This chocolate chip protein mug cake is the perfect healthy way to satisfy your sweet tooth. It’s easy to make, naturally gluten free and has about 15 grams of protein per serving. I don’t know about you, but I always crave something sweet after dinner. Sometimes I want something small like a brownie bite, but […]
All Snacks
Protein Banana Bread
This protein banana bread is a healthy snack that is so easy to make. With protein from greek yogurt, eggs and protein powder, this simple gluten free banana bread is perfect to meal prep for the week! I’ve been so in love with my protein banana muffins lately so I had to make a bread […]
Protein Cookie Dough
This protein cookie dough is a simple five minute recipe that is perfect for a post workout snack or healthy dessert. It’s vegan, gluten free, keto friendly, refined sugar free and has 10 grams of protein per serving. Edible cookie dough that’s completely vegan, gluten free, refined sugar free and has 10 grams of protein […]
Vegan Chipotle Aioli
This vegan chipotle aioli is rich and creamy without any mayo. It has a spicy and smokey flavor with hints of garlic and cheesiness. Perfect on top of tacos, bowls, or as a dip with fries. I’m a big fan of sauces and think they’re key to eating healthier. This vegan aioli is perfect to […]
Spicy Korean Popcorn Cauliflower
This baked Korean popcorn cauliflower is the perfect appetizer for a crowd! It’s crispy, vegan, gluten free and incredibly easy to make. With a subtly sweet and spicy sauce, this is sure to be a favorite. Crispy, perfectly spicy, subtly sweet, healthy, vegan (just sub honey for maple syrup) and gluten free Korean inspired popcorn […]
Healthy Banana Bread Donuts
These banana bread healthy donuts are baked, gluten free and naturally dairy free! With a simple chocolate glaze to top them off, these donuts are the perfect healthier dessert, snack or even breakfast. Healthy donuts?! Yes, they’re a thing. These banana bread baked donuts are gluten free, naturally dairy free and SO easy to make. […]
Gluten Free Lemon Blueberry Muffins
These gluten free lemon poppy seed blueberry muffins are made in one bowl, full of flavor and the perfect combination of sweet and tangy. They’re made with pantry staple ingredients and so light and fluffy! It’s lemon poppy seed season!! And I for one am SO excited. I love all things lemon and especially lemon […]
Vegan Chocolate Chip Muffins
These vegan chocolate chip muffins are moist, fluffy and completely gluten free! They’re made in one bowl, incredibly easy to make and ready to eat in under an hour! Fluffy, moist, perfectly sweet vegan chocolate chip muffins that are also completely gluten free?! Sign me up. I’m obsessed with these. They’re perfect for a quick […]
Basil Pesto Hummus
This creamy basil pesto hummus is full of flavor and perfect as a dip for your favorite veggies or a spread on sandwiches! It’s gluten free, vegan friendly and made with simple, good for you ingredients. I’m a bit hummus obsessed. I go through a container every few days and use it on pretty everything. […]
Strawberry Banana Protein Shake
This strawberry banana protein shake is thick and creamy, so easy to make and perfect for a post-workout snack or light breakfast. This vegan recipe is high in protein and loved by kids! Protein shakes are a protein drink typically consumed after a workout in order to help with muscle recovery. Protein shakes are usually […]
Cake Batter Protein Balls
These cake batter protein balls are a healthy and easy snack or dessert made with simple, wholesome ingredients! They’re also completely refined sugar free, vegan and gluten free. I’m an avid snacker. I rarely can go an hour without something to eat, so I love having little snacks on hand for when hunger strikes. I’m […]
Baked Blueberry Oatmeal Cups
These simple blueberry baked oatmeal cups are a healthy and easy recipe to meal prep. They’re gluten free, vegan friendly, perfect for a quick snack or on the go breakfast! New favorite recipe alert! These blueberry baked oatmeal cups are hearty yet light, gluten free, vegan friendly, and pack a generous 7 grams of protein […]
