This gluten free strawberry shortcake cake is a twist on the classic! With fluffy vanilla cake layers, lots of fresh strawberries and a homemade frosting, this gluten free cake is sure to be a summer favorite. Strawberry shortcake has always been one of of my favorite desserts. But it’s not a classic cake, and I […]
Chocolate Protein Bliss Balls
These chocolate protein balls are the ultimate mid-day pick me up! They’re perfectly sweet from honey, gluten free, vegan and double as a healthy dessert recipe. Perfect for on the go fuel, school lunches, or late night snacking. Whether you call these chocolate protein balls, bliss balls, energy balls, energy bites, or something in between, […]
Salmon Tacos & Pineapple Avocado Salsa
These crispy salmon tacos are the ultimate 30 minute dinner. They’re coated in spices, pan fried until blackened, then served with cabbage lime slaw, pineapple avocado salsa and chipotle aioli. The best high protein gluten free dinner! Gluten free salmon tacos with cilantro cabbage slaw and pineapple mango salsa. Yes please, these are so delicious […]
Lemon Raspberry Cookies
These lemon raspberry cookies are the ultimate spring dessert! They’re made with oat flour, pillowy soft, bursting with lemon tang and made in just one bowl! Naturally gluten free and can easily be made vegan. Spring has sprung in Texas and I cannot stop making these lemon raspberry cookies. You guys, I’m obsessed. They’re pillowy […]
Creamy Cauliflower Pasta
This easy cauliflower pasta is rich and creamy and so easy to make. It has a full serving of veggies in one bowl and is picky eater approved! This simple vegetarian pasta is healthy and perfect for a quick dinner. Vegan sauces can be made of a whole host of things. Especially the creamy ones. […]
Protein Acai Bowl
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Roasted Red Pepper Sauce
This roasted red pepper sauce is creamy, packed with flavor and so easy to make. It’s perfect as a pasta sauce, with chicken, fish or even meatballs. This vegan friendly recipe is healthy and ready in 15 minutes! I am a biiiiiig sauce girl. Almost all of my dinners consist of a protein, carb and […]
Peanut Butter Protein Balls
These peanut butter protein balls are so easy to make and perfect for a post workout snack or mid day pick me up! With 7 grams of protein per serving and just a few pantry staple ingredients, this is the perfect healthy snack. Anyone else an avid snacker? I always like to have quick things […]
Lemon Poppy Seed Overnight Oats
Looking for the perfect breakfast to meal prep? These lemon poppy seed vegan overnight oats are made with yogurt for an easy breakfast. Made with simple, pantry staple ingredients for a healthy recipe. I’m kind of obsessed with all things lemon poppy seed. We have pancakes, cloud like cookies, and now oats! Overnight oats are […]
Spicy Ramen Noodles
These spicy ramen noodles are so easy to make, ready in about 20 minutes and full of flavor. Serve as is or with your favorite veggies and choice of protein. I love tofu, ground beef, salmon, or chicken! I’m back with yet another easy and delicious noodle recipe! We’re combining my favorite ramen noodles and […]
Chocolate Chip Protein Donuts
These baked protein donuts are a healthy way to satisfy your sweet tooth. They’re gluten free, refined sugar free, dairy free and pack 10 grams of protein per serving. Bake them with chocolate chips or make them funfetti with sprinkles! You guys have been loving the high protein desserts lately! My protein cookie dough and […]