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Meal Type » Lunch & Dinner » Copycat Chipotle Sofritas Tofu

Copycat Chipotle Sofritas Tofu

Claire Cary

By

Claire Cary

5 from 7 votes
April 25, 2025
Jump to Recipe

This spicy Chipotle sofritas recipe tastes just like the original! It’s FULL of flavor, naturally vegan & gluten free and easy to make. Even the biggest tofu skeptics will love this recipe.

vegan tofu sofritas burrito bowl with chipotle dressing

You’re probably wondering, what is chipotle sofritas? It’s a vegetarian and vegan dish that started at Chipotle and features tofu, chipotle peppers, roasted poblano peppers and various spices like cumin and paprika.

It’s a meat free recipe that’s perfect in burritos, tacos, bowls and more. Sofritas is surprisingly really easy to make, healthy, high protein and honestly tastes way better homemade than it does in the restaurant itself!

The overall taste and flavor is Mexican inspired and somewhat spicy, though there are ways to tone it down if you prefer. It’s tomatoey, peppery, spicy and the perfect vegan and vegetarian protein option.

This sofritas recipe has so much flavor, even your biggest meat eating friends will love this. If you love this recipe, try my tofu fajitas next.

Before we get started…

  • I recommend extra firm tofu for best results, but firm will also work, just be sure to press it for a bit longer to remove excess liquid and get the best texture.
  • Pressing tofu isn’t 100% necessary, but it will help it crisp up a bit and give the sofritas a bit more texture.
ingredients in bowls with labels

How to make sofritas chipotle tofu

Remove the tofu from the package and drain off any excess water. Wrap in a towel and place a heavy object on top such as a tea kettle or cast iron pan. Let press for about 10 minutes while we prep the other ingredients.

Add the whole poblano pepper to a baking sheet and drizzle with olive oil. Broil on high for 10-15 minutes, flipping halfway. Alternatively, you can hold it over an open flame until it’s hot and blistery.

In a large skillet, add the roughly chopped onion, minced garlic, and olive oil. Saute for about 5 minutes or until the onion looks translucent.

Transfer to a food processor. Set the pan aside (no need to clean it) because we’ll use it again in a second.

Once the poblano is done carefully peel off the skin, remove the seeds and the stem and discard. Add what’s left to the food processor.

Two images showing how to make the sauce.

Add in all remaining ingredients aside from the tofu. Process until mostly smooth. A few chunks are ok, but it depends on your preference.

Remove the tofu from the towel and cut into large chunks. I like to cut it in half to thin it out then cut each half into three pieces so you end up with 6 total, but it really doesn’t matter how it’s cut at this point.

Add to your pan with the olive oil. Lightly fry for about 3 minutes over medium heat, then flip and fry on the other side for 3 more minutes or until lightly golden brown on both sides.

Use a fork to roughly mash it up. I like it kind of like a scrambled egg consistency with a few larger pieces for texture.

Once the tofu is mashed, add in the sauce and stir to combine. Let simmer for about 10 minutes to allow the flavors to absorb. If you like it a bit saucey, add in another 1/4 cup of water or vegetable broth.

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Serve this sofritas in tacos, burritos or bowls with cilantro lime rice, corn, beans, salsa, guac etc!

sofritas tofu in a skillet with green onion

Serving Suggestions

BURRITO: Just like Chipotle! Grab a large tortilla and layer in cilantro lime rice, pinto or black beans, lettuce, this sofritas recipe, pico de gallo, and lots of guac.

There’s no paying extra for guac when you make it all yourself!

TACOS: I always use all the same fillings for tacos that I do with burritos, just in smaller quantities.

Start with a hard or soft shell tortilla (or wrap the soft shell around the hard shell which is SO good) then add in all your favorites!

BOWLS: It’s no secret I love a good burrito bowl, and I think sofritas are the perfect base for one.

I like to add in all of the classics, cilantro lime rice, black beans, tomatoes, avocado, salsa, and guac. You can start with a base of chopped romaine lettuce to lighten it up too!

You can also make it like a taco salad bowl with chopped romaine lettuce, veggies like bell peppers and my chipotle aioli as the dressing!

vegan burrito bowl with tofu sofritas chipotle with veggies

How to store and freeze

Once prepared, this Chipotle sofritas recipe will keep in the fridge for about 5 days.

The tofu will absorb some of the excess moisture from the tofu as it sits, so add it to the stove with some water to get it saucy again.

You can freeze this tofu as well! The texture may be a bit different when it thaws, but it will keep in the freezer for up to 2 months.

angled view of the sofritas chipotle in a bowl with rice

Ingredient and flavor tips

Make it spicy! You can make the spice level of this recipe mild, medium or hot. It all depends on how many chipotle peppers you use.

They can vary in size, but generally, use just 1 for mild, 2 for medium or 3 for hot.

The best tofu. I recommend extra firm tofu for best results, but firm will also work if that’s all you have, just press it for a bit longer to remove excess liquid.

I do not recommend soft or silken tofu as it will end up a quite a bit mushier than we want for this recipe.

sofritas tofu in a burrito bowl with rice, beans and veggies

More Mexican dishes you’ll love!

  • Vegan Mexican Rice
  • Sweet Potato Burrito Bowl
  • Tofu Burrito Bowl
  • Roasted Cauliflower Tacos
  • Vegan Lentil Tortilla Soup

If you want more recipes straight to your inbox, be sure to subscribe to my email list. As always, tag me on instagram if you make this recipe so I can see your creation! Don’t forget to leave a comment and rating if you enjoy this recipe!

5 from 7 votes

Chipotle Tofu Sofritas

by: claire cary

This Chipotle sofritas recipe tastes just like the original! It’s FULL of flavor, naturally vegan & gluten free and easy to make. Even people who hate tofu will love this recipe.
/ /
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
4

Equipment

  • Food Processor

Ingredients

Tofu:

  • 1 block extra firm tofu
  • 1-2 tablespoons oil

Sauce:

  • 1 tablespoon olive oil
  • ½ yellow onion
  • 4 cloves garlic
  • 1 poblano pepper
  • 1-3 chipotle peppers in adobo 1 for mild, 3 for very spicy
  • 2-3 tablespoons adobo sauce from the can of chipotles
  • ½ teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • 1 teaspoon brown sugar
  • 2 tablespoons tomato paste
  • 1 tablespoon low sodium tamari or soy sauce
  • Juice from 1/2 lime
  • ⅓ cup water
US Customary – Metric

Instructions

  • Remove the tofu from the package and drain off any excess water. Wrap in a towel and place a heavy object on top such as a tea kettle or cast iron pan. Let press for about 10 minutes while we prep the other ingredients.
  • Add the whole poblano pepper to a baking sheet and drizzle with olive oil. Broil on high for 10-12 minutes, flipping halfway.
  • Alternatively, you can hold it over an open flame until it’s hot and blistery. If broiling, do not put it on parchment or foil, it’ll burn! Just keep it on the baking sheet.
  • In a large skillet, add the roughly chopped onion, minced garlic, and olive oil.
  • Saute for about 5 minutes or until the onion looks translucent.
  • Transfer to a food processor. Set the pan aside – no need to clean it because we’ll use it again in a second.
  • Once the poblano is done, carefully peel off the skin, remove the seeds and the stem and discard. Add what’s left to the food processor.
  • Add in all remaining ingredients aside from the tofu.
  • Process until mostly smooth. A few chunks are ok, but it depends on your preference.
  • Remove the tofu from the towel and cut into large chunks. I like to cut it in half to thin it out then cut each half into three pieces so you end up with 6 total, but it really doesn’t matter how it’s cut at this point.
  • Add to your pan with the olive oil. Lightly fry for about 3 minutes over medium heat, then flip and fry on the other side for 3 more minutes or until lightly golden brown on both sides.
  • Use a fork to roughly mash it up. I like it kind of like a scrambled egg consistency with a few larger pieces for texture.
  • Once the tofu is mashed, add in the sauce and stir to combine.
  • Let simmer for about 10 minutes to allow the flavors to absorb.
  • Serve in tacos, burritos or bowls with cilantro lime rice, corn, beans, salsa, guac etc!

Notes

You can make the spice level of this recipe mild, medium or hot. It all depends on how many chipotle peppers you use. They can vary in size, but generally, use just 1 for mild, 2 for medium or 3 for hot.
The poblano pepper is a key ingredient in this recipe, so don’t leave it out! You just need one since they’re fairly large.
Serving: 1cup / Calories: 150kcal / Carbohydrates: 11g / Protein: 10g / Fat: 7g / Fiber: 2g / Sugar: 5g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Sushi Bowl with Pan Fried Tofu
  2. Crispy Baked Teriyaki Tofu
  3. Crispy Baked Sesame Tofu
  4. Crispy Gochujang Korean Tofu
5 from 7 votes (4 ratings without comment)

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Comments

  1. Rich
    January 9, 2026

    Your Chipotle Sofritas Tofu recipe looked interesting so I prepared it tonight: delicious! I almost always find something that i’d change next time in the recipe (or how i could have done better c) but not with this one. My wife is not the biggest fan of chiles (I am) but she loved this dish. Thank you!5 stars

    Reply
  2. Amber
    February 22, 2021

    So good. I have made this in meal prep every week since finding this recipe. Spicer than expected.5 stars

    Reply
    1. Claire Cary
      February 23, 2021

      Yeah the chipotles are way spicer than you may think! You can always tone it down if you prefer next time 🙂

      Reply
  3. Oliver
    August 8, 2020

    Tastes JUST like the sofritas from Chipotle. Thanks for a great recipe!5 stars

    Reply
claire cary

Welcome,
I’m Claire

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