This creamy mango raspberry smoothie is the perfect breakfast or mid-afternoon pick me up. It’s made creamy thanks to yogurt and is the perfect refreshing smoothie recipe for a busy day. It’s dairy free, gluten free and can easily be made vegan. Happy New Year’s Eve Eve! I know we’re in the dead of winter […]
I'll be the first to admit I'm an avid snacker. I don't think I can go more than an hour without munching on something and my banana chocolate chip muffins are probably my favorite snack of all time.
But then again how could I ever pass up these cake batter energy bites or banana bread granola?! So many snacks, so hard to choose. These snack recipes are all dairy free, gluten free and so delicious.
These toasted coconut and chocolate bliss balls are the ultimate mid-day pick me up! They’re perfectly sweet, gluten free, vegan and double as an easy dessert recipe. Perfect for on the go fuel, school lunches, or late night snacking! Whether you call these bliss balls, energy balls, energy bites, or something in between, they are […]
Sweet yet tangy, these lemon coconut energy balls are a simple and nutritious treat designed to get you through a busy day. They’re made with only 7 ingredients and are completely vegan, gluten free, and refined sugar free. I’ve always been a fan of lemony desserts and snacks. These lemon coconut bliss balls are my […]
Seed cycling is a natural method of rotating seeds at different times of your menstrual cycle to support production and elimination of hormones to support clear skin. These seed cycling energy bites are a delicious way to get these seeds into your diet! This post was initially published on March 5, 2019, but has been […]