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Meal Type » Gluten Free Breakfast » Gluten Free Bagels

Gluten Free Bagels

Claire Cary

By

Claire Cary

5 from 15 votes
June 16, 2023
Jump to Recipe

These fresh homemade gluten free bagels are the real deal! With a perfectly baked crust, a chewy and airy center, this dairy free recipe is freezer friendly and surprisingly healthy and easy to make!

gluten free everything bagels on parchment paper

Why this recipe works

This gluten free bagel recipe was NOT easy to develop, but ohmygosh it was worth it. You’ll never go back to store bought gluten free bagels again. I feel the same about my gluten free bread!

I originally started with about 5 attempts at a gluten free and vegan bagel recipe. The flavor was always great, but I just couldn’t get past the texture. So, I decided to check out some different store bought gluten free bagels, and almost all of them had one key ingredient- eggs!

The texture of bagels is so specific and important, so I decided to add eggs, which made a HUGE difference! They went from gummy and dough to perfectly chewy, airy, but just dense enough.

The protein from the egg whites allows the bagels to rise more and creates small air pockets which contribute to the overall texture of the final recipe.

These bagels have a delicious and classic flavor, and are perfect with my homemade cream cheese on top, with peanut butter, or made into a breakfast or regular sandwich with all of your favorites. Anything goes! If you love this recipe, try my gluten free scones or gluten free soft pretzels next!

ingredients for the recipe in bowls

How to make gluten free bagels

To the bowl of a stand mixer with the dough hook, combine the flour, sugar, yeast, baking powder and salt.

Warm the water in your microwave to about 110 degrees Fahrenheit. It should feel like warm bath water.

Add in the water, olive oil, eggs and vinegar and mix using the dough hook on medium/low speed for about 5 minutes, scraping down the sides and bottom of the bowl as needed.

If the dough seems at all dry, add in 1-2 more tablespoons of water. Once the dough has kneaded, cover and let rise for 30 minutes.

two images showing how to make the dough

Divide the dough into 6 equal segments. If weighing, they should be about 145 grams each.

Roll each piece into a ball, then use your finger to poke a hole through the center. It helps to flour your hands to prevent any sticking.

Add to a baking tray lined with parchment paper, brush the tops with olive oil and place in a cool dark place. I like to use the drawer under my oven, but the actual oven works well too.

Let rise for 60 minutes. They won’t double in size, but should puff up.

During the final 15 minutes or so, preheat the oven to 400 degrees Fahrenheit, of course removing the bagels from the oven if they were in there.

Making the gluten free bagels.

Bring 8 cups of water to a boil with the honey and baking soda.

Once it reaches a rapid boil, add the bagels 1-2 at a time and boil on each side for 30 seconds. Use a slotted spoon to remove from the water and place back on the baking sheet.

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Sprinkle with sesame seeds, everything bagel seasoning, poppy seeds or just a pinch of salt if desired.

Once all bagels have boiled and been seasoned, bake for 20 minutes, turn the oven off and let sit for 5-10 more minutes. The tops should be golden brown.

Remove from the oven and let cool for at least 30 minutes before slicing. The structure needs time to set, so avoid cutting too early! Toast if desired, serve with your favorite spread and enjoy! Try my gluten free bagel bites next!

bagels before baking with seasoning on top

How to store and freeze

These gluten free bagels are definitely best if eaten or frozen within 24 hours, but will keep for about 3 days at room temperature. If you’re eating them a few days after they’ve cooked, I suggest toasting them for the best texture.

To freeze, my suggestion is to let them cool completely, slice in half and freeze in a freezer safe zip lock bag.

When you’re ready to eat them, just pop in the toaster (no need to defrost beforehand) and cook until warm and toasty.

gluten free bagel ripped in half to show the texture

Do you have to let the dough rise?

Yes, but there is a bit of wiggle room for how long the dough needs to rise. I tested both 60 and 90 minute options and both turned out really well, but I preferred the texture with the 90 minute proof.

If you let bagels rise for too long they can dry out and get gummy, especially gluten free bagels, so I don’t recommend more than 2 hours.

For best results, I recommend sticking to the recipe as written since bagels can be very finicky!

gluten free bagels recipe with cream cheese

The best flour

This original recipe called for the Bob’s Red Mill 1:1 Baking Flour, but I came across their bread flour when testing my gluten free cinnamon rolls and fell in love with it.

I had to re-rest this recipe with that flour and they turned out even better than the original. I do not recommend swapping out the bread flour for a regular gluten free all purpose as the blend are very different!

Can I make these without a stand mixer?

Yes! To make these bagels without a stand mixer, simply whisk together all dry ingredients, then mix in the wet until a dough forms.

Add to a floured surface and with floured hands, knead the dough for 5 minutes. Transfer back to the bowl and follow the rest of the recipe as usual.

gluten free bagel sandwich with lettuce

More breakfast recipes you’ll love!

  • Gluten Free Blueberry Muffins
  • Banana Bread
  • Gluten Free Donuts
  • Gluten Free Cinnamon Rolls
  • Coffee Cake
  • How to Make Oatmeal
  • Gluten Free Pancakes

Lastly, if you want more recipes straight to your inbox, be sure to subscribe to my email list. As always, if you make this recipe, be sure to tag me on instagram and leave a comment below so I can see your creation!

5 from 15 votes

Gluten Free Bagels

by: claire cary

These gluten free bagels are the real deal! With a perfectly baked crust, a chewy and airy center, this dairy free recipe is freezer friendly and surprisingly easy to make!
/ /
Prep: 15 minutes mins
Cook: 25 minutes mins
Rise Time 1 hour hr 30 minutes mins
Total: 2 hours hrs 10 minutes mins
6

Ingredients

Bagels:

  • 1 16 ounce bag Bob’s Red Mill gluten free bread flour
  • 1 packet instant yeast
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 ½ teaspoons baking powder
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 2 eggs
  • 1 teaspoon apple cider vinegar

Water:

  • 8 cups water
  • 2 tablespoons honey
  • 2 teaspoons baking soda
US Customary – Metric

Instructions

  • To the bowl of a stand mixer with the dough hook, combine the flour, sugar, yeast, baking powder and salt.
  • Warm the water in your microwave to about 110 degrees Fahrenheit. It should feel like warm bath water.
  • Add in the water, olive oil, eggs and vinegar and mix using the dough hook on medium/low speed for about 5 minutes, scraping down the sides and bottom of the bowl as needed.
  • If the dough seems at all dry, add in 1-2 more tablespoons of water.
  • Once the dough has kneaded, cover and let rise for 30 minutes.
  • Divide the dough into 6 equal segments. If weighing, they should be about 145 grams each.
  • Roll each piece into a ball, then use your finger to poke a hole through the center. It helps to flour your hands to prevent any sticking.
  • Add to a baking tray lined with parchment paper, brush the tops with olive oil and place in a cool dark place. I like to use the drawer under my oven, but the actual oven works well too.
  • Let rise for 60 minutes. They won’t double in size, but should puff up.
  • During the final 15 minutes or so, preheat the oven to 400 degrees Fahrenheit, of course removing the bagels from the oven if they were in there.
  • Bring 8 cups of water to a boil with the honey and baking soda.
  • Once it reaches a rapid boil, add the bagels 1-2 at a time and boil on each side for 30 seconds. Use a slotted spoon to remove from the water and place back on the baking sheet.
  • Sprinkle with sesame seeds, everything bagel seasoning, poppy seeds or just a pinch of salt if desired.
  • Once all bagels have boiled and been seasoned, bake for 20 minutes, turn the oven off and let sit for 5-10 more minutes. The tops should be golden brown.
  • Remove from the oven and let cool for at least 30 minutes before slicing. The structure needs time to set, so avoid cutting too early! Toast if desired, serve with your favorite spread and enjoy!

Notes

These bagels are definitely best if eaten or frozen within 24 hours, but will keep for about 3 days at room temperature. If you’re eating them a few days after they’ve cooked, I suggest toasting them for the best texture. They will keep in the freezer for up to 1 month.
Serving: 1bagel / Calories: 354kcal / Carbohydrates: 62g / Protein: 12g / Fat: 17g / Fiber: 11g / Sugar: 8g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

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5 from 15 votes (6 ratings without comment)

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Comments

  1. Marie
    April 1, 2025

    Could almond flour be substituted for the bread flour?

    Reply
    1. Claire Cary
      April 1, 2025

      No, almond flour will not work here!

      Reply
  2. Kenda
    March 1, 2025

    I have longed for a good bagel. The round, (only) baked bread they put in bags and call bagels just don’t cut it! They came out beautifully and they were delicious! I am hoping to figure out how to put a bit more ‘chew’ to them, but they were the envy of my people! Thank you!5 stars

    Reply
  3. Marguerite
    January 11, 2025

    Hi, attempting this recipe. How many cups did your bag of flour yield?

    Reply
    1. Claire Cary
      January 13, 2025

      It’s about 3 1/2 cups, but I strongly advise against measuring in cups, just use the whole bag of flour!

      Reply
  4. Abby
    October 16, 2024

    I’ve been searching for a gf bagel recipe for so long and this one is soooo good ! I substituted the bobs red milk brand with king Arthur’s gf bread flour simply bc I was too impatient to order it on Amazon and my local fry’s only had that one in stock and it worked well ! It was a little bit dense, but hey I’ll take that over being dry ! Can’t wait to try this recipe again with bobs mill brand. Thank you so much for sharing this with us !!!!!!5 stars

    Reply
    1. Claire Cary
      October 16, 2024

      Love it! Definitely try with Bob’s flour, shouldn’t be dense!

      Reply
  5. Mary
    July 8, 2024

    You reference “bread flour” many times. However, your Amazon link goes to “Bob’s Red Mill Gluten Free Homemade Wonderful Bread Mix“. Is this correct? Is this what you use in your recipe?
    Thank you.

    Reply
    1. Claire Cary
      July 9, 2024

      That is correct!

      Reply
  6. Suz
    March 5, 2024

    Could I use chia seeds in place of eggs?

    Reply
    1. Claire Cary
      March 5, 2024

      I don’t recommend that here!

      Reply
  7. Amy
    February 23, 2024

    I never EVER leave comments on recipes but I have to say, I’ve been making this recipe every single week (not an exaggeration) for about 3 or more months and it is sheer perfection! I follow it to a T and the bagels turn out wonderfully every time! My husband loves them and eats one for breakfast every day!5 stars

    Reply
    1. Claire Cary
      February 26, 2024

      Thank you so much Amy! That makes me so happy to hear 🙂

      Reply
  8. Janvi
    November 23, 2023

    Is the flour supposed to be so wet? Because I followed the measurements but it was just so wet when I was kneading it. Had to keep adding flour. Do you think the flour needs to be increased in the recipe?

    Reply
    1. Claire Cary
      November 30, 2023

      Definitely shouldn’t be wet! Be sure youre using the bread mix and not regular GF all purpose flour

      Reply
  9. Camille
    June 6, 2023

    It looks like the recipe directions are very different from the description (ingredients mixing order, dough hook instead of kneading, blooming the yeast, almond flour is omitted, etc). Which should I follow – the written instructions at the top or the recipe at the bottom?
    Thank you!

    Reply
    1. Claire Cary
      June 6, 2023

      Sorry about that, the recipe is currently being updated so things haven’t aligned yet. Follow all ingredients/instructions in the bottom recipe card.

      Reply
  10. Enza Sangiorgio
    April 4, 2022

    Wonderful recipe, tastes just like the real thing. Great consistency, great texture and flavour. Would you be able to send me the recipe via email? I am happy to pay for it. Thank you5 stars

    Reply
  11. Sandy
    May 7, 2021

    Can I substitute the almond flour with something else? I have an allergy to almonds.

    Reply
    1. Claire Cary
      May 10, 2021

      You can try adding 1/4 cup more all purpose flour, so use 2 3/4 cup total of GF all purpose flour and omit the almond flour.

      Reply
      1. Evelyn
        August 15, 2023

        Crap no wonder it’s so wet! I just read this comment to use 2 1/4 cup flour!

        Reply
        1. Claire Cary
          August 15, 2023

          That was for the old recipe, you just want to use one full bag of the Bob’s red mill gluten free bread flour!

          Reply
  12. Lauren
    April 17, 2021

    Are you able to make these without sugar or honey?

    Reply
    1. Claire Cary
      April 18, 2021

      Unfortunately, no. You need the sugar to feed the yeast, otherwise the yeast won’t work at all.

      Reply
  13. Amy
    February 13, 2021

    These are just amazing. I used the leftover yolk to make an egg wash for added color and better topping adherence. Thanks for the first good gluten free bagel I have ever eaten!5 stars

    Reply
    1. Claire Cary
      February 14, 2021

      Thank you so much Amy, what a nice review! Love the use of the egg yolk, I’ll have to try that. So so happy you enjoyed these!

      Reply
  14. Jess
    January 22, 2021

    These are amazing! I have missed bagels, thank you for this recipe!! I can’t have eggs or nuts so I subbed a flax egg for the egg and gf oat flour for the almond flour and even with those substitutions they were great. They freeze really well – if I’m not going to eat them straight out of the oven in my experience freezing and thawing was better than just leaving them at room temperature for even a day.5 stars

    Reply
    1. Claire Cary
      January 22, 2021

      ohmygosh yay! So glad they worked with those subs, I’ll make note of that! Freezing is definitely the way to go. So glad you’re enjoying these!

      Reply
  15. JULIA LEO
    July 21, 2020

    I’ve been having problems getting any gluten free bread to properly rise and cook all the way through, but I had no trouble with these bagels! They have a great smell, taste, and texture. Will definitely be making these again.5 stars

    Reply
    1. Claire Cary
      July 21, 2020

      Perfect! So glad they worked out well. Thanks Julia!

      Reply
      1. Kim
        September 26, 2023

        Do you have to boil them? I’ve never had good luck with doing that part with gf recipes.

        Reply
        1. Claire Cary
          September 27, 2023

          Yes, you do need to boil them! Just use a slotted spoon or spatula and you should have no issue.

          Reply
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claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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