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Meal Type » Dressings, Sauces, & Dips » Cashew Parmesan Cheese

Cashew Parmesan Cheese

Claire Cary

By

Claire Cary

4.93 from 14 votes
December 16, 2020
Jump to Recipe

This vegan cashew parmesan is easy to make, delicious, and can be sprinkled on any savory dish! It’s perfect on pasta, salads or pizza! It takes 5 minutes to make and stores well in the fridge for a few weeks.

Overhead shot of the cashew parm with a spoon on the side.

I used to be a major cheese lover. Cheese and crackers, pizza, cheese all over my pasta, mac and cheese and just straight up cheese. But then I realized dairy was heavily contributing to my skin woes and I swore off dairy for good. Well, at least for the most part, I can’t say no to soft serve.

I always loved a sprinkle of parmesan on pasta and caesar salads, and struggled to find an alternative when I ditched dairy. This cashew parmesan is easy, savory, perfectly salty and sprinkles perfectly on any pasta dish.

It takes (literally) two minutes to whip up and stores well in the fridge for several weeks so you always have something delicious to top your meals with! Enjoy on top of my gluten free chicken caesar salad!

Ingredients for the recipe arranged on a wood board.

How to make cashew parmesan

To make cashew parmsean, you will need cashews, nutritional yeast, salt, and garlic powder. If you have a nut allergy, you can sub the cashews for sunflower seeds or even hemp hearts!

All you need to do is add the cashews, nutritional yeast, garlic powder and salt into a food processor and process until a fine powder forms.

It should be light and almost powdery like regular parmesan. This only takes about 20 seconds, depending on your food processor.

Alternatively, if you have a high speed blender like a vitamix, you should be able to make this recipe in there instead of a food processor, it might just take a bit more patience. Also, be sure you don’t over process or the parmesan will become clumpy!

Ingredients in a food processor.

What is nutritional yeast?

The star of this recipe is definitely the nutritional yeast. It’s going to give the parmesan that cheesey flavor we love AND it adds a host of B vitamins and protein as well (source).

Nutritional yeast is not the same as baker’s yeast, so it isn’t going to make anything rise, the yeast cells are not alive, and I promise it’s not as scary as it sounds! It adds a great flavor to almost any savory dish and is completely vegan.

Cashew parmesan in a food processor after blending.

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Does it keep?

This recipe will store in the fridge for about 2 weeks. Keep it in an air tight container or sealed mason jar for best results.

Tips to make it perfectly

Whether you use a food processor blender, make sure it is completely dry before adding in the ingredients. This will make sure there are no clumps that form and it is smooth like regular parmesan.

This recipe is great in pesto, mac and cheese, but it’s also delicious sprinkled on top of my kale caesar salad!

I like using cashews for this recipe because they have a neutral flavor and keep the color looking like parmesan, but you can also use almonds or even sunflower seeds for a nut free option.

Cashew parmesan in a glass container with a spoon sprinkling it.

Enjoy with these recipes!

  • Roasted Red Pepper Pasta
  • Nut Free Pesto Pasta
  • Tomato Basil Cream Sauce

Follow along on on instagram and subscribe to my email list for more recipes and updates. Leave a comment and rating below if you try this recipe and let us know how it turns out!

4.93 from 14 votes

Vegan Cashew Parmesan Cheese

by: claire cary

This cashew parmesan is easy to make, delicious, and can be sprinkled on any savory dish! It’s perfect on pasta, salads, and pizza! It takes 5 minutes to make and stores well in the fridge for a few weeks.
/ /
Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
10

Ingredients

  • 1 cup raw cashews
  • ¼ cup nutritional yeast
  • 1 tsp sea salt
  • ½ tsp garlic powder
  • Optional: pinch of pepper
US Customary – Metric

Instructions

  • Add all ingredients to a food processor. 
  • Process until completely broken up and a fine powder forms, about 30 seconds.
  • Taste and add more salt, garlic or pepper if desired. Store in a glass container in the fridge.

Notes

This cashew parmesan will store in the fridge in an air tight container for about 2 weeks. 
You can use almonds or sunflower seeds in place of the cashews if you have an allergy. 
I highly recommend using a food processor for this recipe, but a high speed blender will also work. 
Whichever you use, make sure your appliance is completely dry before adding in the ingredients. This will make sure there are no clumps that form and it is smooth like regular parmesan.
Serving: 2tbsp / Calories: 53kcal / Carbohydrates: 3.2g / Protein: 1.8g / Fat: 4g / Sodium: 148mg / Fiber: 0.5g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Best Homemade Almond Butter
  2. Vegan Mushroom Gravy
  3. Lemon Garlic Tahini Dressing
  4. Vegan Green Goddess Dressing
4.93 from 14 votes (4 ratings without comment)

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Comments

  1. Shauna
    April 1, 2026

    Can I substitute macadamia nuts for the cashews?

    Reply
    1. Claire Cary
      April 2, 2026

      I’d try blanched almonds instead!

      Reply
  2. Lesley
    August 9, 2025

    Quick, easy and very, very tasty. I did, however, double the yeast.5 stars

    Reply
  3. Anna
    January 16, 2025

    Hey!
    I was obsessed with your old amc and cheese recipe that used this. My toddler LOVED it. Looks like you changed the recipe and I can’t find the old one, any way I can get it??
    Thanks so much

    Reply
    1. Claire Cary
      January 17, 2025

      Unfortunately I do not have that recipe anymore as it was not very popular. If you love a recipe, be sure to leave a review so I know you’re enjoying it!

      Reply
  4. Cheri
    December 8, 2024

    Can it be frozen?4 stars

    Reply
    1. Claire Cary
      December 9, 2024

      No, I don’t recommend that!

      Reply
    2. Jessie
      April 25, 2026

      I make extra and freeze it and it lasts a while!5 stars

      Reply
  5. Daba
    October 30, 2024

    SO yummy! thanks.5 stars

    Reply
  6. Juanita
    November 28, 2023

    I used to buy the GoVeggie Plant based Parmesan Cheese Topping in the store but it is no longer available, so I am going to try your recipe. I cannot add the garlic powder, though, because I am allergic to garlic. Any suggestions for a substitution?
    Juanita

    Reply
    1. Claire Cary
      November 30, 2023

      You can just leave the garlic out!

      Reply
  7. Regina
    March 16, 2023

    I can’t do dairy either and this is amazing! Literally cannot tell the difference!5 stars

    Reply
    1. Claire Cary
      March 20, 2023

      Love hearing that!

      Reply
  8. Christina
    November 27, 2022

    This is the best vegan parmesan cheese. I add Italian seasoning to mine for just a little bit more flavor. Thanks.5 stars

    Reply
  9. Betty Dunne
    November 7, 2022

    Hi
    sorry dont cook much with yeast and this might sound stupid but when you say half a cup do you mean just half a cup of yeast no water?5 stars

    Reply
    1. Claire Cary
      November 7, 2022

      This is nutritional yeast, not regular yeast! So yes, just 1/2 cup.

      Reply
  10. Regina
    July 9, 2022

    Do you have to soak the cashews prior? To make it more digestible

    Reply
    1. Claire Cary
      July 9, 2022

      No you don’t want to soak the cashews as this will result in a really mushy texture and not like a regular parmesan.

      Reply
  11. Lucy
    March 1, 2021

    I really enjoyed this vegan Parmesan recipe. Not many ingredients and very easy to make. I added a fait more amount of nutritional yeast but I’m French so I like my cheese strong haha ! But thank you !!!!5 stars

    Reply
    1. Claire Cary
      March 1, 2021

      hahah don’t blame you! So glad you liked it 🙂

      Reply
  12. Mari
    October 25, 2020

    I recently had to go dairy free and this is the first replacement I have tried that didn’t make me miss the real thing. I used roasted unsalted cashews because it’s all I had on hand it was very good. Will definitely be coming back to this recipe for use.5 stars

    Reply
    1. Claire Cary
      October 26, 2020

      Perfect!! So happy you enjoyed it, it’s a staple in my fridge!

      Reply
  13. Liz Clark
    March 23, 2020

    This is absolutely the most DELICIOUS parmesan replacement!! Even my non-vegan friends prefer it and ask me for the recipe! So easy to make too. Thank you!!5 stars

    Reply
    1. Claire Cary
      March 23, 2020

      Thank you Liz! So happy to hear it’s been such a hit!

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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