Lemon Garlic Tahini Dressing
My go to 5 minute salad dressing! This lemon tahini dressing recipe is easy to make, vegan and guaranteed to make any vegetable taste delicious! It’s ready in just 5 minutes and perfect to meal prep.

I’ve said it before and I’ll say it again, the key to eating your vegetables is to have a delicious sauce or dressing to go with it.
Salads can be so delicious as long as the dressing is just right! I love this simple lemon garlic tahini dressing on kale salads, quinoa salads, chickpeas salads etc. because it’s so creamy so great with heartier ingredients.
It takes just a few minutes to mix together and stores really well in the fridge so you have no excuse for letting that box of greens go to waste this week!
If you love this recipe, try my roasted red pepper sauce or cashew queso next!
Before we get started…
- My favorite tahini is soom foods or the 365 brand from Whole Foods. I recommend one that’s nice and runny and not thick. If you use a thicker one, you’ll just need a bit more water to thin out the dressing.
- You can use honey or maple syrup as the sweetener. If you need to keep it vegan, use maple syrup!
- This dressing will store in the fridge for about a week.

How to make tahini dressing
Finely mince the garlic and add to a bowl or jar with all ingredients. Start with just 1/4 cup of water. When mixing anything with tahini, it usually looks kind of weird at first, just keep mixing and it will come together.
Shake to combine or whisk together really well. Add the extra two tablespoons of water as needed to thin. If you want it to be more like a dip, use less water, but for a dressing, just add more!
Taste and adjust flavors as desired. Serve with your favorite salad & enjoy!

Key Ingredients
Tahini: Tahini is to sesame seeds as peanut butter is to peanuts. Suddenly feel like I’m taking the SAT’s again lol. But tahini is essentially sesame seed paste.
It’s commonly found in hummus, but I also love it for salad dressings! It’s creamy, has a nutty flavor with a hint of bitterness. But don’t worry, the other flavors balance out the bitterness really well!
Lemon Juice: You’ll need a generous amount of lemon juice for this recipe to ensure the best flavor. About two large lemons will do the trick! If you like it really lemony, you can add a bit of lemon zest as well!
Garlic: I often just use pre-minced garlic from the grocery store because it’s easy, but fresh garlic definitely gives the best flavor.
Dijon Mustard: For a little tang that pairs really well with the lemon juice.
WANT TO SAVE THIS RECIPE?
Maple Syrup or Honey: We need to balance out the bitterness from the tahini and sour from the lemon with just a splash of sweetener.
Salt & Water: I like a generous amount of salt in this tahini dressing, but you can always add more or less to taste. The water is just there to thin out the dressing so it’s not super thick.

Does it keep?
Once prepared, this recipe will keep in the fridge for about 2 weeks. The lemon juice acts as a natural preservative, so it stores really well!
I like to give it a good stir before serving so it gets nice and creamy, since the ingredients can separate a bit as it sits. This is normal, so it doesn’t necessarily mean it has gone bad!
I have not tried freezing it, but I imagine it would work ok! Just keep it in a freezer safe container and let thaw in the fridge overnight.

Variations
While this vegan tahini dressing is of course perfect as a salad dressing (no surprise there), I also really like it as a dip for veggies.
Make it a dip! You can easily decrease the amount of water you use so it stays thicker and acts more like a dip than a dressing. It’s perfect with sliced carrots, cucumber, peppers or your favorite crackers.
Add herbs. While I love the flavor as is, you can easily spruce it up by adding some fresh or dried herbs like dill, parsley, cilantro or rosemary.
You can also add some spices like paprika, cumin, onion powder etc.
Make it spicy! I also love a little spice every now and then, so a pinch of red pepper flakes or a dash of cayenne pepper is delicious! This recipe is very customizable, so feel free to get creative!

More dressings and sauces you’ll love!
Be sure to follow along on on instagram and subscribe to my email list for more recipes and updates. Leave a comment and rating below if you try this recipe and let us know how it turns out!

Lemon Garlic Tahini Dressing
by: claire cary
Ingredients
- ½ cup tahini
- 2 tablespoons olive oil
- ¼ cup fresh lemon juice about 2 large lemons
- ½ teaspoon salt
- 1 teaspoon dijon mustard
- 1 teaspoon maple syrup
- 3 cloves garlic, finely minced
- ¼ cup + 2 tablespoons water or more as needed
Instructions
- Finely mince the garlic and add to a bowl or jar with all ingredients. Start with just 1/4 cup of water.
- Shake to combine or whisk together really well. Add the extra two tablespoons of water as needed to thin.
- You may need to use a few more tablespoons, depending on your tahini.
- Taste and adjust flavors as desired. Tahini can be bitter, so you may want a touch more maple syrup to taste. Serve with your favorite salad & enjoy!
Notes
Comments
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This was so easy, healthy and delicious, thank you!
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DELICIOUS make this now. Def add more maple syrup.
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I just made this and I have to say I am absolutely amazed how nice it is. I’m always looking out for an all purpous dressing, dipping sauce and this one hits the spot. I would highly recommend it.
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Thank you, Linda! So glad you enjoyed it.
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Delicious! I tried it again without the Dijon and maple syrup, then added soy sauce in replacement of salt and added apple cider vinigar in replace of some water, plus more garlic because I just love garlic, it was amazing for my grain Bowls and on kale!
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Love those subs! So glad you enjoyed it.
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Good recipe. A little sharp so added 1/2 t. sugar and started with just 3T. water instead of 1/4 c. (4 T. water) so I could thicken the dressing for a thicker or thinner dressing as desired. For a little ‘pop’ added a two finger pinch of cayenne powder.
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Fantastic dressing! Thank you for sharing
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this dressing was sooo good!!! i added a touch of extra maple syrup. i’m obsessed!
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First time making this participle type of Buddha bowl. Bummed out that I didn’t try it sooner. I was a skeptic of the flavor combo, but it was perfect! Will be a repeat offender this Fall/Winter. 😅
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Can you use sesame oil instead of tahini in this recipe?
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No, this recipe is for a tahini dressing, so you definitely need the tahini!
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Tried your kale recipe, yum, thanks Lana
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This recipe is amazing! Will be on repeat in my kitchen. Quick question – should you store this on the counter or in the fridge?
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Definitely in the fridge!
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How long can this stay in the fridge?
I’ve been making this weekly to out over chicken with quinoa salad. Absolutely amazing!
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Should keep for 1-2 weeks!
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I can tell I love it already. Thank you!
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This is amazing! Do you personally think this recipe works better with maple syrup or natural honey? Thank you!
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Either would be great! Honey is a bit thicker so you may need more water to thin it out, but either is fine!
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This is so delicious! I’ve tried other recipes and they were a bit bitter. I think the mustard and the maple syrup is what makes this a winner!
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Yes! A little bit of sweetness really helps balance out the flavor. So glad you liked it!
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Oh my, so good. Couldn’t stop tasting what was left in my magic bullet.
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That’s how you know it’s good!
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