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Meal Type ยป Dressings, Sauces, & Dips ยป Vegan Mushroom Gravy

Vegan Mushroom Gravy

Claire Cary

By

Claire Cary

5 from 4 votes
October 18, 2022
Jump to Recipe

This vegan mushroom gravy is rich, creamy and so easy to make. It’s perfect on top of mashed potatoes and loved by all types of eaters. Plus, it’s ready and on the table in less than 20 minutes!

vegan mushroom gravy on a plate with mashed potatoes

It wasn’t until high school that I started to love and appreciate all of the classic Thanksgiving foods. Up until then, I pretty much only ate pasta (no surprise lol), but in my later years I became obsessed with all of the classics!

Mashed potatoes and gravy just screams comfort food to me, and even this healthy vegan gravy really hits the spot. It’s a favorite among all types of eaters and bound to impress everyone at your Thanksgiving table!

I love a creamy gravy, so for this recipe we’re just sautéing onions, garlic and mushrooms, then blending them up with vegetable broth, herbs like thyme and rosemary and some soy sauce and pepper for a delicious umami flavor.

You can buy vegan gravy at lots of grocery stores, Whole Foods carries a really good one, but making it from scratch is truly so much better! Try my pumpkin cake for dessert or my vegan mushroom risotto if you’re craving mushrooms!

ingredients for the recipe in bowls

Key ingredients

MUSHROOMS. The base of the recipe! I personally think baby bella are the best mushrooms for gravy, but you can use white or button mushrooms as well. I would avoid portobello or shiitake for this recipe.

ONION & GARLIC. This is where a lot of the flavor comes from! I used white onion, but yellow works just as well.

VEGGIE BROTH. This is used to help blend up all of the gravy into a smooth sauce.

HERBS. I used dried thyme and rosemary which give those delicious savory flavors. Feel free to add in other herbs of your choice.

SOY SAUCE. Soy sauce or tamari will also add a rich savory flavor.

FLOUR. You need flour to help thicken the sauce. I used gluten free all purpose, but regular will work too.

Sauteing the mushrooms.

How to make vegan mushroom gravy

Add the chopped onion to a skillet with the olive oil.

Saute until it starts to look translucent, about 5 minutes. Add in the garlic and saute an additional 2-3 minutes.

Add in the sliced mushrooms and saute, covered but stirring occasionally, for about 5-7 minutes or until the mushrooms start to look soft and shrink in size.

Transfer to a blender with all remaining ingredients and blend until smooth. It’ll probably look thin at this point, but it will thicken up in a second!

Give it a quick taste and adjust flavors as desired. I like a touch extra rosemary, thyme and black pepper.

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Transfer to a pot on the stove and let simmer over low heat to thicken. If it doesn’t thicken to your desired consistency, just whisk in an additional tablespoon of flour at a time.

On the other hand, if it at any point gets too thick, just add 1/4 cup more broth until it reaches your desired consistency. Serve warm with all of your Thanksgiving favorites!

Before and after blending the gravy.

How to store and freeze

Once prepared, this vegan gravy will keep in the fridge for about 3 days.

It will continue to thicken as it sits, so if you prep it ahead of time, I suggest heating it back up on the stove with a splash of vegetable broth to thin it out slightly. Unless you prefer it thick, just leave it as is!

Yes! If you want to make a big batch or make this ahead of time to make Thanksgiving day easier, you can easily freeze it and then defrost it.

Leave a bit of room in the container for expansion and let thaw in the fridge before reheating.

vegan mushroom gravy in a pitcher with herbs on top

Cornstarch vs. Flour

Gravy is often thickened with either cornstarch or all purpose flour, both of which have pros and cons.

Cornstarch works well because it doesn’t clump up in hot liquid, but it will thicken the gravy in a matter of minutes, which can lead to more of a goopy gel-like gravy, which we don’t want!

I chose to use flour for this recipe since we’re blending everything up anyway and since it thickens a bit more slowly, you don’t run the risk of it getting too thick. If you prefer a thinner gravy, just use less flour!

If you prefer using cornstarch, you’ll need half as much since it’s twice as starchy.

Why you’ll love this recipe!

Thanksgiving already involves prepping and cooking so many things, but this vegan gravy makes it so much easier. It’s made with minimal ingredients, is inexpensive and ready in just about 10-15 minutes!

vegan mushroom gravy on top of healthy mashed potatoes on a plate

You’ll also love…

  • Healthy Mashed Potatoes
  • Sweet Potato Casserole
  • Kale and Apple Salad
  • Vegan Pumpkin Pie
  • Vegan Baked Mac & Cheese

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5 from 4 votes

Vegan Mushroom Gravy

by: claire cary

This vegan mushroom gravy is rich, creamy and so easy to make! It’s perfect on top of mashed potatoes and loved by all types of eaters. Plus, it’s ready and on the table in less than 20 minutes!
/ /
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
6

Ingredients

  • 8 ounces mushrooms I used baby bella
  • 3 tablespoons olive oil
  • 5 cloves garlic
  • 1 cup chopped white onion
  • 2 cups low sodium vegetable broth
  • 3 tablespoons low sodium soy sauce or tamari
  • ¼ teaspoon pepper
  • ¼ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • ¼ teaspoon salt omit if using regular sodium soy sauce and/or vegetable broth
  • 3 tablespoons gluten free all purpose flour can sub for regular
US Customary – Metric

Instructions

  • Add the chopped onion to a skillet with the olive oil.
  • Saute until it starts to look translucent, about 5 minutes. Add in the garlic and saute an additional 2-3 minutes.
  • Add in the sliced mushrooms and saute, covered but stirring occasionally, for about 5-7 minutes or until the mushrooms start to look soft and shrink in size.
  • Transfer to a blender with all remaining ingredients and blend until smooth. It’ll probably look thin at this point, but it will thicken up in a second!
  • Give it a quick taste and adjust flavors as desired. I like a touch extra rosemary, thyme and black pepper.
  • Transfer to a pot on the stove and let simmer over low heat to thicken. If it doesn’t thicken to your desired consistency after about 10 minutes, just whisk in an additional tablespoon of flour at a time.
  • On the other hand, if it at any point gets too thick, just add 1/4 cup more broth until it reaches your desired consistency. Keep in mind it will thicken in the fridge, so if you’re prepping this in advance, avoid adding too much flour.
  • Serve warm with all of your Thanksgiving favorites!

Notes

I recommend using low sodium soy sauce if you can, but if you only have regular, just omit the extra salt and start with just 2 tablespoons of soy sauce in place of 3 and add more as needed.
I used gluten free all purpose flour, but you can also use regular all purpose or even brown rice flour if you prefer.
Serving: 1serving / Calories: 109kcal / Carbohydrates: 9g / Protein: 3g / Fat: 7g / Fiber: 1g / Sugar: 2g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Butternut Squash Soup
  2. Maple Glazed Roasted Rainbow Carrots
  3. Lemon Garlic Tahini Dressing
  4. Spanish Cauliflower Rice
5 from 4 votes (2 ratings without comment)

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Comments

  1. Anne
    February 26, 2023

    BEST mushroom gravy. Very flavorful and easy to make.5 stars

    Reply
    1. Claire Cary
      February 27, 2023

      Amazing, thanks Anne!

      Reply
  2. Julie
    November 19, 2022

    Can this be made a day or two in advance and reheated?5 stars

    Reply
    1. Claire Cary
      November 20, 2022

      Yes, definitely!

      Reply
  3. Ann
    May 14, 2021

    Can this gravy be frozen – thank you.

    Reply
    1. Claire Cary
      May 14, 2021

      Yes! You should have no problem freezing it.

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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