oats! Overnight oats are […]
Spicy Ramen Noodles
These spicy ramen noodles are so easy to make, ready in about 20 minutes and full of flavor. Serve as is or with your favorite veggies and choice of protein. I love tofu, ground beef, salmon, or chicken! I’m back with yet another easy and delicious noodle recipe! We’re combining my favorite ramen noodles and […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]
Peanut Butter Chicken
This peanut butter chicken recipe is quick, easy and can be on the table in about 30 minutes! It features crispy chicken coated in my favorite peanut sauce, crisp bell peppers and served over fluffy jasmine rice. Easy, high protein and flavorful dinners are my absolute favorite. This crispy peanut butter chicken recipe is a […]
Chocolate Protein Pudding
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack. If you’re looking for some sweeter, tastier ways to add more protein to your diet, look no further than […]
Cinnamon Roll Pancakes
These fluffy cinnamon roll pancakes taste like the classic favorite, but without all of the work! They’re made in one bowl, gluten free, vegan friendly and even refined sugar free. Perfect for a meal prep breakfast! I’m a huge fan of cinnamon rolls. But they can be a bit labor intensive so I love having […]
Red Velvet Brownies
These red velvet brownies are fudgy, easy to make with the perfect hints of chocolate and vanilla. Load them up with chocolate chips, top with cream cheese frosting or enjoy as is! They can be made dairy free and are gluten free. I love traditional brownies as much as the next person, but sometimes I […]
Lemon Chicken Pasta
This creamy lemon chicken pasta is an easy and healthy dinner recipe the whole family will love. It can be made dairy free and is perfect for meal prep. With crispy chicken, creamy lemon garlic sauce & your choice of veggies! Chicken and pasta are weekly staples in my kitchen, and this creamy lemon chicken […]