These single serve baked protein chocolate oats are an easy and delicious breakfast recipe. They’re naturally gluten free, vegan friendly, and take only 5 minutes of prep time and have over 30 grams of protein per serving! Chocolate for breakfast?! Sign me up. I love any excuse to eat dessert for breakfast, and these baked […]
Crispy Orange Salmon Bowls
These crispy Orange Salmon bowls are an easy to make dinner recipe that will be ready to eat in just about 30 minutes! Full of flavor, paleo friendly and naturally gluten free. I have literally made these orange salmon bowls three times this week and I’m not even a little bit sick of it. It’s […]
High Protein Yogurt Fruit Dip
This greek yogurt fruit dip is a high protein snack that takes just 5 minutes to throw together! It’s made with a few simple ingredients and has 3 different flavors to choose from and 11 grams of protein per serving! Back with another easy high protein recipe! This simple yogurt fruit dip is my new […]
Chicken Fajita Burrito Bowl
This chicken fajita bowl is the perfect meal prep recipe. With fluffy rice, pan fried chicken, peppers & onion, and finished with my homemade chipotle aioli, these chicken bowls are a simple, family favorite dinner. These simple chicken fajita bowls are hearty, flavorful and so easy to make. They’re high in protein from the chicken […]
Gluten Free Blueberry Banana Bread
This gluten free blueberry banana bread is a healthy and easy to make snack recipe. It’s made with simple ingredients, dairy free optional, and loaded with delicious banana flavor and lots of juicy blueberries. I don’t know why I’ve been sleeping on gluten free blueberry banana bread. I’ve always been a chocolate chip banana bread […]
Oat Flour Lemon Raspberry Cookies
These lemon raspberry cookies are the ultimate spring dessert! They’re made with oat flour, pillowy soft, bursting with lemon tang and made in just one bowl! Naturally gluten free and can easily be made vegan. Spring has sprung in Texas and I cannot stop making these lemon raspberry cookies. You guys, I’m obsessed. They’re pillowy […]
Protein Acai Bowl
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, berries, greek yogurt and all your favorite toppings. It’s so easy to make a protein acai bowl from home that is completely vegan, gluten free and packed with antioxidants, fiber and protein. I kind of feel like the acai […]
Sweet Potato & Lemon Chicken Bowls
These roasted sweet potato and lemon chicken bowls are the perfect meal prep dinner recipe. Serve with rice or cauliflower rice, sauteed veggies and my red pepper sauce for a simple and flavorful recipe the whole family will love. The perfect meal prep chicken When I tell you I’ve made this recipe four times in […]
Roasted Red Pepper Sauce
This roasted red pepper sauce is creamy, packed with flavor and so easy to make. It’s perfect as a pasta sauce, with chicken, fish or even meatballs. This vegan friendly recipe is healthy and ready in 15 minutes! I am a biiiiiig sauce girl. Almost all of my dinners consist of a protein, carb and […]
Lemon Poppy Seed Overnight Oats
Looking for the perfect breakfast to meal prep? These lemon poppy seed vegan overnight oats are made with yogurt for an easy breakfast. Made with simple, pantry staple ingredients for a healthy recipe. I’m kind of obsessed with all things lemon poppy seed. We have pancakes, cloud like cookies, and now oats! Overnight oats are […]
Vegan Cinnamon Roll Baked Oats
These cinnamon roll baked oats are vegan, gluten free and so easy to make. Perfect for meal prep, and tastes just like a cinnamon roll! Made with simple and wholesome ingredients you probably have on hand! These cinnamon roll baked oats are a healthier spin on my favorite childhood treat and turn it into baked […]
Chili Garlic Air Fryer Brussels Sprouts
These chili garlic air fryer brussels sprouts are the perfect combination of sweet, salty and spicy. They’re so easy to make, crispy and perfect for a simple side dish or appetizer. They’re gluten free and can be made vegan! It took me a few years to hop onto the air fryer bandwagon since I usually […]