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Meal Type » Gluten Free Pasta Recipes » Roasted Red Pepper Pasta

Roasted Red Pepper Pasta

Claire Cary

By

Claire Cary

5 from 32 votes
November 24, 2023
Jump to Recipe

Made with simple and wholesome ingredients, this Roasted Red Pepper Pasta is comforting, delicious, and makes the perfect weeknight dinner. It’s dairy free, vegan friendly, and gluten free!

roasted red pepper pasta in a bowl with a fork on the side

Pasta, I love you. Pesto pasta, mac and cheese, and this roasted red pepper pasta, you name it, I love it. It’s my go to comfort food and there’s so many fun and delicious sauces to pair with it.

This roasted red pepper pasta is one of my favorite pasta recipes. It’s rich and creamy and is perfect for an easy weeknight dinner. You can sprinkle on top some cashew parmesan, fresh basil and red pepper flakes for some spice!

I love to serve it with some grilled chicken (or my lemon pepper chicken), but for a vegan version you can try my lemon pepper tofu!

It takes around 30 minutes to make and is loved by kids, adults and people in all dietary camps. If you love this recipe try my roasted carrot pasta or white bean pasta next!

Why you’ll love this recipe

  • Easy to make
  • Vegan friendly
  • Packed with flavor
  • Kid approved
  • Healthy
ingredients in bowls

The key to a creamy sauce

If you’ve recently cut dairy out of your diet, I understand the struggle of not knowing what to use in cooking to make things creamy.

Fortunately, there lots of amazing replacements these days to satisfy your creamy pasta cravings. There are a few key ingredients we will be using that will yield a super creamy red pepper sauce.

Cashews: Raw and soaked cashews are my go to ingredient to make any pasta sauce cream. I do have a slight intolerance to cashews, but I deal with pain after eating this pasta because it’s just so good.

Olive oil: A good quality olive oil is going to give this sauce depth of flavor and will help round out the creamy texture. You can omit this if you are oil-free, but it won’t be quite the same.

Almond milk: You can use any non-dairy milk in place of almond milk if needed. Just make sure it is both unflavored and unsweetened, we don’t want any hits of vanilla in this pasta!

Veggies and onions on a baking tray with parchment paper.

How to make roasted red pepper pasta

First, add the cashews to a bowl of boiling hot water and soak them while you prep everything else. Next, you’ll want to chop the onion, peppers and peel the garlic.

Add them to a baking sheet lined with parchment paper and bake at 350 for 30 minutes.

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While those are roasting, bring a large pot of salted water to a boil and cook pasta according to package instructions. When it’s done, don’t rinse it, but drizzle with a bit if olive oil and toss around.

When the veggies are done, add them to a blender with the drained cashews and all remaining ingredients.

Process until smooth. Combine with the cooked pasta, top with fresh basil and enjoy! Serve with my air fryer chicken cutlets for protein!

Blender with ingredients and showing the sauce after it is processed.

My favorite gluten free pasta

The sauce is naturally gluten free and no adjustments need to be made here! To keep this dish gluten free I used brown rice pasta, but any pasta will do! For extra protein you can use chickpea pasta or a legume based pasta.

roasted red pepper pasta in a skillet with basil

How to store

Once prepared, this vegan roasted red pepper pasta will store in the fridge for about 3-5 days. To reheat, add the pasta to a pan with a splash of almond milk, oil or water to bring out the creaminess and reheat over low heat until warm.

You can also just pop it into a microwave and heat until warm and creamy.

vegan roasted red pepper pasta with basil in a bowl

Can I make it nut free?

I have not tried this recipe with something in place of the cashews. You can try using tahini in place of cashews (about 1/4 cup tahini), but you will need to decrease the amount of milk to about 1/2 cup.

I have not tried this myself, but I think it would work well! The flavor will be a bit different and more nutty, but still delicious! You can also try my tahini pasta instead!

roasted red pepper pasta in a bowl with spaghetti

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5 from 32 votes

Roasted Red Pepper Pasta

by: claire cary

Made with simple and wholesome ingredients, this Roasted Red Pepper Pasta is comforting, delicious, and makes the perfect weeknight dinner. It’s dairy free, vegan friendly, and gluten free!
/ /
Prep: 10 minutes mins
Cook: 30 minutes mins
Total: 40 minutes mins
4

Ingredients

  • 16 ounces pasta of choice
  • 2 large red bell peppers
  • 1 large red onion
  • 4 large cloves garlic
  • 2 tablespoons olive oil
  • ½ cup raw cashews
  • 3/4-1 cup plain unsweetened almond milk or other milk
  • 1 tablespoon tapioca starch
  • ¼ cup parmesan or nutritional yeast
  • 1 tablespoon tomato paste
  • ½ teaspoon red pepper flakes
  • ¼ cup fresh basil
  • 1 teaspoon salt or to taste
  • ¼ teaspoon black pepper
US Customary – Metric

Instructions

  • Add the cashews to a bowl and cover with boiling water. Set aside while you prep the remaining ingredients. If you have had trouble with cashew based sauces in the past, you can boil them in a pot for about 20 minutes while you prep all other ingredients which helps to soften them further.
  • Preheat the oven to 350 degrees Fahrenheit.
  • Peel the garlic, and chop the onion and bell peppers into large chunks.
  • Place on a silicone baking mat or parchment paper. Drizzle with the oil.
  • Roast for 30 minutes.
  • While the veggies are roasting, cook your pasta of choice.
  • When the veggies are done, add to a high speed blender with the drained cashews and all remaining ingredients and process until completely smooth. Start with 3/4 cup of milk and add more as needed to thin it out.
  • Stir the sauce into the cooked pasta, and top with extra fresh basil if desired!

Notes

I recommend using pretty large cloves of garlic and a large onion because this is where much of the flavor comes from. If your garlic cloves are small, you can use 5-6 instead of 4. 
To deepen the flavor of the dish, you can add extra tomato paste. This will also give the sauce a deeper red color. 
Serving: 4servings / Calories: 406kcal / Carbohydrates: 55g / Protein: 11.9g / Fat: 18.9g / Fiber: 5.7g / Sugar: 6.5g

Did you make this?

Mention @eatwithclarity or tag #eatwithclarity!

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  1. Vegan Tomato Basil Pasta
  2. Vegan Vodka Pasta Sauce
  3. Broccoli Pesto Pasta
  4. Red Pesto Pasta
5 from 32 votes (10 ratings without comment)

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Recipe Rating




Comments

  1. Ruby
    March 7, 2020

    Loved this recipe. The pasta was so creamy and yummy.5 stars

    Reply
    1. Claire Cary
      March 7, 2020

      Thank you Ruby! It’s one of my favorites 🙂

      Reply
  2. Alyssa
    November 2, 2019

    This recipe was easy to make and was delicious. It was very creamy! The only trouble I had was that I only have a Nutribullet, so it didn’t blend as smoothly as I would have liked, but it was still good!5 stars

    Reply
    1. Claire Cary
      November 2, 2019

      Thanks Alyssa! Next time you can try subbing the cashews for cashew butter, it should make it much creamier when you blend it 🙂

      Reply
  3. Naomi
    October 29, 2019

    This looks great! Do you think the taste would be seriously compromised if I cheated and used roasted red peppers from a jar?

    Reply
    1. Claire Cary
      October 29, 2019

      It’s not going to have quite the same flavor, but it might work! You definitely don’t want to leave out the roasted onion or garlic though, so may as well just throw the fresh peppers in there too!

      Reply
  4. Olivia
    October 18, 2019

    I love this. So good to have for dinner. This is so easy to heat up and this is so flavorful!5 stars

    Reply
    1. Claire Cary
      October 18, 2019

      Yes! It heats up so well, glad you liked it 🙂

      Reply
  5. Elle
    October 13, 2019

    What kind of blender did you use to get the sauce so smooth? I have a Ninja and it came out super lumpy, no matter how long I blended it.

    Reply
    1. Claire Cary
      October 13, 2019

      I have a vitamix! Did you soak the cashews? That should make it easier to blend! A food processor could also work

      Reply
      1. Elle
        October 13, 2019

        I did. Boiled water, then poured it into the bowl so it covered the cashews and let it sit while I chopped and roasted the veggies. I even tried using an immersion blender after the regular blender. The cashews were raw.

        Reply
        1. Claire Cary
          October 13, 2019

          An immersion blender is unfortunately not powerful enough for cashews, but you can try subbing the whole cashews for 2-4 tbsp cashew butter next time! You should get about the same result 🙂 Sorry for the trouble, a high speed blender is necessary for this recipe.

          Reply
        2. Amanda
          May 18, 2020

          I boiled my cashews the whole time the peppers roasted instead of setting them in a bowl of boiled water and it worked in my Nutribullet. I’ve avoided cashew sauces in the past because they turned out gritty for me but this method solved that problem. The sauce was creamy and delicious-even my extremely picky three year old gobbled it up. Hope you try it again and have better results!5 stars

          Reply
          1. Claire Cary
            May 18, 2020

            Such a good idea! I’ll make note of that for other readers who make the recipe. Thanks for the feedback and so glad you enjoyed it!

            Reply
  6. Kris
    October 7, 2019

    Delicious and easy! I completely forgot to do the last step and poured the sauce straight from the blender over my pasta and it was still very tasty. I added some salt, pepper and hot pepper flakes before blending — I like heat in almost all of my food. Sautéed up some asparagus and mushrooms to mix in, and used plant-based higher protein penne.

    This was so perfectly easy – will it freeze well? I’d love to double a batch next time I make it.5 stars

    Reply
    1. Claire Cary
      October 7, 2019

      YUM! I love asparagus mixed in with this! I do think it would freeze well, however, certain gluten free pastas/legume based pastas don’t hold up very well so I’m not sure how well that would work. The sauce on it’s own would definitely be ok to freeze though! Let me know how it turns out if you try it 🙂

      Reply
  7. Joan
    September 23, 2019

    Loooooove this recipe. It’s one of my go to’s that I just keep making. I add spinach, asparagus and cannellini beans to it usually. So easy to make! Thanks so much!! 😁

    Reply
    1. Claire Cary
      September 23, 2019

      Thanks Joan! So happy it’s such a favorite! If you don’t mind leaving a star rating along with your review next time, it really helps us out:)

      Reply
  8. Garimaa
    May 2, 2019

    Very tasty!5 stars

    Reply
    1. Claire Cary
      May 2, 2019

      Thanks Garimaa! So glad you liked it 🙂

      Reply
  9. Jamet
    March 11, 2019

    I only have original almond milk which has a bit of a vanilla aftertaste can you use that for this recipe?

    Reply
    1. Claire Cary
      March 12, 2019

      I highly recommend using plain, unsweetened milk for this recipe. I’d check the ingredients on yours to make sure there is no added sugar. Otherwise, it may not turn out very well!

      Reply
  10. Elizabeth
    March 11, 2019

    Just made this tonight. It was quick and super tasty. I added some spinach for some greens. This is the second recipe I’ve tried from your blog / instagram and they have both been so flavorful. So much that my teenage daughter not only eats it but says she will eat again. Thank you for posting them 🙂

    Reply
    1. Claire Cary
      March 11, 2019

      That sounds delish! I’m so glad you’ve been liking the recipes!

      Reply
  11. Melissa
    January 31, 2019

    I made this tonight, served with choice of Seitan “sausage” or regular Italian sausage for the carnivores in the house. Made a great one-dish meal.

    Reply
    1. Claire Cary
      January 31, 2019

      Hi Melissa! I’m so glad it was enjoyed by all types of eaters! Thanks so much for trying it 🙂

      Reply
  12. Hanne
    January 26, 2019

    This looks delicious. Roasted red peppers are amazingly versatile. I will be making this recipe soon.

    Reply
    1. Claire Cary
      January 26, 2019

      Thanks so much Hanne! Let me know how you like it 🙂

      Reply
  13. Kelli
    January 16, 2019

    I’m new to cooking Vegan, and my very first recipe called for adding nutritional yeast at the end. I thought it totally ruined the flavor of the meal. Does the yest do anything except fool people into thinking it’s ‘creamier’? Do you think this recipe would be okay with out? I’m so sorry, but I really didn’t like it! Thanks for any advice!

    Reply
    1. Claire Cary
      January 16, 2019

      You can totally just leave it out if you don’t like it! It does give a slightly “cheesy” flavor, but I’ve made this recipe without the nutritional yeast many times, and it’s still delicious! Let me know what you think if you try it 🙂

      Reply
  14. Leslie
    January 11, 2019

    Such a delicious recipe- thanks for sharing!5 stars

    Reply
    1. Claire Cary
      January 11, 2019

      So happy you liked it!

      Reply
  15. Grace Cary
    January 10, 2019

    Love this!5 stars

    Reply
    1. Claire Cary
      January 10, 2019

      Thanks, Grace!

      Reply
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claire cary

Welcome,
I’m Claire

Eat With Clarity is a place for gluten free recipes that are just as good as the real thing. With plenty of vegan, vegetarian and paleo options, there is something here for everyone!


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