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Meal Type ยป Lunch & Dinner ยป Crispy Baked Sesame Tofu

Crispy Baked Sesame Tofu

Claire Cary

By

Claire Cary

4.87 from 117 votes
May 14, 2024
Jump to Recipe

For an easy weeknight dinner, look no further than this crispy baked sesame tofu! It’s so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

crispy baked sesame tofu in a bowl with broccoli and chopsticks

It’s no secret around here that I’m a big, ok huge, fan of sesame anything. Sesame noodles, chickpeas, cauliflower, sesame chickpea meatballs, now sesame tofu?! Sesame salmon is next on my list but I’m always open to suggestions!

Easy dinners are my favorite kind of dinners. Easy dinners that are so flavorful are the absolute best. This baked tofu recipe is exactly that and I cannot wait for you to try it!

I love to serve it up with some rice and broccoli to make a sort of buddha bowl, but you can also serve it in a stir fry or with my vegan fried rice.

Tofu does not contain sesame as it is just made with soy beans, but this recipe contains sesame oil for a delicious sesame flavor. If you love this recipe, try my crispy garlic tofu, gochujang korean tofu or tofu burrito bowl next!

Why you’ll love this recipe

  • Vegan & gluten free
  • Packed with flavor
  • Crispy
  • Easy to make
ingredients in bowls with labels

Tips for crispy tofu

I’ll admit, I totally understand why some people are so turned off by tofu. It doesn’t look all that great straight out of the package, and without any sauce, it doesn’t have much of a flavor.

However, (and a big however!), if you know how to cook tofu properly, then you can make it taste seriously delicious. Crispy, flavorful, easy to make, high in protein… basically everything you could want.

The key to baking tofu is to bake it plain and with some sort of flour or starch. Baking it without any sauce ensures the tofu on its own is able to crisp up and without burning the sauce.

The flour/starch works to absorb any excess moisture to give us a super crispy exterior and soft interior. We’ll then coat it in the sauce after it bakes so it stays crispy!

two photos showing how to make the recipe

How to make sesame tofu

Cut tofu. Cut a slit in the side of the tofu container and drain out all of the excess liquid. Remove the tofu from the package and wrap it in a towel just to get off as much liquid as possible without having to press the tofu. Once it seems dry, cut the tofu into 1 inch cubes.

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Prep tofu. Once the tofu is cubed, add it to a large bowl and toss with the soy sauce. Next, toss in the cornstarch then the breadcrumbs.

I like to just shake the bowl so the tofu doesn’t break (sometimes it breaks if you use a spoon) and toss until every piece is well coated.

Bake. Add to a baking sheet lined with parchment paper, and try to ensure none of the tofu pieces touch each other. I know that seems annoying, but the space between really helps it get crispy.

Make sauce. Add the tofu to the oven and bake for about 30 minutes or until golden brown. While the tofu is baking, we’ll prepare the sauce on the stove.

Serve. Once the sauce and tofu are done, toss both together until well coated and enjoy! I like to serve it with brown or white rice and some steamed broccoli. Try my chipotle sofritas tofu next!

angled view of the tofu in a bowl with chopsticks getting a piece

Do you need to press tofu?

Yes and no. You can absolutely get away with not pressing the tofu for this recipe. I don’t list it in the instructions because this recipe turns out really well without any pressing. Plus, it saves a lot of time!

Tofu is basically a sponge that sits in water and absorbs all of it. Pressing out the excess water does help make it more crispy and ensures it cooks evenly through the center.

If you’re trying to get flavors into the tofu, you do want to press it. In the case of this sesame tofu, we’re trying to get a crispy outside so the sauce will stick on the outside, so pressing isn’t necessary.

Moral of the story, nothing bad will happen if you don’t press tofu, but if you want the crispiest and most flavorful tofu around, press away!

How to store and reheat

Once prepared, this sesame tofu will keep in the fridge for 3 days. It is best served fresh, but you can pop everything back in the oven at 200 for 10 minutes to crisp it back up.

The microwave also works, but tends to make things a bit soft/soggy, but the flavor will still be delicious.

sesame tofu in a bowl with broccoli and rice

You’ll also love..

  • Teriyaki Tofu
  • Baked Peanut Tofu
  • Vegan Sushi Bowl
  • Vegan Tofu Ramen Noodles
  • Tofu Pasta

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4.87 from 117 votes

Garlic Sesame Tofu

by: claire cary

For an easy weeknight dinner, look no further than this garlic sesame tofu! It’s so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.
/ /
Prep: 10 minutes mins
Cook: 30 minutes mins
Total: 40 minutes mins
4

Ingredients

Tofu

  • 1 tablespoon low sodium tamari or soy sauce
  • 1 16 ounce block extra firm tofu
  • 1 tablespoon corn starch
  • 3 tablespoons gluten free breadcrumbs can sub for regular

Sauce

  • 5 cloves garlic
  • 1 tablespoon oil I used avocado oil
  • ⅓ cup low sodium tamari or soy sauce MUST be low sodium!
  • 2 teaspoon toasted sesame oil
  • 2-3 tablespoons honey or maple syrup depending on preference
  • 1 tablespoon rice vinegar
  • 1 tablespoon corn starch
  • 4 tablespoons water divided
US Customary – Metric

Instructions

  • Preheat the oven to 400 Fahrenheit. 
  • Drain the excess liquid from the tofu and dry it off with a towel*. 
  • Cut into 1 inch cubes and add to a large bowl. Toss with the soy sauce.
  • Toss with the cornstarch and the breadcrumbs until all pieces are evenly coated. 
  • Add to the baking tray lined with parchment paper and bake for 30-35 minutes or until golden brown.
  • During the final 10 minutes, prep the sauce.
  • Mince the garlic and saute with 1 tbsp oil in a small saute pan for 2-3 minutes or until lightly browned.
  • Add in the soy sauce, honey or maple syrup, rice vinegar, 2 tbsp of water and sesame oil.
  • Whisk together the cornstarch and other 2 tbsp of water in a bowl and add to the pan. 
  • Heat over low heat for 3-5 minutes or until the sauce bubbles and thickens. 
  • When the tofu is done, toss with the sauce. Garnish with sesame seeds if desired and serve over rice with steamed broccoli or enjoy as is!

Notes

If you have a tofu press or extra time on your hands, definitely press the tofu, but it is not necessary for this recipe. It will make it crispier, but you can easily skip it!
I always use low sodium soy sauce, if you use regular soy sauce you may want to add a bit of water to the sauce so the saltiness isn’t overpowering. 
Serving: 1cup / Calories: 252kcal / Carbohydrates: 21g / Protein: 12g / Fat: 6g / Saturated Fat: 1g / Polyunsaturated Fat: 2g / Monounsaturated Fat: 3g / Trans Fat: 0.01g / Sodium: 934mg / Potassium: 89mg / Fiber: 1g / Sugar: 7g / Vitamin A: 0.3IU / Vitamin C: 1mg / Calcium: 23mg / Iron: 1mg

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Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Sushi Bowl with Pan Fried Tofu
  2. Crispy Gochujang Korean Tofu
  3. Kung Pao Tofu
  4. Chili Garlic Crispy Tofu
4.87 from 117 votes (19 ratings without comment)

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Comments

  1. Kristin
    April 30, 2026

    It was delish! I dry sautรฉed some peanuts and toasted some sesame seeds to mix into the sauce just before serving, then sprinkled chopped green onion over the top. Both my husband and I loved it. We paired it with some brown rice and a salad.5 stars

    Reply
  2. Alyssa
    April 24, 2026

    I absolutely love this! I just made it on a whim, and it was both easy and it turned out even better than I expected. Adding this to my rotation of recipe “regulars”!5 stars

    Reply
    1. Claire Cary
      April 24, 2026

      Love it! Thank you, Alyssa!

      Reply
  3. Kaitlynn
    April 12, 2026

    Absolutely Loved this so much. ๐Ÿ™‚ would make again. First time making tofu.5 stars

    Reply
  4. Vince
    March 28, 2026

    I made the recipe as written. I used low sodium soy sauce, honey, and Italian style bread crumbs (that was all I had). The tofu baked up nicely. It wasn’t crispy but it had a good firm bite. My wife even commented how well the tofu was done. The sauce was flavorful and had nice garlic flavor but was really salty on its own. Mixed in with the rice it was fine. If I had added broccoli it may have been even better. I would add an extra 1/2 cup of water and a bit more cornstarch on the next go around to cut the salt (extra cornstarch is only to offset the extra water and keep the sauce from being watery). I’ll definitely make this again!5 stars

    Reply
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claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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