Subscribe for our FREE 30 minute meals book!

  • Recipes
    • Appetizers & Sides
    • Breakfast
    • Desserts
    • Drinks
    • Lunch & Dinner
    • Noodles & Stir Fries
    • Pasta
    • Salads
    • Snacks
    • Soups & Stews
    • Browse All
  • Dinner
  • Dessert
    • Cakes & Cupcakes
    • Chocolate
    • Cookies
  • Diet
    • Egg Free
    • High Protein
    • Nut Free
    • Paleo
    • Refined Sugar Free
    • Vegan
    • Vegetarian
    • Browse All
  • About
    • About Claire
    • Work With Me
    • Recipe Ebook
  • Shop
    • Appetizers & Sides
    • Breakfast
    • Desserts
    • Drinks
    • Lunch & Dinner
    • Noodles & Stir Fries
    • Pasta
    • Salads
    • Snacks
    • Soups & Stews
    • Browse All
  • Dinner
    • Cakes & Cupcakes
    • Chocolate
    • Cookies
    • Egg Free
    • High Protein
    • Nut Free
    • Paleo
    • Refined Sugar Free
    • Vegan
    • Vegetarian
    • Browse All
    • About Claire
    • Work With Me
    • Recipe Ebook
  • Shop

Meal Type ยป Gluten Free Pasta Recipes ยป Roasted Red Pepper Pasta

Roasted Red Pepper Pasta

Claire Cary

By

Claire Cary

5 from 32 votes
November 24, 2023
Jump to Recipe

Made with simple and wholesome ingredients, this Roasted Red Pepper Pasta is comforting, delicious, and makes the perfect weeknight dinner. It’s dairy free, vegan friendly, and gluten free!

roasted red pepper pasta in a bowl with a fork on the side

Pasta, I love you. Pesto pasta, mac and cheese, and this roasted red pepper pasta, you name it, I love it. It’s my go to comfort food and there’s so many fun and delicious sauces to pair with it.

This roasted red pepper pasta is one of my favorite pasta recipes. It’s rich and creamy and is perfect for an easy weeknight dinner. You can sprinkle on top some cashew parmesan, fresh basil and red pepper flakes for some spice!

I love to serve it with some grilled chicken (or my lemon pepper chicken), but for a vegan version you can try my lemon pepper tofu!

It takes around 30 minutes to make and is loved by kids, adults and people in all dietary camps. If you love this recipe try my roasted carrot pasta or white bean pasta next!

Why you’ll love this recipe

  • Easy to make
  • Vegan friendly
  • Packed with flavor
  • Kid approved
  • Healthy
ingredients in bowls

The key to a creamy sauce

If you’ve recently cut dairy out of your diet, I understand the struggle of not knowing what to use in cooking to make things creamy.

Fortunately, there lots of amazing replacements these days to satisfy your creamy pasta cravings. There are a few key ingredients we will be using that will yield a super creamy red pepper sauce.

Cashews: Raw and soaked cashews are my go to ingredient to make any pasta sauce cream. I do have a slight intolerance to cashews, but I deal with pain after eating this pasta because it’s just so good.

Olive oil: A good quality olive oil is going to give this sauce depth of flavor and will help round out the creamy texture. You can omit this if you are oil-free, but it won’t be quite the same.

Almond milk: You can use any non-dairy milk in place of almond milk if needed. Just make sure it is both unflavored and unsweetened, we don’t want any hits of vanilla in this pasta!

Veggies and onions on a baking tray with parchment paper.

How to make roasted red pepper pasta

First, add the cashews to a bowl of boiling hot water and soak them while you prep everything else. Next, you’ll want to chop the onion, peppers and peel the garlic.

Add them to a baking sheet lined with parchment paper and bake at 350 for 30 minutes.

WANT TO SAVE THIS RECIPE?

Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

While those are roasting, bring a large pot of salted water to a boil and cook pasta according to package instructions. When it’s done, don’t rinse it, but drizzle with a bit if olive oil and toss around.

When the veggies are done, add them to a blender with the drained cashews and all remaining ingredients.

Process until smooth. Combine with the cooked pasta, top with fresh basil and enjoy! Serve with my air fryer chicken cutlets for protein!

Blender with ingredients and showing the sauce after it is processed.

My favorite gluten free pasta

The sauce is naturally gluten free and no adjustments need to be made here! To keep this dish gluten free I used brown rice pasta, but any pasta will do! For extra protein you can use chickpea pasta or a legume based pasta.

roasted red pepper pasta in a skillet with basil

How to store

Once prepared, this vegan roasted red pepper pasta will store in the fridge for about 3-5 days. To reheat, add the pasta to a pan with a splash of almond milk, oil or water to bring out the creaminess and reheat over low heat until warm.

You can also just pop it into a microwave and heat until warm and creamy.

vegan roasted red pepper pasta with basil in a bowl

Can I make it nut free?

I have not tried this recipe with something in place of the cashews. You can try using tahini in place of cashews (about 1/4 cup tahini), but you will need to decrease the amount of milk to about 1/2 cup.

I have not tried this myself, but I think it would work well! The flavor will be a bit different and more nutty, but still delicious! You can also try my tahini pasta instead!

roasted red pepper pasta in a bowl with spaghetti

You may also like..

  • Mushroom Broccoli Rigatoni
  • Tomato Basil Cream Sauce
  • White Wine Cream Sauce
  • Vegan Vodka Sauce
  • Spaghetti Pomodoro Sauce

Follow along on on instagram and subscribe to my email list for more recipes and updates. Leave a comment and rating below if you try this recipe and let us know how it turns out!

5 from 32 votes

Roasted Red Pepper Pasta

by: claire cary

Made with simple and wholesome ingredients, this Roasted Red Pepper Pasta is comforting, delicious, and makes the perfect weeknight dinner. It’s dairy free, vegan friendly, and gluten free!
/ /
Prep: 10 minutes mins
Cook: 30 minutes mins
Total: 40 minutes mins
4

Ingredients

  • 16 ounces pasta of choice
  • 2 large red bell peppers
  • 1 large red onion
  • 4 large cloves garlic
  • 2 tablespoons olive oil
  • ½ cup raw cashews
  • 3/4-1 cup plain unsweetened almond milk or other milk
  • 1 tablespoon tapioca starch
  • ¼ cup parmesan or nutritional yeast
  • 1 tablespoon tomato paste
  • ½ teaspoon red pepper flakes
  • ¼ cup fresh basil
  • 1 teaspoon salt or to taste
  • ¼ teaspoon black pepper
US Customary – Metric

Instructions

  • Add the cashews to a bowl and cover with boiling water. Set aside while you prep the remaining ingredients. If you have had trouble with cashew based sauces in the past, you can boil them in a pot for about 20 minutes while you prep all other ingredients which helps to soften them further.
  • Preheat the oven to 350 degrees Fahrenheit.
  • Peel the garlic, and chop the onion and bell peppers into large chunks.
  • Place on a silicone baking mat or parchment paper. Drizzle with the oil.
  • Roast for 30 minutes.
  • While the veggies are roasting, cook your pasta of choice.
  • When the veggies are done, add to a high speed blender with the drained cashews and all remaining ingredients and process until completely smooth. Start with 3/4 cup of milk and add more as needed to thin it out.
  • Stir the sauce into the cooked pasta, and top with extra fresh basil if desired!

Notes

I recommend using pretty large cloves of garlic and a large onion because this is where much of the flavor comes from. If your garlic cloves are small, you can use 5-6 instead of 4. 
To deepen the flavor of the dish, you can add extra tomato paste. This will also give the sauce a deeper red color. 
Serving: 4servings / Calories: 406kcal / Carbohydrates: 55g / Protein: 11.9g / Fat: 18.9g / Fiber: 5.7g / Sugar: 6.5g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

Related posts:

  1. Vegan Tomato Basil Pasta
  2. Vegan Vodka Pasta Sauce
  3. Broccoli Pesto Pasta
  4. Red Pesto Pasta
5 from 32 votes (10 ratings without comment)

leave a comment and rating Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Nicole
    March 4, 2025

    Soooo creamy and delicious! I added silken tofu for extra creaminess and protein and it turned out great! Definitely will be making this again.5 stars

    Reply
    1. Claire Cary
      March 5, 2025

      Great idea! Thanks, Nicole!

      Reply
  2. Kayla Renee
    July 31, 2024

    can you use cornstarch in place of the tapioca starch?

    Reply
    1. Claire Cary
      August 1, 2024

      Yes!

      Reply
  3. Sha
    February 3, 2024

    Can i use cream instead of the almond milk?

    Reply
    1. Claire Cary
      February 3, 2024

      Yes that’ll work!

      Reply
  4. Darcey
    February 1, 2024

    Iโ€™ve made this at least four times in the last few months and it always turns out awesome! I usually cook my onions and peppers on the stovetop for 15-20 minutes until theyโ€™re caramelized, itโ€™s just easier for me and uses less dishes but turns out the just ans tasty either way! I love to put it on top of pasta with some roasted broccoli or cauliflower!5 stars

    Reply
    1. Claire Cary
      February 6, 2024

      Sounds delicious! Thank you, Darcey!

      Reply
  5. Julie
    January 23, 2024

    The flavor is awesome! Iโ€™m a bit disappointed in the texture. Part of this is undoubtedly my fault; I bought unsalted whole cashews, but not raw. I was also afraid to add too much almond milk and have the sauce be too thin.

    Can this sauce be made without the nuts?

    Reply
    1. Claire Cary
      January 24, 2024

      I definitely suggest raw over roasted cashews for the best texture. I don’t recommend this recipe without nuts, but you can try my red pepper vodka pasta which is similar, but not vegan.

      Reply
  6. Christina
    November 16, 2023

    This sauce is AMAZING! I took a chance on it and doubled the recipe and boy am I happy about it! I could have drank it out of the blender by itself! So good!!5 stars

    Reply
    1. Claire Cary
      November 17, 2023

      Amazing, thanks Christina!

      Reply
  7. isabella
    September 2, 2023

    really nasty, when i made it. it looked like vomit and tasted so gross 0/5 stars ๐Ÿคฎ it could also be because i cant cook โ˜น๏ธ

    Reply
    1. Claire Cary
      September 5, 2023

      Not sure what went wrong here, but sorry to hear you didn’t enjoy it!

      Reply
  8. Jocelyn
    July 26, 2023

    Just tried this recipe for dinner tonight and it was so good, even my kids loved it! Iโ€™m always looking for ways to sneak in those veggies for them. Thanks for sharing!5 stars

    Reply
    1. Claire Cary
      July 27, 2023

      Perfect! Thanks, Jocelyn.

      Reply
ยซOlder Comments
1 2 3
claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


Read Claire’s Story

you’ll also love

  • Gluten Free Pasta Recipes

    Vegan Tomato Basil Pasta

  • Gluten Free Pasta Recipes

    Vegan Vodka Pasta Sauce

  • Gluten Free Pasta Recipes

    Broccoli Pesto Pasta

  • Gluten Free Pasta Recipes

    Red Pesto Pasta

  • Gluten Free Pasta Recipes

    Spicy Red Pepper Vodka Pasta

  • Gluten Free Pasta Recipes

    Vegan Pesto Pasta

claire cary of eat with clarity

get more clarity

"โœฆ" indicates required fields


More

  • About
  • eBook
  • Disclaimer
  • Privacy
  • Services

Recipes

  • Recipe Index
  • Breakfast
  • Desserts
  • Dinner
  • Drinks

As Seen In

  • Buzzfeed
  • Yahoo!
  • Well + Good
  • Parade
  • Self

Site by Katelyn Gambler & Made To Thrive

COPYRIGHT ยฉ 2021 ยท EAT WITH CLARITY, LLC. ALL RIGHTS RESERVED.

Information from your device can be used to personalize your ad experience.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.