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Meal Type ยป Gluten Free Pasta Recipes ยป Easy Miso Pasta

Easy Miso Pasta

Claire Cary

By

Claire Cary

4.91 from 10 votes
July 14, 2023
Jump to Recipe

This creamy miso pasta requires just a few simple, pantry staple ingredients and tastes like a gourmet meal. It’s cheesy, easy to make and perfect with spaghetti.

miso pasta on a plate with a fork twirled

Cacio e pepe is one of my favorite pasta dishes, and this simple miso pasta is kind of a unique take on that dish! Miso is a thick paste made from fermented soybeans that is often used in Asian recipes. Think miso soup!

It has a very savory, salty, umami flavor with a toasty richness. It’s also high in probiotics so it’s great for digestion! Miso doesn’t taste like cheese exactly, but has a creamy, salty, tangy flavor that is somewhat similar to cream cheese or feta.

Important note! Some miso is fermented with barley or wheat so it is not always gluten free. Be sure to find a certified gluten free brand of miso as needed.

In this miso pasta recipe, we’ll combine it with flavors like shallot, garlic, butter and parmesan for a simple and creamy recipe that’s ready in under 20 minutes! If you love this recipe, try my peanut noodles, avocado pesto pasta or mushroom broccoli pasta next!

ingredients in bowls

Key ingredients

BUTTER. A generous serving of butter will add a rich flavor to this pasta. You can sub for olive oil if you prefer.

SHALLOT/GARLIC. Just one shallot and a heaping tablespoon of garlic will add a lot of flavor to the sauce. I like to mince both really finely so it blends smoothly into the sauce.

MISO. Miso is a paste that is made from fermenting soybeans. It’s salty and adds a great umami flavor to this dish. I suggest white miso here!

PARMESAN. Parmesan will give it that rich cheesy flavor. We’ll mix it with some of the pasta water so it gets creamy.

SALT/PEPPER. I suggest going light on the salt since the miso adds saltiness, but a lot of pepper is delicious here!

two images of the shallot sauteing

How to make miso pasta

Bring a large pot of salted water to a boil and cook pasta according to package instructions. Make sure to save 1 1/4 cups of pasta water!

Add the butter to a saute pan and melt over medium heat.

Add in the minced shallot and garlic and saute for about 3-5 minutes. Whisk in the miso and saute for 1 additional minute. Whisk in the parmesan, salt, pepper and pasta water.

Combine until the cheese melts. If you want a super creamy sauce, you can transfer to a blender, but everything should melt together nicely.

Combine with the cooked pasta and toss until the pasta is well coated. Serve with red pepper flakes for a bit of spice and enjoy! Try my gluten free alfredo next!

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two images showing how to make the sauce

Serving suggestions

Just as is! Because of the cheese and miso, this dish surprinslgy has a lot of protein in it already! If you just need something quick and satisfying for dinner, this recipe will hit the spot.

With chicken. You can make almost like a chicken alfredo and serve this miso pasta with grilled chicken or take the chicken recipe from my lemon chicken pasta!

Veggies. I love adding in some peas for something green, but sauteed mushrooms would pair really well with this miso pasta.

miso pasta with spaghetti in a pan

How to store and reheat

Once prepared, this miso pasta will keep in the fridge for about 3-5 days. I suggest reheating it on the stove with a splash of oil, milk or water to help the sauce get creamy again.

I have not tried freezing it since I of course used gluten free pasta and that doesn’t hold up very well, but otherwise I think it would be fine!

It’s easiest to freeze in smaller containers so you don’t have to defrost all at once and reheat on the stove.

miso pasta on a plate with a fork

Types of miso

This recipe calls for white miso, but there is also red miso which has a more pungent taste. White miso is more mild in flavor and blends really well with the parmesan, shallot and garlic.

Yellow miso is fermented for longer than white miso, but not as intense as red miso.

Can I make it vegan?

Miso is naturally vegan, but since this recipe calls for both butter and parmesan cheese, it is not vegan.

However, you can easily swap the butter for either vegan butter (I like Earth Balance) or olive oil. Then swap the parmesan for my homemade cashew parmesan or a store bought parmesan cheese!

miso pasta with spaghetti on a plate

Easy dinners you’ll love!

  • Air Fryer Tofu
  • Chili Garlic Noodles
  • Gluten Free Hamburger Helper
  • Spicy Ramen
  • Tahini Pasta
  • Sriracha Salmon Bowls
  • Carrot Pasta

If you want more recipes straight to your inbox, be sure to subscribe to my email list. As always, if you make this recipe, be sure to tag me on instagram and leave a comment below so I can see your creation!

4.91 from 10 votes

Easy Miso Pasta

by: claire cary

This creamy miso pasta requires just a few simple, pantry staple ingredients and tastes like a gourmet meal. It’s cheesy, easy to make and perfect with spaghetti.
/ /
Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
4

Ingredients

  • 12 ounces pasta of choice
  • ¼ cup butter
  • 1 shallot minced
  • 1 tablespoon minced garlic
  • ¼ cup white miso
  • 1 cup parmesan
  • 1 teaspoon black pepper
  • ¼ teaspoon salt
  • 1 ¼ cups pasta water
US Customary – Metric

Instructions

  • Bring a large pot of salted water to a boil and cook pasta according to package instructions. Make sure to save 1 1/4 cups of pasta water!
  • Add the butter to a saute pan and melt over medium heat.
  • Add in the minced shallot and garlic and saute for about 3-5 minutes.
  • Add in the miso and saute for 1 minute.
  • Whisk in the parmesan, salt, pepper and pasta water.
  • Whisk until the cheese melts. If you want a super creamy sauce, you can transfer to a blender, but everything should melt together nicely.
  • Combine with the cooked pasta and toss until the pasta is well coated.
  • Serve with red pepper flakes for a bit of spice and enjoy!

Notes

For a sharper flavor, you can use pecorino romano instead of or in addition to the parmesan. 
Serving: 1bowl / Calories: 504kcal / Carbohydrates: 58g / Protein: 18g / Fat: 18g / Saturated Fat: 5g / Fiber: 7g / Sugar: 3g / Vitamin C: -2mg

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Instant Pot Pasta
  2. Vegetable Noodle Stir Fry
  3. Broccoli Pesto Pasta
  4. Vegan Cacio e Pepe
4.91 from 10 votes (4 ratings without comment)

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Comments

  1. Lindsey
    March 22, 2025

    I added lemon and spinach to mine! Would pair nicely with shrimp or sausage.4 stars

    Reply
    1. Claire Cary
      March 23, 2025

      That sounds great!

      Reply
  2. Rach
    February 28, 2025

    This is so good! We were looking for a brown-butter-sage alternative for our store-bought butternut ravioli and this hit the spot.5 stars

    Reply
    1. Claire Cary
      March 3, 2025

      Thanks, Rach! So glad it was a hit.

      Reply
  3. Lisa
    January 12, 2025

    Question…Are using shredded parmesan cheese or grated(as in a shaker)?

    Thank you!

    Reply
    1. Claire Cary
      January 12, 2025

      I usually use grated but freshly grated!

      Reply
  4. Rachel
    December 29, 2024

    This was delicious! Made a half recipe for two and added a ton of roasted veggies (carrots, mushrooms, bell peppers, red onion, grape tomatoes) and wilted spinach. We devoured it. The flavor was wonderful.5 stars

    Reply
    1. Claire Cary
      December 29, 2024

      Delish! Thanks, Rachel!

      Reply
  5. Danielle
    July 26, 2024

    Absolutely delicious! I recommend this recipe to any pasta enthusiasts looking for a new sauce combo.5 stars

    Reply
    1. Claire Cary
      July 29, 2024

      Thank you, Danielle!

      Reply
  6. Wendy Shoop-Oliphant
    July 24, 2024

    Beautiful delicious pasta sauce. I saved some pasta water to add when reheating. Iโ€™ll definitely make it again.5 stars

    Reply
    1. Claire Cary
      July 25, 2024

      Perfect! So glad you loved it.

      Reply
  7. Julie Lock
    November 30, 2023

    I made this recipe and added Matsutake (pine mushrooms) and it was so delicious! I love it so much that I want to make it for all my friends!5 stars

    Reply
    1. Claire Cary
      December 1, 2023

      Delicious! So glad you enjoyed this one.

      Reply
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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