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Meal Type » Gluten Free Breakfast » How To Make Oatmeal

How To Make Oatmeal

Claire Cary

By

Claire Cary

5 from 44 votes
May 27, 2023
Jump to Recipe

Sick of boring bowls of oatmeal? Me too! This guide on how to make oatmeal shows you step by step how to make the perfect bowl and customize it to your own needs and preferences.

Maple sugar oatmeal recipe in a bowl with pecans on top.

Oatmeal might be one of the most basic breakfasts (but also one of my favorites aside from bagels and green smoothies), but it’s also one of the most versatile! There are so many ways to cook and flavor oats so you’ll never get bored and can eat it every day. I love topping with my maple air fryer apples for extra flavor.

Even if you don’t know how to make oatmeal, you’ll be a pro by the end of this post. It’s one of the easiest grains to cook since you basically just have to throw everything in a pot and call it a day!

You can top it with whatever you like, but my personal favorites include yogurt, banana, berries, chopped nuts, and a drizzle of honey or maple syrup. Try my almond flour waffles, banana oatmeal or gluten free banana bread next!

Before we get started…

  • There are microwave and stovetop instructions for this recipe! Both are quick and easy.
  • This recipe is for old fashioned/rolled oats, not for steel cut oats. I do not recommend using steal cut oats here.
  • There are SO many ways to change the flavor profile here and mix it up. Berries, cocoa powder, cinnamon, peanut butter etc. Feel free to get creative!
Three jars with different types of oats.

How to make oatmeal on the stove

While a lot of oatmeal recipes suggest bringing the liquid to a boil before adding the oats, I find it’s easier and just as effective to add all of the ingredients to a pot and bring it to a boil at the same time.

I always suggest using a 1:2 ratio of oats to water or milk. For the liquid you can use either non-dairy milk, water, or a combination of both. If you want really creamy oatmeal, use all milk (dairy or non-dairy).

Once it comes to a low boil, reduce the heat to low and let simmer until it reaches your desired thickness, stirring occasionally to keep it creamy and ensure nothing burns. This should take about 5-7 minutes.

Pouring the milk into the pot before cooking the oats.

Microwave Instructions

To make this recipe in the microwave, you’ll want to use the same ratio of oats to liquid, so 1:2. Add all of the ingredients into a microwave safe bowl.

Try to use as deep of a bowl as possible as the oats have a tendency to boil out of the bowl at times and we certainly don’t need a big mess first thing in the morning!

Microwave for 90 seconds – 2 minutes or until your desired consistency has been reached. If at any point you notice it starting to boil over at all, just open the microwave, give it a stir, then resume until done. Try my gluten free waffles next!

Image showing how to make oatmeal.

Tips for the best bowl of oatmeal

I’ve found that there are 4 key components to the perfect bowl of oatmeal. You need something creamy, sweet, extra flavor and a touch of salt.

Creaminess. Every good bowl of vegan oatmeal needs a certain degree of creaminess. That’s why I generally like to cook my oats with some sort of non-dairy milk instead of just water. You can make oatmeal with either milk or water, but if you like it creamy, I suggest using milk. I prefer using vanilla almond milk, but whatever you have works!

Sweetness. Even if you’re trying to cut back on your refined sugar intake, there are lots of ways you can sweeten your oats! Mash up a banana, throw in some apple sauce, or add a touch of maple syrup or honey to spruce things up. This part is important! Or top with my maple baked bananas.

Flavor. Even if you get the first two steps down, you still need to add something to add depth of flavor to the oats. I love using cinnamon, cocoa, peanut butter, vanilla, berries or coconut yogurt to keep things exciting. You can even add in as scoop of vanilla protein powder to add flavor and protein!

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Saltiness. Last but not least, you need just a *touch* of salt. Really, just a small pinch and it will take your oats to the next level. It balances out the sweetness and creaminess and just makes this recipe that much better.

Overhead shot of the oatmeal with banana and pecans.

Types of oats

Steel Cut: Steel cut oats are the least processed kind of oat. They have a firmer texture and generally cook best on the stove top. They take much longer to cook (closer to 20 minutes), but have a higher fiber content than other kinds of oats. I like making steel cut oats in the instant pot!

Rolled: Rolled oats, also known as old fashioned oats, are my favorite kind of oats to use for oatmeal. They’re kind of the middle ground texture wise and cook easily and quickly, both in the microwave or on the stove.

Quick Oats: I love using quick oats for things like muffins and oatmeal cookies, since they have a very soft texture. They cook really quickly and are the best kind of oat to use if you’re cooking in the microwave instead of on the stove. Rolled oats and quick oats are best for overnight oats.

Up close image of the oatmeal with cinnamon and sugar on top.

Are oats gluten free?

All types of oats are naturally gluten free, but they are often contaminated with gluten during processing.

If you have Celiac Disease like me or just follow a GF diet, you’ll need to buy oats that have been made in a special factory and are certified gluten free. Same with oat flour like in my matcha pancakes.

Can I make it in advance?

You can you make this oatmeal and reheat it later very easily. Just keep it stored in a container, then add it to a pan on the stove or in the microwave with a splash of water or milk.

Once prepared, oatmeal will store in the fridge for about 3 days. Reheat it on the stove or in the microwave with a splash of milk to help it get creamy.

Brown sugar oatmeal in a bowl with a spoon on the side.

More breakfast recipes you will love!

  • Quinoa Breakfast Bowl
  • Baked PB & J Oatmeal
  • Blueberry Muffins
  • Gluten Free Pancakes
  • Sweet Potato Breakfast Bowl
  • Gluten Free Granola

Lastly, if you make this recipe leave a comment below and let me know how it turned out! Be sure to follow me on instagram for more recipes!

5 from 44 votes

How To Make Oatmeal

by: claire cary

Sick of boring bowls of oatmeal? Me too! This guide on how to make oatmeal shows you step by step how to make the perfect bowl and customize it to your own needs.
/ /
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
2

Ingredients

  • 1 cup dry old fashioned oats
  • 1 cup water
  • 1 cup almond milk or milk of choice
  • ¼ teaspoon cinnamon
  • 1 tablespoon maple syrup
  • Pinch of salt

Serving ideas

  • 1 banana
  • ⅓ cup chopped nuts
  • ¼ cup yogurt
US Customary – Metric

Instructions

  • Add all ingredients to a pot and bring to a low boil. 
  • Reduce heat to low and let simmer until thick, stirring occasionally. This will take about 5-10 minutes. 
  • Once it has reached your desired consistency, remove from heat and add any toppings of your choice.
  • I like doing a maple brown sugar style oatmeal, so I add a sprinkle of brown sugar, cinnamon, chopped nuts and banana. 

Notes

You may also use all water or all almond milk as your liquid, just be sure to use a total of 2 cups of liquid. I like using half and half to give a creamy consistency, but either one works!
Once prepared, this oatmeal will keep in the fridge for about 3 days. To reheat, add to a pan with a splash of non-dairy milk and let warm over medium heat. 
As written, this recipe isn’t super sweet, so feel free to adjust the sweetness as desired!
Serving: 1serving / Calories: 201kcal / Carbohydrates: 35g / Protein: 6g / Fat: 4g / Saturated Fat: 1g / Fiber: 5g / Sugar: 7g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Gluten Free Waffles
  2. Vegan Buckwheat Pancakes
  3. Strawberry Banana Protein Shake
  4. Peanut Butter Protein Granola
5 from 44 votes (30 ratings without comment)

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Comments

  1. joan
    May 12, 2024

    I want to add chia seeds. do I add seeds before or after cooking the oatmeal?

    Reply
    1. Claire Cary
      May 13, 2024

      I would add them before! You might need a few extra tablespoons of milk as well.

      Reply
  2. Jena
    February 26, 2024

    Best oatmeal recipe ever! Love it!5 stars

    Reply
    1. Claire Cary
      February 26, 2024

      Thank you, Jena!

      Reply
  3. Emily
    December 5, 2023

    It was too runny with two cups but when I did 1/2 water and 1/2 almond milk the consistency was perfect and the taste amazing!5 stars

    Reply
  4. Mary
    February 11, 2023

    Super easy! Creamy and delicious! My husband came snooping around and asked what I was making, lol. He said “it smells delicious “5 stars

    Reply
    1. Claire Cary
      February 12, 2023

      Love to hear that! Thanks, Mary.

      Reply
      1. Arliss
        August 1, 2023

        Hi! Does the nutrition info include your topping suggestions? 🙂

        Reply
        1. Claire Cary
          August 2, 2023

          Hi! No, it just the base oatmeal recipe.

          Reply
        2. Arliss
          August 3, 2023

          Thank you. It is delicious!!5 stars

          Reply
  5. Carrie
    January 12, 2023

    Great! Easy! Yummy! Quick! Just what I was looking for!5 stars

    Reply
  6. Judy
    December 5, 2022

    I haven’t made oatmeal in years, but yours sounded so good and easy I gave it a try.
    Loved it! So creamy and tasty with the cinnamon and maple syrup…one doesn’t really need the brown sugar at all. It was the easiest oatmeal that I have ever made. Thanks for the recipe!5 stars

    Reply
  7. Teresa
    August 20, 2022

    Love it. The cinnamon gives it a nice flavor and the maple syrup. Thanks for the recipe.5 stars

    Reply
  8. Alisa
    February 28, 2022

    I make oatmeal all the time with cinnamon, cranberries, brown sugar. I make extra and put in the frig. I love the leftovers cold for a bedtime treat. Better then any pudding or cobbler.
    My only problem is my dogs want me to share with them.5 stars

    Reply
  9. Monique
    January 19, 2022

    Love oatmeal, I chop a couple of apples in it and add coconut, raisins, pecans 😋. I’m going to try coco now, sounds delicious!5 stars

    Reply
  10. heetssilverdubai
    September 23, 2021

    Thank you for explaining, this is delciious!5 stars

    Reply
  11. Laura
    February 18, 2021

    Can you reheat this in the microwave? Trying to find some healthy options for breakfast at work!

    Reply
    1. Claire Cary
      February 18, 2021

      Yes definitely! It will thicken up in the fridge a bit, so just add a bit more milk or water and microwave, then stir it up so it’s creamy agian!

      Reply
  12. LaNell
    February 16, 2021

    Made your yummy oatmeal. Added pecans, banana, and brown sugar….amazing! Hits the spot on this cold, frozen morning in Texas!5 stars

    Reply
    1. Claire Cary
      February 17, 2021

      Perfect! I’m actually moving to Austin in April, thought I would be escaping the New England cold -ha! Stay warm!

      Reply
  13. ropa
    July 12, 2020

    Wow! I can’t wait to try this too. This seem like the most delicious food. And it looks healthy too.5 stars

    Reply
  14. Lulu
    June 5, 2020

    so good! A great health breakfast to start the day!5 stars

    Reply
  15. Heather B
    August 29, 2019

    OMG delicious AF. You really nailed this one!

    Reply
    1. Claire Cary
      August 29, 2019

      Thanks Heather! So glad you like it.

      Reply
1 2
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claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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